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8th June 2020

Dental Health Plan members click here for more information.

We are delighted that the government has allowed dental practices to reopen from the 8th June. We have not been given much notice that we can reopen and have a lot to do to make sure that Evolve is safe for you and the team. We are planning on starting to see patients from the 15th June as we anticipate we should be ready by then. We will be prioritising patients who contacted with problems during the lockdown and will then start to see more routine cases.

Please be aware that we will have to see far fewer patients to ensure that social distancing is maintained and we have time to carry out the additional cleaning procedures that will be required. We are doing our very best to make sure that we can see everyone as soon as possible but please bear with us as we learn our new normal. The whole team are very much looking forward to getting back to work and doing what we do best, looking after you and your smile.

If you have a dental emergency, please call the practice on 01275 842 550 between 8am and 2pm. Outside of this time, please email hell0@evolve-dentistry.co.uk.

If you are a current orthodontic patient of Evolve, you might find the information on the BOS website useful whilst the practice is closed due to COVID 19.

Below are some tips you may find helpful if you are experiencing a dental emergency. You may also find this document by Becky Davies, a dentist from The Wirral who has kindly written this advice.

Toothache

  • Regular pain killers if you need them.
  • Good oral hygiene with a fluoride toothpaste and reducing your intake of sugary foods will help ensure any decay won’t get worse.

Bleeding after extraction

  • Bleeding tends to respond well to pressure. Bite on a clean hankerchief firmly for 30 minutes. If this doesn’t work, call us back.
  • Pink saliva and a little oozing from the extraction site is normal, just like if you had skimmed your knee.

Bleeding gums

  • This is usually the result of gingivitis or gum disease. Gums will not stop bleeding until your oral hygiene improves. Brush your teeth and gums twice a day, spending extra time on the ones that bleed.
  • Invest in some TePe brushes or floss to clean in between your teeth.

Dentures rubbing or loose

  • Consider using a fixative for loose dentures like fixadent.
  • Seabond denture pads may also make a denture more comfortable or stable.
  • Any sharp or rough bits can be adjusted at home with an emery board.
  • Leave your denture out if it is too sore to wear.

Lost crown / veneer / post crown

  • Toofypegs can be used to restick lost crowns and veneers at home.
  • Good oral hygiene and a low sugar diet will help prevent the tooth underneath from getting decayed.

Ulcers

  • Bonjela on the area that is painful before meals in particular.
  • Maintain good oral hygiene.
  • Take regular painkillers if needed.
  • Rinse with saltwater to prevent infection.
  • Use diffiam mouthwash to help with pain which can be bought from your pharmacist.

Pain after extraction

  • Regular painkillers, it is normal for pain to be at it’s worse on days 3-4.
  • Rinse gently with salt water (a teaspoon in a medium glass or warm water) after meals.
  • If pain is getting worse after a week, call us back.

Sensitivity

  • Teeth can be sensitive due to receeding gums, large fillings or decay.
  • Try placing sensodyne toothpaste or another sensitive toothpaste on the sensitive areas and leaving it on overnight.
  • Use regular painkillers if you need them.
  • Maintain good oral hygiene and limit sugar in your diet to prevent any decay from getting worse.

Lost fillings / broken / fractured teeth

  • Emergency dental kits can be bought to patch up the tooth at home.
  • Take regular painkillers if you need them.
  • Maintain good oral hygiene and a low sugar diet to prevent any decay from occurring or existing decay from getting worse.

Swelling

  • If you have an abscess, you can try to drain it yourself at home.
  • Take painkillers as needed.
  • Hot salt water mouthwash if its draining.

Regular painkillers

Adults (over 16)

  • Paracetamol 1g 4 times daily
  • Ibuprofen – 400mg 3 times daily (if you can take it, there has been some research saying this can make coronavirus worse so if you suspect you may have been exposed, don’t take it. The same can be said for asprin)

NB: Paracetamol and Ibuprofen can be alternated for maximum pain effectiveness

  • Co-codamol 8/500 4 times a day on its own not with paracetamol or ibuprofen

Children

  • Age 12-15 – 750mg
  • Age 10-12 – 500mg
  • Age 8-9 – 375mg
  • Age 6-7 – 250mg
  • Age 4-5 – 240mg
  • Age 2-3 – 180mg
  • Age 6-23 months – 120mg
  • 4 times a day

Take advice from your pharmacist over the phone if you are not sure what to take

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Can you spot the odd object? 🔍

This summer, we’re proud to be taking part in the RNLI Portishead Lifeboat Station Spot the Odd Object trail! 🚤❤️

From 25 July to 29 August, explore Portishead, visit participating businesses and see if you can spot the mystery object hidden in each window - including ours here at Evolve Dentistry!

