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Elastics

To ensure the success of your orthodontic treatment please read the following carefully.

What are elastics?

Elastics are simply special orthodontic elastic bands, which your orthodontist will advise you to use in combination with your brace. They move your teeth in a certain way to cor – rect your bite.

What if I am allergic to latex?

If you allergic to latex please inform your orthodontist who will be able to provide you with non-latex alternatives.

Why do I need to wear elastics?

You need to wear elastics as advised by your orthodontist. Failure to do so will not only prolong your treatment time, but because your teeth will not move as they should, your re – sult will be compromised.

How often do I need to wear elastics?

Your orthodontist will advise you how often you need to wear them and this may vary from just at night through to full time wear. Sometimes your orthodontist may advise you to re – move them when eating, but if you need to increase the wear time to move your teeth suf – ficiently, you may be asked to eat with them in. They usually need to be worn everyday, but again your orthodontist will advise on this. Quite often your orthodontist will ask you to monitor how your teeth are moving and show you at what point you can stop wearing your elastics, as this may occur before your next appointment.

How do I know where to place my elastics?

Elastics can be worn in many different ways, depending on what tooth movements are re – quired. Your orthodontist will explain and show you where to place your elastics and give you tips on how to place and remove them easily. You will be given a plastic placer to help you attach them onto your brace. Alternatively, once you get familiar with wearing them, you may be able to just use your fingers. A useful tip, if you have been asked to wear elastics full time, is to carry a packet on you during the day and keep a spare packet at home. It is helpful to carry a pocket mirror to help you see where you are placing them, to check this is in the correct position, as it is tricky to do this by feel.

Please note that it is important that you are wearing your elastics in the correct position. In- correct placement of your elastics can lead to unwanted tooth movement which can pro- long your treatment time and compromise your result. Another useful tip is to take a close up selfie photo of yourself wearing your elastics, shortly after your appointment, so that you can refer to this if you forget.

If in doubt, please contact our practice and a member of our team will be happy to offer ad- vice accordingly.

What to expect after having elastics fitted?

It will take some time to get used to your elastics and during the first few days you may ex- perience some discomfort. If necessary, please take some painkillers, (the usual ones you would take for a headache), over the first few days and on a regular basis. The discomfort will ease off over time. Please do not let the discomfort put you off wearing your elastics because the sooner you get used to wearing your elastics the sooner the discomfort will wear away. However, if your teeth are unusually painful or throbbing, please do NOT wear your elastics and call our practice for advice on what to do.

How often do I need to change my elastics?

You will need to change your elastics at least once a day as elastics can become unhy- gienic and also loose their elasticity and strength. If an elastic snaps or falls off replace it with a new one.

What if I do not feel much pressure from my elastics?

At your appointment, your orthodontist will check the tension of your elastics and advise accordingly. If however you do not feel much tension, please do NOT increase the tension by altering the way you wear your elastics or adding more elastics eg. wear double your elastics, unless your orthodontist has advised you to do so. If in doubt, please contact our practice for further advice.

What happens if I run out or loose my elastics?

Your orthodontist will give you a packet, which usually contains about 100 elastics inside them. You should therefore have enough to last you until your next appointment. How- ever, if you run out of them or loose them, please return to our practice and a member of our team will be able to give you some more. It would be helpful if you make a note of the name of your elastics, if possible, to make it easier to replace.

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Can you spot the odd object? 🔍

This summer, we’re proud to be taking part in the RNLI Portishead Lifeboat Station Spot the Odd Object trail! 🚤❤️

From 25 July to 29 August, explore Portishead, visit participating businesses and see if you can spot the mystery object hidden in each window - including ours here at Evolve Dentistry!

Not only is it a great way to enjoy a family day out, but every £5 entry helps support the incredible volunteers at RNLI Portishead Lifeboat Station, who work tirelessly to help keep people safe at sea.

📍 Visit our practice and see if you can find our hidden object.
👀 Don’t forget to complete your entry form for your chance to win one of the fantastic cash prizes!

If you take part, we’d love to see your photos - tag Evolve Dentistry and let us know when you’ve found our mystery object!

