To ensure the success of your orthodontic treatment is maintained, please read the following carefully.
Retainers need to be worn as advised by your orthodontist, because failure to do so will significantly increase the risk of your teeth returning back to their original position (relapsing). Wearing retainers will support the teeth, whilst your bone and gums remodel with your teeth in their new position. The risk of relapse is greatest within the first 12 months after braces are re – moved. Therefore your orthodontist will supervise and support you wearing your retainers during this 12 month period.
Although we say these days, retention is for life! over a period of time the need for wearing retainers reduces gradually over the years. Please be aware that your teeth will want to move in the future, and how committed you are to wearing retainers will determine how likely and to what extent your teeth will move in the years ahead.
You will need to wear your retainers as follows, unless your orthodontist instructs otherwise:
After 12 months, your orthodontist will advise you whether you are ready to reduce your retainer wear and if so, give you long-term advice on how often you then need to wear them. But please note that you will need to be committed to some kind of routine indefinitely, if you want to prevent the risk of relapse.
Yes, your orthodontist will ask you to return every 4 months for the following year after your braces are removed, prior to discharging you. During these visits, your orthodontist will check your retainers and see how well they fit, therefore
If you do forget your retainers, please be aware that you are likely to be asked to rebook your appointment.
If you have a problem with your retainers e.g. it appears broken, uncomfortable, not fitting well, please call our practice and a member of our team will happily offer advice and book you in to see your orthodontist as soon as possible. Please DO NOT leave it until your next scheduled appointment.
Retainers can harbour a lot of bacteria and become very unhygienic if not kept clean. Here are some tips:
Do try to wear your retainers every night, but if you do miss the odd night, then aim to wear them the next day for longer to make up for the wear time you have missed. Your retainers may feel a bit tighter. If so, then you may need to take a painkiller (usual one for a headache) to ease any discomfort. Please do not allow the discomfort to stop you from wearing your retainers, because if you start to miss more days, sooner or later your retainers will no longer fit.
Although the above advice is often enough to squeeze the teeth back into place, please be aware that your retainers over time will not fit as well, the more nights you miss, because your teeth have moved too much. Please return with your retainers as soon as possible so your orthodontist can assess the situation and advise accordingly.
If you require new retainers please be aware that you will need to pay for these. Any new retainers will not move your teeth back to where they were but will be made to fit your teeth in their current relapsed position. This is unless you decide to then have further orthodontic treatment, but please note that you would need to pay for this.
In the meantime, following the above advice will give you the tips you need to help you maintain your fantastic new smile for as long as possible.


BRACES


BONDING


Dental Health Plan
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Can you spot the odd object? 🔍
This summer, we’re proud to be taking part in the RNLI Portishead Lifeboat Station Spot the Odd Object trail! 🚤❤️
From 25 July to 29 August, explore Portishead, visit participating businesses and see if you can spot the mystery object hidden in each window - including ours here at Evolve Dentistry!
Not only is it a great way to enjoy a family day out, but every £5 entry helps support the incredible volunteers at RNLI Portishead Lifeboat Station, who work tirelessly to help keep people safe at sea.
📍 Visit our practice and see if you can find our hidden object.
👀 Don’t forget to complete your entry form for your chance to win one of the fantastic cash prizes!
If you take part, we’d love to see your photos - tag Evolve Dentistry and let us know when you’ve found our mystery object!
Good luck… and happy spotting! 🔎💙
#Portishead #RNLI #SpotTheOddObject #SupportLocal #FamilyFun #EvolveDentistry #PortisheadEvents #SummerHolidays


Will composite bonding damage my teeth?
It’s a common concern, especially for patients who want to improve their smile while protecting their natural teeth.
The good news is that composite bonding is often one of the most conservative cosmetic dental treatments available. In many cases, little or no preparation of the tooth is required, meaning your natural tooth structure can be preserved.
Composite bonding can be used to improve the appearance of:
✔ Chipped teeth
✔ Small gaps between teeth
✔ Uneven tooth shapes
✔ Worn edges
✔ Minor imperfections
Because the treatment is minimally invasive, many patients choose composite bonding when they want to enhance their smile without significant changes to their natural teeth.
Every smile is unique, so we’ll always discuss your options and explain exactly what’s involved before any treatment begins.
📍 Evolve Dentistry, Portishead
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #compositebonding #smilemakeovers #cosmeticdentistry #newpatients #naturalteeth #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #smiledesign #bonding #confidentsmile #cosmeticsmile


Reading comments like this reminds us why we do what we do.
Helping people feel comfortable and cared for is just as important as providing great dentistry.
Thank you for your kind words.


You could be grinding your teeth every night… without even knowing it. 😴
Many people assume they’d know if they were clenching or grinding their teeth.
In reality, most don’t.
As Richard explains, while we’re asleep our brains continue processing the events and stresses of the day. For some people, that stress is released through clenching or grinding their teeth - but because the part of the brain that would normally recognise it is effectively switched off during sleep, we often have no idea it’s happening.
Over time, tooth grinding can contribute to:
• Worn or chipped teeth
• Jaw pain or stiffness
• Morning headaches
• Sensitive teeth
• Disrupted sleep
If you’ve noticed any of these symptoms, it’s worth mentioning them at your next appointment. We can look for the signs of tooth grinding and discuss ways to help protect your teeth before more damage occurs.
Have you ever been told you grind your teeth, or has someone heard you doing it while you sleep?
#ToothGrinding #Bruxism #HealthySmile #DentalHealth #Portishead #EvolveDentistry


✨ Looking for a role where people matter?
We’re searching for a new Front of House Team Member to join our award-winning team at Evolve Dentistry.
This isn’t just about answering the phone or booking appointments.
It’s about creating the kind of welcome that makes people feel relaxed from the moment they walk through our doors. It’s remembering the little things, taking pride in every interaction and helping deliver an experience that patients genuinely talk about.
If you’re warm, organised, love looking after people and enjoy being part of a supportive team, we’d love to hear from you.
Experience in dentistry isn’t essential. We’re looking for the right person with the right attitude - someone who genuinely enjoys making a difference to someone’s day.
If that sounds like you, or someone you know, we’d love to hear from you - hello@evolve-dentistry.co.uk
📍 Portishead
💙 Award-winning team culture
☕ Every patient welcomed like a guest
Please share this post with anyone who might be the perfect fit.


🚦 Travelling to Evolve? Please allow a little extra time.
If you’re visiting us over the next few weeks, please be aware that there are temporary traffic lights on the Portbury Hundred until 10th August, which are causing delays, particularly at busier times of the day.
We’d hate for your journey to add any unnecessary stress, so if you have an appointment with us, we’d recommend allowing a little extra travel time.
If you think you may be delayed, please give our reception team a call and we’ll do everything we can to help.
Thank you for your patience, and we look forward to welcoming you to the practice. 💙


“Great patient focus and excellent staff and facilities.”
Those few words mean a great deal to us.
Because creating an exceptional experience isn’t just about modern facilities - it’s about making every person who walks through our doors feel welcomed, listened to and genuinely cared for.
Every interaction matters, from your first phone call to the moment you leave the practice.
Thank you to everyone who shared their feedback in our recent patient survey. Your kind words remind us why we do what we do, and inspire us to keep making every experience the best that it can be. 💙
#EvolveDentistry #PatientExperience #PatientFeedback #Portishead #Compassion #ExceptionalCare