Not only is it a great way to enjoy a family day out, but every £5 entry helps support the incredible volunteers at RNLI Portishead Lifeboat Station, who work tirelessly to help keep people safe at sea.

📍 Visit our practice and see if you can find our hidden object.
👀 Don’t forget to complete your entry form for your chance to win one of the fantastic cash prizes!

If you take part, we’d love to see your photos - tag Evolve Dentistry and let us know when you’ve found our mystery object!

Good luck… and happy spotting! 🔎💙

#Portishead #RNLI #SpotTheOddObject #SupportLocal #FamilyFun #EvolveDentistry #PortisheadEvents #SummerHolidays
Will composite bonding damage my teeth?

It’s a common concern, especially for patients who want to improve their smile while protecting their natural teeth.

The good news is that composite bonding is often one of the most conservative cosmetic dental treatments available. In many cases, little or no preparation of the tooth is required, meaning your natural tooth structure can be preserved.

Composite bonding can be used to improve the appearance of:

✔ Chipped teeth
✔ Small gaps between teeth
✔ Uneven tooth shapes
✔ Worn edges
✔ Minor imperfections

Because the treatment is minimally invasive, many patients choose composite bonding when they want to enhance their smile without significant changes to their natural teeth.

Every smile is unique, so we’ll always discuss your options and explain exactly what’s involved before any treatment begins.

📍 Evolve Dentistry, Portishead

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #compositebonding #smilemakeovers #cosmeticdentistry #newpatients #naturalteeth #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #smiledesign #bonding #confidentsmile #cosmeticsmile
Reading comments like this reminds us why we do what we do.

Helping people feel comfortable and cared for is just as important as providing great dentistry.

Thank you for your kind words.
You could be grinding your teeth every night… without even knowing it. 😴

Many people assume they’d know if they were clenching or grinding their teeth.

In reality, most don’t.

As Richard explains, while we’re asleep our brains continue processing the events and stresses of the day. For some people, that stress is released through clenching or grinding their teeth - but because the part of the brain that would normally recognise it is effectively switched off during sleep, we often have no idea it’s happening.

Over time, tooth grinding can contribute to:
• Worn or chipped teeth
• Jaw pain or stiffness
• Morning headaches
• Sensitive teeth
• Disrupted sleep

If you’ve noticed any of these symptoms, it’s worth mentioning them at your next appointment. We can look for the signs of tooth grinding and discuss ways to help protect your teeth before more damage occurs.

Have you ever been told you grind your teeth, or has someone heard you doing it while you sleep?

#ToothGrinding #Bruxism #HealthySmile #DentalHealth #Portishead #EvolveDentistry
✨ Looking for a role where people matter?

We’re searching for a new Front of House Team Member to join our award-winning team at Evolve Dentistry.

This isn’t just about answering the phone or booking appointments.

It’s about creating the kind of welcome that makes people feel relaxed from the moment they walk through our doors. It’s remembering the little things, taking pride in every interaction and helping deliver an experience that patients genuinely talk about.

If you’re warm, organised, love looking after people and enjoy being part of a supportive team, we’d love to hear from you.

Experience in dentistry isn’t essential. We’re looking for the right person with the right attitude - someone who genuinely enjoys making a difference to someone’s day.

If that sounds like you, or someone you know, we’d love to hear from you - hello@evolve-dentistry.co.uk

📍 Portishead
💙 Award-winning team culture
☕ Every patient welcomed like a guest

Please share this post with anyone who might be the perfect fit.
🚦 Travelling to Evolve? Please allow a little extra time.

If you’re visiting us over the next few weeks, please be aware that there are temporary traffic lights on the Portbury Hundred until 10th August, which are causing delays, particularly at busier times of the day.

We’d hate for your journey to add any unnecessary stress, so if you have an appointment with us, we’d recommend allowing a little extra travel time.

If you think you may be delayed, please give our reception team a call and we’ll do everything we can to help.

Thank you for your patience, and we look forward to welcoming you to the practice. 💙
“Great patient focus and excellent staff and facilities.”

Those few words mean a great deal to us.

Because creating an exceptional experience isn’t just about modern facilities - it’s about making every person who walks through our doors feel welcomed, listened to and genuinely cared for.

Every interaction matters, from your first phone call to the moment you leave the practice.

Thank you to everyone who shared their feedback in our recent patient survey. Your kind words remind us why we do what we do, and inspire us to keep making every experience the best that it can be. 💙

#EvolveDentistry #PatientExperience #PatientFeedback #Portishead #Compassion #ExceptionalCare
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