Good luck… and happy spotting! 🔎💙

#Portishead #RNLI #SpotTheOddObject #SupportLocal #FamilyFun #EvolveDentistry #PortisheadEvents #SummerHolidays
Will composite bonding damage my teeth?

It’s a common concern, especially for patients who want to improve their smile while protecting their natural teeth.

The good news is that composite bonding is often one of the most conservative cosmetic dental treatments available. In many cases, little or no preparation of the tooth is required, meaning your natural tooth structure can be preserved.

Composite bonding can be used to improve the appearance of:

✔ Chipped teeth
✔ Small gaps between teeth
✔ Uneven tooth shapes
✔ Worn edges
✔ Minor imperfections

Because the treatment is minimally invasive, many patients choose composite bonding when they want to enhance their smile without significant changes to their natural teeth.

Every smile is unique, so we’ll always discuss your options and explain exactly what’s involved before any treatment begins.

📍 Evolve Dentistry, Portishead

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #compositebonding #smilemakeovers #cosmeticdentistry #newpatients #naturalteeth #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #smiledesign #bonding #confidentsmile #cosmeticsmile
Reading comments like this reminds us why we do what we do.

Helping people feel comfortable and cared for is just as important as providing great dentistry.

Thank you for your kind words.
You could be grinding your teeth every night… without even knowing it. 😴

Many people assume they’d know if they were clenching or grinding their teeth.

In reality, most don’t.

As Richard explains, while we’re asleep our brains continue processing the events and stresses of the day. For some people, that stress is released through clenching or grinding their teeth - but because the part of the brain that would normally recognise it is effectively switched off during sleep, we often have no idea it’s happening.

Over time, tooth grinding can contribute to:
• Worn or chipped teeth
• Jaw pain or stiffness
• Morning headaches
• Sensitive teeth
• Disrupted sleep

If you’ve noticed any of these symptoms, it’s worth mentioning them at your next appointment. We can look for the signs of tooth grinding and discuss ways to help protect your teeth before more damage occurs.

Have you ever been told you grind your teeth, or has someone heard you doing it while you sleep?

#ToothGrinding #Bruxism #HealthySmile #DentalHealth #Portishead #EvolveDentistry
✨ Looking for a role where people matter?

We’re searching for a new Front of House Team Member to join our award-winning team at Evolve Dentistry.

This isn’t just about answering the phone or booking appointments.

It’s about creating the kind of welcome that makes people feel relaxed from the moment they walk through our doors. It’s remembering the little things, taking pride in every interaction and helping deliver an experience that patients genuinely talk about.

If you’re warm, organised, love looking after people and enjoy being part of a supportive team, we’d love to hear from you.

Experience in dentistry isn’t essential. We’re looking for the right person with the right attitude - someone who genuinely enjoys making a difference to someone’s day.

If that sounds like you, or someone you know, we’d love to hear from you - hello@evolve-dentistry.co.uk

📍 Portishead
💙 Award-winning team culture
☕ Every patient welcomed like a guest

Please share this post with anyone who might be the perfect fit.
🚦 Travelling to Evolve? Please allow a little extra time.

If you’re visiting us over the next few weeks, please be aware that there are temporary traffic lights on the Portbury Hundred until 10th August, which are causing delays, particularly at busier times of the day.

We’d hate for your journey to add any unnecessary stress, so if you have an appointment with us, we’d recommend allowing a little extra travel time.

If you think you may be delayed, please give our reception team a call and we’ll do everything we can to help.

Thank you for your patience, and we look forward to welcoming you to the practice. 💙
“Great patient focus and excellent staff and facilities.”

Those few words mean a great deal to us.

Because creating an exceptional experience isn’t just about modern facilities - it’s about making every person who walks through our doors feel welcomed, listened to and genuinely cared for.

Every interaction matters, from your first phone call to the moment you leave the practice.

Thank you to everyone who shared their feedback in our recent patient survey. Your kind words remind us why we do what we do, and inspire us to keep making every experience the best that it can be. 💙

#EvolveDentistry #PatientExperience #PatientFeedback #Portishead #Compassion #ExceptionalCare
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