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Hannah hygienist Portishead

How do I get rid of sore gums?

How do I get rid of sore gums?

The treatment for sore gums will depend on the underlying cause of the pain. Here are some general tips that may help alleviate sore gums:

  1. Practice good oral hygiene: Make sure to brush your teeth twice a day and floss daily to remove plaque and food particles that can irritate your gums.
  2. Use a soft-bristled toothbrush, which can help prevent further irritation to your gums.
  3. Use an antiseptic mouthwash: An antiseptic mouthwash can help kill bacteria and reduce inflammation in your gums, only do this for a short period of time, no longer than 2 weeks.
  4. Rinse with saltwater: A saltwater rinse can help soothe your gums and reduce inflammation. Mix a teaspoon of salt with 250mls of warm water and rinse your mouth for 30 seconds.
  5. Visit your dentist: If your sore gums persist or worsen, it’s important to visit your dentist to determine the underlying cause
    It’s important to note that the above tips are general recommendations and may not be appropriate for everyone. It’s always best to consult with your dentist to determine the best course of action for your specific situation.

Does sore gums mean infection?

Sore gums can be a sign of an infection, but not always. Gum pain or soreness can also be caused by other factors such as brushing too hard, trauma, a burn, or gum disease.

If your gums are red, swollen, and tender to the touch, and you also experience bleeding while brushing or flossing, it may indicate an infection called gingivitis. Gingivitis is a common type of gum disease that results from a buildup of plaque.

If left untreated, gingivitis can progress into a more severe form of gum disease called periodontitis, which can lead to tooth loss and other oral health problems.

How long should sore gums last?

How long it takes for your gums to feel better will depend on the cause of the problem. Usually, if its due to poor brushing or you’ve accidentally hurt your gums, they should feel back to normal in about 10 days. But, you might start to notice some improvement after just a few days.

Can stress cause sore gums?

Stress can put you at a higher risk for gingivitis and gum disease. When you’re feeling stressed, your body releases a hormone called cortisol, which can weaken your immune system making it easier for bacteria to grow in your mouth. These bacteria can cause your gums to become inflamed and infected.

Why do my gums hurt all of a sudden?

If you’re experiencing gum pain, it could be due to a few different things. Sometimes it’s caused by inflammation of the gums (also known as gingivitis), while other times it’s from trauma such a burn or something catching in your gum from eating.

Why do my gums feel like they are throbbing?

Throbbing gums can indicate an injury or infection in your gums, which can be caused by various factors such as brushing your teeth too hard or friction from dental devices like retainers or dentures. Please always visit your dentist as it is not normal to have sore gums.

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🎉 Portishead Carnival is almost here! 🎉

We’re looking forward to joining the community and watching the fantastic Portishead Carnival parade as it makes its way through town.

The carnival is always a wonderful celebration of everything that makes Portishead special - local groups, businesses, charities and volunteers coming together to create a fantastic day for everyone to enjoy.

If you’re heading along, keep an eye out for the colourful floats, amazing costumes and plenty of community spirit. We can’t wait to see all the hard work that has gone into making this year’s parade another memorable event.

Have a wonderful carnival weekend, and if you spot any of the Evolve team along the route, be sure to say hello! 😊

#PortisheadCarnival #Portishead #CommunitySpirit #SupportLocal #PortisheadEvents #NorthSomerset #EvolveDentistry #PortisheadMarina #PatientsFirst #HealthySmiles
✨ “I’d definitely recommend Evolve.” ✨

When David first came to see us, he was unhappy with the appearance of his teeth and felt self-conscious about how wonky they looked.

He told us that his confidence had been affected so much that he would often keep his mouth closed when talking.

Like many patients, David was nervous about starting treatment, but our team took the time to listen, answer his questions and support him every step of the way.

Using teeth straightening followed by composite bonding, we helped David achieve the smile he had always wanted - and in just 9 months.

For David, the biggest change wasn’t just his teeth. It was feeling confident enough to smile, speak and be himself again.

Thank you, David, for trusting us with your smile and for sharing your experience.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #adultbraces #adultbracesuk #gapsinteeth
🦷 How often should you visit the dentist?

It’s one of the questions we’re asked most often, and the answer might surprise you.

Many people assume everyone should visit every six months, but that’s not always the case. Some patients may only need to see us every 12 months, while others benefit from more frequent visits every three or four months.

The right interval depends on factors such as your oral health, risk of tooth decay, gum health and any ongoing treatment.

In today’s Two Thirty video, Richard explains why dental review appointments are tailored to each individual and how regular visits help us spot potential problems before they become bigger issues.

Take a look at the video to learn more, and if you’re unsure when your next review is due, our team will be happy to help.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #oralhealth #preventivedentistry #dentalhealth #smilemonth #newpatients
✨ Why are so many patients choosing Angel Aligners? ✨

If you’ve been thinking about straightening your teeth but are worried about noticeable braces, Angel Aligners could be the perfect solution.

In today’s video, Yasmin explains why patients love Angel Aligners. The clear aligners are comfortable, removable and incredibly discreet, meaning most people won’t even notice you’re wearing them.

But it’s not just patients who love them.

As a dentist, Yasmin values the flexibility Angel Aligners provide. By carefully placing attachments on the teeth, she can achieve precise movements and help treat more complex cases than many people realise.

The result? A straighter smile with a treatment that fits around your everyday life.

Watch the video below to hear Yasmin explain why Angel Aligners have become such a popular choice for patients looking to transform their smile.

📩 If you’re considering teeth straightening, get in touch to arrange a consultation with our team.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Are dental X-rays safe? 🤔

It’s one of the questions we’re asked most often - and in this video, Richard explains why modern dental X-rays use very low levels of radiation and play an important role in protecting your oral health.

Dental X-rays help us spot problems that may not be visible during a normal examination, including decay between teeth, infections, bone loss and other hidden issues - often before they become more serious.

At Evolve Dentistry, we only recommend X-rays when clinically necessary and always keep radiation exposure as low as possible.

Watch the video to hear Richard explain more. 👇

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Today is World Environment Day 🌍

At Evolve Dentistry, we’re always looking at ways we can reduce our environmental impact while continuing to provide high-quality patient care.

Over the years, we’ve introduced a number of changes within the practice 

🦷 Using digital scanners instead of traditional impressions 
📄 Reducing paper usage through digital systems and communication
☕ Choosing paper cups rather than plastic alternatives
🌱 Using environmentally friendly materials and products where we can

Modern dentistry is constantly evolving, and we believe small changes can make a big difference over time.

Thank you to our patients for supporting a practice that is always striving to improve - not just for our patients, but for the environment too. 💚

#WorldEnvironmentDay #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #digitaldentistry #sustainability #environmentallyfriendly #oralhealth #paperlesspractice
Did you know that snoring can affect more than just your sleep? 😴

In this video, Maggie explains how snoring and mouth breathing can lead to a dry mouth - which may increase the risk of tooth decay, gum disease and bad breath.

Saliva plays an important role in protecting your teeth and gums, so when your mouth becomes dry overnight, it can have a bigger impact on your oral health than many people realise.

If you struggle with snoring, waking with a dry mouth, or persistent bad breath, it may be worth speaking to a dentist.

📍 Portishead
📞 Contact the practice to arrange a consultation

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