Face
Dentistry
The sun is shining across many parts of the UK and we’re all enjoying more time outdoors. To really make the most of the summer months, it is important that we all look after
ourselves – mind and body. There are several ways in which your oral health is impacted at this hotter time of year. Knowing how to keep your teeth and gums in tip-top condition is just one way you can look and feel your very best this summer!
It’s no secret that dehydration is more common in the heat. By drinking plenty of water you can avoid dry mouth. This will reduce your risk of developing caries and tooth decay. At a family BBQ, down the beach or in the park with friends? Alternate alcoholic beverages with a glass of water to stay hydrated. Also, try not to spend too much time in direct sunlight so you can prevent heat stroke.
If you suffer from hay fever, you’ll be familiar with the sore throat, itchy eyes and dry mouth this can cause. The latter is often the result of a blocked nose that forces you to breathe through your mouth. Treating the nasal symptoms will help you breathe through your nose once again and protect your oral health.
We all tend to enjoy more fruit, soft drinks and alcoholic beverages in the summer. Many of these contain high levels of sugar or are acidic, which can weaken the enamel outer layer of the teeth and lead to sensitivity. Enjoy these edible treats within a balanced diet and try to reduce snacking throughout the day to avoid any issues.
It might seem tempting to chew an ice cube to cool down, but this can be dangerous for your teeth! It can cause the teeth to chip or crack, so it’s best to keep your ice in your drinks rather than chewing them directly.
While making the most of longer days, visiting friends and family, or even going on holiday, it’s important that your regular oral hygiene routine is not forgotten. Brushing twice daily, cleaning interdentally (between the teeth) once a day and using a fluoride toothpaste are essential for your oral health this summer and beyond.
Got a question? Thinking about improving your smile this summer? We can help! Our dentists are members of the British Academy of Cosmetic Dentistry (BACD), which means they have a talent for improving the function and appearance of smiles. They are dedicated to continually updating and improving their skills so that they offer only cutting edge, evidence-based treatments that ensure safe, ethical and highly effective results for all our patients. To see how they can help you enhance your smile aesthetics and optimise your oral health this summer, discover the full range of treatments available by contacting the team today 01275 842 550.
A smile can change so much 💙
For many people, improving their oral health or feeling more confident about their smile can have a real impact on everyday life - from photographs, to social situations, to simply feeling more comfortable being themselves.
Smile Month is a reminder that dental care isn’t just about treatment - it’s about helping people feel healthier, happier and more confident too.
Whether it’s maintaining healthy teeth and gums, straightening teeth, whitening, or simply helping nervous patients feel at ease, every smile journey matters.
Thank you for trusting us with yours ✨
#SmileMonth #SmileConfidence #HealthySmiles #PatientsFirst #SmileMakeovers #StraighterTeeth #Healthysmile #Portishead #NorthSomerset #Dentist #AdultBraces #NaturalTeeth
Portishead, we need your help 💙
We’ve been nominated for the Together Portishead Business & Community Awards, and every nomination really does make a difference 🏆
As a local independent practice, your support means everything to us. Whether you’ve visited us for a Healthy Mouth Review, hygiene appointment, smile makeover or simply recommended us to friends and family - thank you.
If you haven’t voted yet, we’d be so grateful if you could spare 30 seconds to nominate Evolve Dentistry ✨
Vote here: www.togetherportishead.co.uk
Thank you for supporting local businesses and our amazing community 🙌
Brushing your teeth is important… but it’s only part of the story 🦷
In this video, Richard explains why cleaning between your teeth matters too - and the different ways you can do it, including:
✔ Floss
✔ TePe brushes
✔ Water flossers
Your toothbrush can’t always reach the tight spaces between your teeth, which means plaque and food can build up in these areas over time.
Cleaning between your teeth daily can help reduce:
✨ Gum problems
✨ Bad breath
✨ Tooth decay between teeth
Not sure which option is best for you? There’s no one-size-fits-all approach, and our team can help you find what works best for your smile and lifestyle.
Watch the video to learn more 💙
#SmileMonth #HealthySmiles #OralHealth #GumHealth #Healthysmile #PatientsFirst #NaturalTeeth #Portishead #NorthSomerset #Dentist #PortisheadMarina #Clevedon #Nailsea
Do you wake up with jaw pain, headaches or tension in your face? You could be clenching or grinding your teeth without even realising it.
In this video, Yasmin discusses how neurotoxin injections may help relieve symptoms associated with TMJ problems and teeth grinding.
For some patients, treatment can help to:
✨ Relax overactive jaw muscles
✨ Reduce clenching and grinding
✨ Ease tension and discomfort
✨ Help with headaches linked to jaw strain
Many people grind their teeth during sleep or clench during stressful periods, often without knowing they’re doing it.
If you’ve been experiencing symptoms such as:
• Jaw ache
• Facial tension
• Headaches
• Worn teeth
• Clicking or tightness in the jaw
…it may be worth exploring your options.
#TMJ #TeethGrinding #JawClenching #FacialAesthetics #Portishead #NorthSomerset #PatientsFirst #Healthysmile #Dentist #PortisheadMarina #Clevedon #Nailsea
✨ A little update from us at Evolve Dentistry ✨
As many of our patients know, our practice is currently closed this week while essential repair work is being carried out.
While everything is being completed, we’d just like to gently remind everyone not to leave any dental concerns until the last minute where possible. If something doesn’t feel quite right, please get in touch with us sooner rather than later so we can help arrange the most appropriate care for you.
Thank you so much for your patience, kindness and understanding while the work takes place - we’re looking forward to welcoming everyone back very soon. 💙
#Northsomerset #patientsfirst #patientsatisfaction #multiawardwinning #healthysmiles #healthysmile #dentist #portishead #portisheadmarina #nailsea #clevedon #acceptingnewpatient
Did you know? 👀
One of the simplest ways to improve your oral health is cleaning between your teeth every day.
Your toothbrush cleans the front, back and biting surfaces of your teeth - but it can’t always reach the tight spaces in between, where plaque and food can build up.
Using interdental brushes or floss daily can help:
✨ Reduce gum problems
✨ Freshen breath
✨ Lower the risk of decay between teeth
Not sure which products are best for you? Our team would always be happy to help guide you.
Small habits really do make a big difference 💙
#SmileMonth #HealthySmiles #GumHealth #OralHealth #Healthysmile #PatientsFirst #Portishead #NorthSomerset #Dentist #NaturalTeeth #Clevedon #Nailsea
✨ Is tooth whitening safe? ✨
Richard answers one of the questions we hear all the time in our latest Two Thirty video.
When carried out correctly and under the guidance of a dental professional, tooth whitening is a safe and effective way to brighten your smile. In this short video, Richard explains how professional whitening works, why it’s important to avoid unregulated products, and what patients should know before starting treatment.
Watch now to learn more and see if tooth whitening could be right for you 🤍
#Northsomerset #patientsatisfaction #patientsfirst #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #toothwhitening #whiteteeth #smileconfidence
