Using floss or interdental brushes is the best way to clean between your teeth. Floss 8 to 10 strokes, up and down as far as it will go but don’t press hard (so that it hurts) into your gums or you risk damaging your gums. Similarly, use interdental brushes 8 to 10 times between each tooth to dislodge any trapped food and plaque. Where possible, it is better to use interdental brushes to clean between your teeth and use floss if you cannot get a brush into the space.
Floss using interdental brushes once a day before brushing will help to remove plaque and stuck food.
It’s recommended that you use floss, or interdental brushes once per day, followed by brushing with a fluoride toothpaste twice a day, for a least 2 minutes.
If the bristles start to look worn or shabby, if the wire starts to look bent or twisted, we suggest you replace it with a new one
Floss and interdental cleaners are the only way to clean between your teeth. Water flossers are useful as well, but mouthwash isn’t sufficient to remove trapped food and plaque.
Flossing or interdental cleaning before you brush will make brushing more effective as there will be less plaque between your teeth, meaning the fluoride in toothpaste can get to more parts.
There isn’t a right or wrong time to floss or use interdental brushes , we recommend that you clean when you have the most time to ensure you do it properly. For most, that’s a night before bed, which reduced any trapped food before bed, reducing the overnight damage from bacteria.
Using toothpaste or mouthwash on the brush may damage the brushes. You may require a range of different size brushes to clean between different sized spaces between your teeth.
Your hygienist can advise you on the best size brush to use.
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We are accepting new patients, book an introduction call today
Book an introduction call
We have a last-minute availability at our upcoming Wrinkle Clinic with the renowned Dr Carol Somerville Roberts on Wednesday, 24th July.
These clinics are usually fully booked well in advance, so this is a rare chance to secure an appointment with one of the most trusted names in facial aesthetics.
Whether you’re considering anti-wrinkle treatment for the first time or are a returning client, don’t miss this opportunity to look and feel your best.
#skinrejuvenationtreatments #ConfidenceBoost #FacialAesthetics #saveface #smootherskin #skinrejuvenation #SmoothSkin #wrinklesmoothing #awardwinning #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #nailsea #portishead #clevedon #acceptingnewpatients #portisheadmarina
👋 Meet Dr Mike Gregory!
Discover why patients at Evolve Dentistry in Portishead trust Mike for natural-looking, comfortable dentures.
Mike started his career as a dental technician, so he’s always had an eye for detail. Now a dentist he also lecturers at Bristol Dental Hospital, Mike still personally handcrafts most of the dentures he provides – giving you a smile that looks and feels like your own.
📍 Portishead
🦷 Dentures made with care
💬 Hear from Mike in our latest video!
#PortisheadDentist #DenturesThatLookReal #RealSmile #DrMikeGregory #EvolveDentistry #MeetOurTeam #SmileCraftsman #DentalCareUK
Today we’re sending all our love and best wishes to Dr. Yasmin as she begins her maternity leave to welcome her first baby! 🍼✨
We’re so excited for this beautiful new chapter and can’t wait to meet the little one. 💛
Thank you, @sarahtynanflowers for the stunning bouquet to mark the occasion – absolutely perfect as always! 💐
#MaternityLeave #TeamLove #NewBeginnings #DentalFamily #portishead
✨ We’re looking for a talented Dental Hygienist to join our award-winning private practice in Portishead!
✔ Salaried role (Thursdays)
✔ Supportive, friendly team
✔ Excellent patient care focus
If you’re passionate about dentistry and want to work in an inspiring environment, we’d love to hear from you!
👉 Find out more & apply: https://evolve-dentistry.co.uk/recruitment/
You may have seen the national news about illegal fake botox. We want to reassure any concerned patients that we are accredited with Save Face, ensuring that at Evolve you can be confident you are being treated using genuine, high quality products by extensively qualified and insured clinicians in a safe, CQC regulated environment.
For more information about visit https://www.saveface.co.uk/
#Portishead #PortisheadDentist #FriendlyCare #PatientCare #somerset #happypatient #PatientFirst #skinrejuvenationtreatments #ConfidenceBoost #FacialAesthetics #saveface #smootherskin #skinrejuvenation #SmoothSkin #wrinklesmoothing #awardwinning #beyourbestself #Northsomerset #freeconsultation #sunekos #sunekosuk #CosmeticEnhancements #skinbooster
Well done to Maggie who completed the Bristol triathlon today, we are all very proud of you, amazing achievement.