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Gum health during pregnancy

Gum health during pregnancy – keeping yourself and your smile healthy when you’re expecting

Baby fever has well and truly hit the South West! Many of our lovely patients are pregnant and concerned about gum health during pregnancy, it can be difficult knowing what you can and cannot do during this time – here are some answers to your frequently asked questions about pregnancy and your smile!

I’m worried about my gum health during pregnancy, they’re sore and bleeding more than usual:

It is very common for the gums to become inflamed, with over 40% of women experiencing gingivitis during their pregnancy. Due to changes in hormones the gums are more reactive to any plaque left on the teeth. Continue brushing well with an electric toothbrush, introduce interdental cleaning such as floss, as well as maintaining your usual hygienist appointments. You’ll find that the cleaner the teeth are the less bleeding you’ll experience. Occasionally a red swelling will appear on the gum after the 1st trimester, this is called a pregnancy epulis and will generally resolve after delivery. If you have any concerns at all, please see one of our dentists or hygienists for advice.

Is there any dental treatment I cannot have when pregnant?

Routine dental treatment and healthy mouth reviews are safe during pregnancy. Ideally we want to ensure we detect any disease before it progresses as certain conditions, such as untreated gum disease, can impact birth weight. Although we tend to avoid removing teeth during the 1st and 3rd trimesters these can be carried out in emergencies. Local anaesthetic, straightening teeth and fillings are all perfectly safe. We don’t place amalgam fillings at Evolve so all white fillings are safe to place when pregnant. The only 2 things that cannot be carried out when pregnant or breastfeeding is tooth whitening and sedation.

When is the best time to book in to see the dentist or hygienist?

Usually the first 6 months after giving birth are a bit of a blur for the whole family. Between nappy changes, naps and feeding the last thing you want to do is come to the dentist. Our recommendation is to arrange an appointment for you and dad before the baby is born for your routine checks. This will help ensure good routines and allow us to provide prevention to help keep the family healthy.

I’m struggling with morning sickness and find it difficult to brush in the morning. Any tips?

As long as you brush your teeth in the evening and any other time during the day you will be protecting your teeth. If you find that late morning/early afternoon feels more comfortable then brushing at this time may be best for the time being. Try a smaller head toothbrush (such as a children’s electric brush) as this reduces gagging in most cases. It is important that after any type of sickness you rinse your mouth out with water to remove the excess acid and wait at least 30 minutes before brushing your teeth – this will help minimise erosion.

Are x-rays safe during pregnancy?

Dental x-rays are perfectly safe during pregnancy as the beam is not in the direction of the foetus and the dose is very low. However, if expectant mums are concerned about having x-rays during pregnancy we have lead vests available and can delay your routine x-rays until after the birth. Certain dental emergencies may however need x-rays for effective diagnosis and treatment.

I’ve heard that you can lose teeth when pregnant as the baby takes calcium from your bones and teeth.

Luckily this is just an old wives tale and it’s possible to come out of pregnancy with all your teeth intact! A lot of pregnant women experience serious sugar cravings, that alongside difficulty brushing due to morning sickness is often the reason for decay or cavities developing. Ideally, avoid sugary snacks, maintaining your routine appointments and brushing will help you keep all your gorgeous smiles!

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We are on Instagram
This morning, our Clinical Director, Carol Somerville Roberts, was featured on BBC Radio Bristol discussing something we are incredibly passionate about – the connection between oral health and your overall wellbeing. 🦷✨

Many people don’t realise that your oral health can have an impact on the rest of your body, with links between gum health and conditions such as heart disease, diabetes and dementia.

During the interview, Carol shared practical advice on maintaining good oral hygiene and why looking after your mouth is about so much more than just your smile.

We’re so proud to see Carol helping to raise awareness of the importance of preventive dental care across our local community. 💙

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #oralhealth #gumhealth #preventivedentistry #bbcradiobristol
✨ Considering cosmetic dental treatment? We’d love to welcome you to Evolve Dentistry ✨

We are currently accepting new patients for cosmetic dental treatments including clear aligners, composite bonding, veneers, smile makeovers and tooth whitening.

And here’s something many people don’t realise… you can visit us for cosmetic treatment even if you already have your own regular dentist.

Whether you’re looking to make a small change or completely transform your smile, our team will take the time to understand your goals and talk you through your options in a relaxed, supportive environment 🤍

If you’ve been thinking about improving your smile, now could be the perfect time to start.

📩 Message the practice or call reception to book a consultation.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #cosmeticdentistry #compositebonding #clearaligners #toothwhitening
It’s officially Smile Month! 🎉

This year is extra special, as Smile Month celebrates its 50th anniversary - five decades of encouraging healthy smiles and better oral health across the UK.

Over the coming weeks, we’ll be sharing simple tips, advice and reminders to help you care for your smile at home and understand how small habits can make a big difference.

This year’s message is simple:
🪥 Brush twice a day with fluoride toothpaste
🦷 Clean between your teeth daily
🥤 Cut down on sugary food and drinks

Looking after your oral health is about more than teeth - it can have a huge impact on confidence, comfort and overall wellbeing too.

Here’s to healthy smiles for everyone 💙

#SmileMonth #SmileMonth2026 #HealthySmiles #OralHealth #DentalHealth #Portishead #NorthSomerset #PatientsFirst #Healthysmile #Dentist #PortisheadMarina #Clevedon #Nailsea
Still feeling incredibly proud

A few months on, and we’re still celebrating Carol Somerville Roberts in her role as President of the British Academy of Cosmetic Dentistry.

It’s something we don’t take lightly - representing the profession at this level, while continuing to care for patients here at the practice, is no small thing.

What makes us most proud is that nothing changes for our patients. The same calm approach. The same honest advice. The same focus on doing what’s right for you.

Just with a little extra recognition behind it.

A big moment for Carol - and a proud one for all of us at Evolve.
🌟 Help us make history! 🌟

Nominations are now open for the very first Together Portishead Business & Community Awards, and we’d absolutely love your support! 🏆

We’re so proud to be part of this amazing community, and being recognised as a finalist would mean so much to our whole team. If you’ve visited our practice or supported us in any way, we’d be incredibly grateful if you could take a moment to nominate us.

Vote here: www.togetherportishead.co.uk

Thank you for all your continued support - it truly means the world to us 💙
 
#PortisheadAwards #TogetherPortishead #SupportLocal #VoteForUs #PortisheadBusiness #EvolveDentistry #portishead #portisheadmarina #nailsea #clevedon
Dear Portishead 💙

There are places you work, and then there are places you belong.

For all of us at Evolve Dentistry, Portishead is the latter.

We are incredibly grateful to the generations of families who have trusted us with their care, to every patient who has recommended us, and to the wider community that continues to support our practice.

We are proud to live here, work here and care here.

From sponsoring local events to welcoming patients through our doors each day, being part of this community means so much to us.

Thank you, Portishead, for allowing us to be part of your lives.
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