footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face
Hannah hygienist Portishead

How do I get rid of sore gums?

How do I get rid of sore gums?

The treatment for sore gums will depend on the underlying cause of the pain. Here are some general tips that may help alleviate sore gums:

  1. Practice good oral hygiene: Make sure to brush your teeth twice a day and floss daily to remove plaque and food particles that can irritate your gums.
  2. Use a soft-bristled toothbrush, which can help prevent further irritation to your gums.
  3. Use an antiseptic mouthwash: An antiseptic mouthwash can help kill bacteria and reduce inflammation in your gums, only do this for a short period of time, no longer than 2 weeks.
  4. Rinse with saltwater: A saltwater rinse can help soothe your gums and reduce inflammation. Mix a teaspoon of salt with 250mls of warm water and rinse your mouth for 30 seconds.
  5. Visit your dentist: If your sore gums persist or worsen, it’s important to visit your dentist to determine the underlying cause
    It’s important to note that the above tips are general recommendations and may not be appropriate for everyone. It’s always best to consult with your dentist to determine the best course of action for your specific situation.

Does sore gums mean infection?

Sore gums can be a sign of an infection, but not always. Gum pain or soreness can also be caused by other factors such as brushing too hard, trauma, a burn, or gum disease.

If your gums are red, swollen, and tender to the touch, and you also experience bleeding while brushing or flossing, it may indicate an infection called gingivitis. Gingivitis is a common type of gum disease that results from a buildup of plaque.

If left untreated, gingivitis can progress into a more severe form of gum disease called periodontitis, which can lead to tooth loss and other oral health problems.

How long should sore gums last?

How long it takes for your gums to feel better will depend on the cause of the problem. Usually, if its due to poor brushing or you’ve accidentally hurt your gums, they should feel back to normal in about 10 days. But, you might start to notice some improvement after just a few days.

Can stress cause sore gums?

Stress can put you at a higher risk for gingivitis and gum disease. When you’re feeling stressed, your body releases a hormone called cortisol, which can weaken your immune system making it easier for bacteria to grow in your mouth. These bacteria can cause your gums to become inflamed and infected.

Why do my gums hurt all of a sudden?

If you’re experiencing gum pain, it could be due to a few different things. Sometimes it’s caused by inflammation of the gums (also known as gingivitis), while other times it’s from trauma such a burn or something catching in your gum from eating.

Why do my gums feel like they are throbbing?

Throbbing gums can indicate an injury or infection in your gums, which can be caused by various factors such as brushing your teeth too hard or friction from dental devices like retainers or dentures. Please always visit your dentist as it is not normal to have sore gums.

Read our CQC report

back to blog

Get in touch

Tooth Whitening & Hygiene Appointment

at home whitening with hygiene

£24.95

Learn more

Dental Health Plan

Options for all treatments

New Patients Welcome

We are accepting new patients, book an introduction call today

Book an introduction call
We are on Instagram
✨ We’re looking for a talented Dental Hygienist to join our award-winning private practice in Portishead!

✔ Salaried role (Thursdays)
✔ Supportive, friendly team
✔ Excellent patient care focus

If you’re passionate about dentistry and want to work in an inspiring environment, we’d love to hear from you!

👉 Find out more & apply: https://evolve-dentistry.co.uk/recruitment/
You may have seen the national news about illegal fake botox. We want to reassure any concerned patients that we are accredited with Save Face, ensuring that at Evolve you can be confident you are being treated using genuine, high quality products by extensively qualified and insured clinicians in a safe, CQC regulated environment. 

For more information about visit https://www.saveface.co.uk/
 #Portishead #PortisheadDentist #FriendlyCare #PatientCare #somerset #happypatient #PatientFirst #skinrejuvenationtreatments #ConfidenceBoost #FacialAesthetics #saveface #smootherskin #skinrejuvenation #SmoothSkin #wrinklesmoothing #awardwinning #beyourbestself #Northsomerset #freeconsultation #sunekos #sunekosuk #CosmeticEnhancements #skinbooster
Well done to Maggie who completed the Bristol triathlon today, we are all very proud of you, amazing achievement.
😬 Sensitive teeth? You’re not alone.
Hot drinks, cold air, or sweet treats making you wince? 🥶☕🍦

Dr Maggie from Evolve Dentistry Portishead is here to help! 🎥
In our latest video, she explains:
✨ What causes sensitive teeth
🦷 What you can do at home
👩‍⚕️ When to see a dentist

Don’t suffer in silence – small changes can make a big difference.

📍 Evolve Dentistry | Portishead
💬 Watch the full video now

#SensitiveTeeth #ToothTips #PortisheadDentist #DrMaggie #DentalCareUK #SmileComfortably #EvolveDentistry #OralHealthTips
🥋✨ Celebrating Strength and Dedication! ✨🥋

We’re incredibly proud to share that our wonderful orthodontist, Lisa Hichens, has just achieved her second degree black sash in kung fu! 👏

At Evolve Dentistry, we’re passionate about helping our patients feel confident in their smiles — and Lisa brings that same passion and discipline to everything she does, inside and outside the practice.

Join us in congratulating Lisa on this amazing achievement! 🎉💪

#TeamEvolve #EvolveDentistry #Orthodontics #KungFu #BlackSash #StrongWomen #SmileWithConfidence #Portishead
footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face
google rating