I’d always been self-conscious of my teeth, so as it got closer to the deadline to submit my entry, I thought why not enter. What did I have to loose?
I was so excited to win! I met with Dr Jonathan Sproson and Julie, the Treatment Co-ordinator, who explained all of my options and the benefits of each one. For me, the best option was to have braces.

Before treatment, most people would have said my smile was ok. I am fortunate to have fairly white Natural teeth. But in my mind I hated my teeth. I was very aware of them as I spoke to people. I felt that people were staring at my ugly teeth as I was talking to them. I am generally a smiley person but I would try to smile with my mouth closed. I was reluctant to have photos taken whilst I was smiling and always checked the photos afterwards to see if my teeth looked horrible. I was very very self-conscious of them in general.
I was apprehensive about the treatment as I’ve never been a fan of going to the dentist. My teeth are sensitive, so I thought the treatment would be very uncomfortable. But I was wrong. Yes the initial fitting of the brace meant I was unable to eat probably for the first few days. And my teeth felt tender but having the fitting was no problem at all. Jonathan talked me through exactly what he was doing. Explaining what every step was going to do for my new smile.
Wearing the braces overall wasn’t that much of a nuisance, as I kept thinking about the end result. The longer I had the braces on the more they became part of me. I quickly got used to the routine of cleaning and caring for them. They were hardly noticeable and if I pointed them out to people they were surprised I had them on. They didn’t give me a funny lisp as I thought they would. And they weren’t particularly tender when I had the wires changed, another thing that I was pleasantly surprised about. My only grumble was not being able to eat spicy food as the spices can turn the bands bright yellow. But that was very small inconvenience!

I think having the braces has given some of my friends and work colleagues the confidence to get themselves braces as well, as they’ve gone through to the whole brace journey with me and realise they aren’t as inconvenient as you think and the results are truly amazing.
You think you can judge how your teeth will look when you have the braces on but boy, the day you have them off really reveals your brand new smile. I was flabbergasted with the results. My teeth are AMAZING. I was constantly looking at them at every opportunity at first and I’m not a naturally vain person that always looks in a mirror!
I just feel so much prettier with my new smile. I love smiling and showing them off, I feel much happier when I meet new people and don’t have to feel self conscious.
Overall I am very grateful to Evolve for giving me the opportunity to have a perfect smile. I would say to anyone that is thinking about it but maybe cost is putting them off. It is worth every penny, a new smile is priceless!!
BRACES
BONDING
Dental Health Plan
We are accepting new patients, book an introduction call today
Book An Introduction Call You might notice a familiar face missing from Evolve for a little while… 💚
Carol is heading to Zambia with SmileStar, a dental charity providing free dental care to communities with limited access to treatment.
In this video, Carol shares a little more about where she’s going, what she’ll be doing while she’s there and why she wanted to be part of the trip.
It’s going to be a very different couple of weeks away from the practice, and we’re incredibly proud to see Carol giving her time and skills to support SmileStar’s work.
We’ll be sharing a little more from her trip when we can, but for now, we’ll let Carol tell you all about it in her own words. 💚
Safe travels, Carol. We can’t wait to hear all about it when you’re home!
#EvolveDentistry #SmileStar #Zambia #Dentistry #Portishead
🍰 Come and join us today! 💚
Our Macmillan Coffee Morning is in full swing at Evolve Dentistry, and we’d love to see you!
We’ve got plenty of delicious homemade cakes waiting for you, so pop in, say hello, grab a slice (or two!) and help us raise money for Macmillan Cancer Support.
We’ll be serving cakes right through until 5pm today, so there’s still plenty of time to come down.
📍 Evolve Dentistry, Portishead
🍰 Cakes until 5pm
💚 Everyone is welcome
Come hungry! 😋
#MacmillanCoffeeMorning #MacmillanCancerSupport #Portishead #PortisheadCommunity #EvolveDentistry
🍰☕ Today’s the day - and there’s cake! 💚
Our Macmillan Coffee Morning is happening TODAY at Evolve Dentistry and we’d love you to come and join us.
The Evolve team have been busy baking (and possibly buying… we won’t judge! 😉) and there’ll be plenty of cake and drinks available throughout the day, all in support of Macmillan Cancer Support.
And remember - you don’t need to be an Evolve patient to come along.
If you live or work in Portishead, are passing by, or just fancy an excellent excuse for cake, pop in and see us. Bring a friend, your family or your workmates too!
📍 Evolve Dentistry, Portishead
🍰 Cake and drinks throughout the day
💚 Donations for Macmillan Cancer Support
👋 Everyone welcome
No appointment needed - just pop in!
Come and help us eat an unreasonable amount of cake for a very good cause. 💚
Please share so we can get as many people through the doors as possible!
Do I have to replace a missing tooth?
If you`ve lost a tooth, do you have to replace it?
Not necessarily.
And that`s an important starting point.
What happens next depends on which tooth is missing, your mouth, how you bite, how you feel about the gap and what`s happening with the teeth around it.
Yasmin explains some of the things we consider when a tooth is missing.
The important thing isn`t assuming you need a particular treatment.
It`s understanding your options - including whether doing nothing could be a reasonable option for you.
Why have my teeth suddenly become sensitive?
That sudden zing when you drink something cold. 🥶
Sound familiar?
Sensitive teeth are common, but there isn`t just one possible cause.
Richard explains some of the reasons teeth can become sensitive and why it`s worth mentioning if you`ve noticed something new.
Sometimes a little sensitivity is exactly that.
But a change that persists is something we`d rather know about than have you quietly avoiding ice cream for the foreseeable future.
Having a tooth removed probably isn`t an appointment anyone particularly looks forward to.
Which is precisely why feedback like this means so much:
“Made getting a tooth extracted incredibly easy and straightforward.”
Good dental care isn`t only about the procedure itself.
It`s about knowing what`s going to happen, being able to ask questions, feeling listened to and being looked after throughout.
Thank you for trusting us with your care - and for taking the time to tell us about your experience.
☕🍰 Join us for our Macmillan Coffee Morning! 💚
On Friday 25 September, the Evolve team will be swapping dental instruments for cake slices as we take part in the Macmillan Coffee Morning!
Our team will be bringing in their best bakes and we’d love you to pop in, enjoy a slice of cake and a drink, and help us raise as much as possible for Macmillan Cancer Support.
💚 Everyone is welcome - you don’t need to be an Evolve patient.
So whether you’re a patient, friend, neighbour, local business or simply passing by, come in and say hello. Bring your friends, family or work colleagues too!
📅 Friday 25 September
📍 Evolve Dentistry, Portishead
🍰 Cakes and drinks available throughout the day
💚 Donations in support of Macmillan Cancer Support
No appointment needed - just pop in!
We’d love to see lots of familiar faces and hopefully meet plenty of new ones too. And, most importantly, eat plenty of cake while raising money for a brilliant cause.
Please share this post and help us spread the word around Portishead. 💚