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National Stop Snoring Week runs from April 20 – April 26. Snoring on its own is usually considered harmless – albeit disruptive! But for some people it can be a sign of a more serious underlying sleep disorder such as sleep apnoea. This is a sleep-related breathing disorder that causes people to choke or gasp for air in their sleep.
Another sleep-related condition is bruxism, also known as teeth grinding or jaw clenching. The grinding noises can disturb not only the person suffering from bruxism but also their sleep partner. Sleep disturbances can lead to daytime fatigue, difficulty concentrating and decreased productivity.
One of the primary challenges of bruxism lies in the potential damage it can cause to your oral health. The excessive grinding and clenching exert immense pressure on the teeth. This can lead to problems such as tooth wear, fractures and even tooth loss. The constant grinding can erode the tooth enamel, making teeth more susceptible to cavities and sensitivity.
Another problem for sufferers is the increased risk of developing temporomandibular joint disorders (TMD). The constant strain on the jaw joint can lead to inflammation, muscle stiffness, and pain. This can make it difficult to chew, speak, or open the mouth fully.
When you see your dentist for a routine appointment, they will look for signs of any possible issues. While there is no definitive cure for bruxism, a variety of treatment options exist to ease your symptoms.
Occlusal splints – otherwise known as night/mouth guards – are the most common and effective treatment. These are designed to prevent inadvertent tooth movement. They also help to reduce the grinding noise and protect the teeth from premature wear.
There are also mandibular advancement devices, which are designed to bring the bottom jaw forward during sleep. They are usually advised when bruxism is caused by a sleep disorder (such as sleep apnoea or excessive snoring).
The bottom line is that sleep bruxism can have a massive impact on your quality and quantity of sleep. In turn, this affects several other aspects of your life. Don’t suffer in silence! Here at Evolve Dentistry we can offer our patients a Panthera snoring device to help you get a better nights sleep. Give us a call on 01275 842550 to find out more.
💚 WE’RE HIRING! Join our award-winning team! 💚
Patient Care Advisor | Evolve Dentistry, Portishead
We’re not just looking for someone to answer the phone and book appointments.
We’re looking for someone who LOVES people, takes pride in making others feel welcome and believes that exceptional customer service is all about the little things. ✨
At Evolve Dentistry, our Patient Care Advisors are at the heart of everything we do. From the first friendly hello to helping patients feel comfortable and cared for, you’ll play a huge part in creating the experience we’re so proud of.
And the best bit? You don’t need dental experience!
If you’ve worked in hospitality, customer service, reception or another people-focused role, we’d love to hear from you.
💚 What we’re offering:
✨ £14.50–£17.50 per hour, depending on experience
✨ A supportive, award-winning team
✨ A beautiful, modern working environment
✨ Training and development opportunities
✨ Staff dental discounts
✨ Team socials and celebrations
✨ A workplace where you’re genuinely valued
📅 Working hours:
Tuesday afternoons, Wednesdays, Thursdays and one Saturday per month.
We’re looking for someone who’s warm, organised, confident, positive and passionate about making a difference to people’s day.
Sound like you? We’d love to meet you!
📩 Email hello@evolve-dentistry.co.uk to request an application pack.
⏰ Applications close Friday 30 October 2026.
💚 Know someone who’d be perfect for our team? Tag them below or share this post with them!
#EvolveDentistry #WereHiring #PortisheadJobs #NorthSomersetJobs #DentalCareers #PatientCare #JoinOurTeam
If you’re considering replacing an amalgam filling, you may have come across the term SMART.
SMART stands for Safe Mercury Amalgam Removal Technique. It is a protocol designed to reduce exposure to mercury vapour and particles while an amalgam filling is being removed.
At Evolve, SMART amalgam removal is available for adults who have made an informed decision to replace their amalgam fillings.
Importantly, we don’t suggest that everyone should have their amalgam fillings removed, and we don’t make claims that removing them will improve your general health.
Swipe through for a simple explanation of what the SMART approach involves.
#SMARTAmalgamRemoval #AmalgamFillings #DentalCare #EvolveDentistry
If you’ve never visited Evolve before, here’s a little look around.
We know that walking into a new dental practice can feel daunting, particularly if it’s been a while since your last appointment.
We’ve designed Evolve to feel calm, welcoming and a little different from what you might expect from a dental practice.
But the most important part isn’t the building. It’s how you’re made to feel when you’re here.
Come in, make yourself comfortable in our patient lounge and let us look after you.
#EvolveDentistry #Portishead #PortisheadDentist #DentalCare
Gum disease can be surprisingly easy to overlook.
Bleeding when you brush, red or swollen gums, persistent bad breath or gums that seem to be receding are all things worth paying attention to.
The important thing is not to wait until something hurts. Gum disease can develop without causing pain, which is one reason regular dental and hygiene appointments matter.
In this short video, Yasmin explains some of the signs to look out for.
If you’ve noticed a change in your gums, mention it at your next appointment or get in touch with the team.
#GumHealth #DentalHealth #PreventiveDentistry #EvolveDentistry
🦷 Day one, first clinic!
Carol has sent us the first photos from her trip — and what a first day it’s been!
Working alongside five other dentists, the team saw an incredible 197 patients in just one day. ❤️
In Carol’s words:
“I’ve taken out more teeth today than I have in the past year!”
A very different day in dentistry from the ones Carol is used to back home at Evolve, and a reminder of just how much need there is for the care the team is providing.
We’re so proud of her — and we’ll be sharing more updates and photos from Carol’s trip as they come in. 🌍🦷
#EvolveDentistry #DentalOutreach #Dentistry #MakingADifference
Ever run your tongue over your teeth and wonder why they suddenly feel rough?
There are a few possible reasons, from plaque build-up to changes in the surface of a tooth.
In this short video, Yasmin explains some of the common causes and when it’s worth mentioning it to your dentist.
Noticing small changes in your mouth is useful. You don’t need to diagnose them yourself, but do tell us if something feels different.
#DentalHealth #OralHealth #Portishead #EvolveDentistry
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