REMOVABLE APPLIANCES
A removable appliance is an orthodontic appliance, usually made of acrylic and stainless steel, which works in a limited way to improve the position of certain teeth which have not developed in the right position.
Your removable appliance needs to be worn as much as possible for your treatment to work. It should be worn every day, except when brushing your teeth, playing sports and playing certain musical instruments. It will be explained to you whether you need to eat with it in.
It is likely to be uncomfortable for 3-5 days when initially fitted and each time your appliance is adjusted. If necessary, painkillers such as the ones you would normally take for a headache can be taken (please read the instructions on the packet). If there is an obvious area of discomfort as a result of your appliance, please call our practice for an appointment as soon as reasonably possible. If possible, try not to stop wearing the appliance (unless it is causing a lot of discomfort).
Your speech will initially be different as your tongue needs to adapt. It is a useful exercise to practice speaking with your appliance in place e.g. read out aloud at home, and in this way your speech will return back to normal more quickly, usually within a week. You will also find yourself swallowing a lot to begin with. This is normal and will also quickly pass as you get used to your appliance.
You will be advised whether you need to eat with it in. If you have been told to take it out for eating, please place it in a tough plastic box for safekeeping. This will help prevent your appliance from being lost or broken when not in your mouth.
For your orthodontic treatment to work well and in the shortest possible time it is important that you take care of your teeth and your appliances. Please avoid: hard, sticking and sweet foods e.g. nuts, toffees, boiled sweets, chocolate bars, sugary chewing gum etc. Also avoid fizzy drinks (including energy and diet drinks) and excessive amounts of fruit juice. Try to drink more water and if drinking squash, choose a sugar free variety and drink through a straw to prevent the drink coating your teeth.
You will need to remove your removable appliance in order to brush you teeth well. It is important to brush your teeth at least twice a day using a fluoride toothpaste. Also rinse with a fluoride mouthwash after you have had your evening meal (i.e. at a different time to brushing). Please carry a brush with you in order to brush your teeth after lunch. You will also need to gently brush your appliance, including the metal parts of your appliance, but try not to damage the wires. Use cold or warm water instead of hot water (which will distort the plastic) and avoid toothpaste to clean your appliance as it is abrasive and will scratch your appliance. Soak your appliance in ‘Retainer Brite’ everyday to help keep it clean (please follow the instructions on the box).
This can vary amongst individuals and according to the severity of your case. It usually however take approximately 6-12 months. Some patients who wear their removable appliance well notice a dramatic improvement in the position of their teeth in much less time than this. You will need regular appointments to check your progress and to adjust your appliance. Please note that repeated breakages and missed appointments will increase your overall treatment time.
At the end of this phase of treatment, you may need to wear your appliance just at night time as a retainer to ensure that your teeth do not move back (relapse).
Yes. It is important that you still have check-ups with your regular dentist so that your teeth can be checked for decay.
You should remove your removable appliance and wear a gumshield instead. Besides contact sport, you ideally should protect your teeth when riding a bicycle, roller-skating, ice-skating or skateboarding. Please carry your protective box with you so that you can place your appliance in the box when not in your mouth.
Please ring for an appointment as soon as reasonably possible. Do not wait until your next routine appointment. Some ways to avoid breaking your appliance include: not clicking your appliance in and out with your tongue, fiddling with your appliance, using your teeth to bite the appliance into place (always use your fingers), biting your nails or hard objects e.g. pens, and avoiding eating certain foods as mentioned before. If your appliance does break please keep all the broken pieces and we will endeavour to have your appliance repaired. Unfortunately, if it is beyond repair you will need to pay for a replacement appliance.


BRACES


BONDING


Dental Health Plan
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The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.
If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1
#bridge2aid #cyclothon #5hourcycle #dontstoppedalling #keeponpedalling pleasesupportus


We love seeing our team grow ✨
Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.


Behind every great patient experience is a well-trained, passionate team 🦷✨
Yesterday was all about learning, growing and investing in our skills—because our patients deserve the very best.


Dear patients and friends,
Evolve Dentistry will be closed today as our team takes part in a full day of training. 📚
🦷 We believe that continually developing our skills is essential to providing you with the highest level of care and the best possible experience every time you visit.
If you have an emergency please call 01275 842 550.


🦷 Grinding your teeth can take a toll over the years. Jason’s worn and chipped teeth have now been beautifully restored with composite bonding at Evolve Dentistry!
He’s thrilled with the results, we love seeing our patients regain their confidence and smile. 😁
📞 Call our reception to find out how we can help with worn or chipped teeth.
#EvolveDentistry #SmileTransformation #CompositeBonding #HealthySmiles #PortisheadDentist


We’re excited to invite you to a special event we’re hosting at Evolve Dentistry on Monday 15th December, and we’d love for you to be part of it.
From 10am to 3pm, we’ll be running a Cyclathon at the practice to help raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in communities that need it most.
This year, our very own Carol Somerville Roberts is taking on the incredible Peaks to Plains Safari Cycle Challenge in Tanzania, and this event is part of her fundraising efforts.
How you can get involved:
🚴♂️ Hop on a bike – join us for a few minutes (or more!) and help us cover as many miles as possible.
💙 Come along to cheer us on – your support means so much.
📱 Make a donation on the day – we’ll have SumUp, cash collection, and QR code donation options available.
If the weather is kind, we’ll be cycling outside Evolve; if not, we’ll set up indoors, so the event will go ahead either way.
Whether you’re keen to pedal or just pop by to show your support, we’d absolutely love to see you there. Every mile and every pound makes a real difference to the communities Bridge2Aid supports.
Thank you in advance for your kindness and encouragement — it means the world to us and to Carol.
#EvolveDentistry #PortisheadDentist #FunAtThePractice #CommunitySmiles #Portishead #DentalTeam #ProudMoment #bestteam #bestpractice #BestTeam #DentalNurse #BestPractice #PortisheadCommunity #ThankYou #TeamEvolve #TeamNews #PortisheadClinic #bridge2aid


✨ What is amalgam removal — and when do we use the SMART protocol?
In this video, Carol Somerville Roberts explains what amalgam removal involves and the different options available to patients.
Some patients choose to have their amalgam fillings replaced for cosmetic reasons, while others request that the removal is carried out using the SMART protocol.
For those who request the SMART protocol, it provides an enhanced approach designed to minimise exposure during the procedure, with additional safety measures for both patients and our team.
If you’re considering having your amalgam fillings replaced — with or without the SMART protocol — our team is here to guide you through your options. 💙
#EvolveDentistry
#Portishead
#AmalgamRemoval
#SMARTProtocol
#DentalHealth
#HealthySmile
#DentalCare
#HolisticDentistry
#CosmeticDentistry
#MercurySafeDentistry



