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Dentistry
National Stop Snoring Week runs from April 20 – April 26. Snoring on its own is usually considered harmless – albeit disruptive! But for some people it can be a sign of a more serious underlying sleep disorder such as sleep apnoea. This is a sleep-related breathing disorder that causes people to choke or gasp for air in their sleep.
Another sleep-related condition is bruxism, also known as teeth grinding or jaw clenching. The grinding noises can disturb not only the person suffering from bruxism but also their sleep partner. Sleep disturbances can lead to daytime fatigue, difficulty concentrating and decreased productivity.
One of the primary challenges of bruxism lies in the potential damage it can cause to your oral health. The excessive grinding and clenching exert immense pressure on the teeth. This can lead to problems such as tooth wear, fractures and even tooth loss. The constant grinding can erode the tooth enamel, making teeth more susceptible to cavities and sensitivity.
Another problem for sufferers is the increased risk of developing temporomandibular joint disorders (TMD). The constant strain on the jaw joint can lead to inflammation, muscle stiffness, and pain. This can make it difficult to chew, speak, or open the mouth fully.
When you see your dentist for a routine appointment, they will look for signs of any possible issues. While there is no definitive cure for bruxism, a variety of treatment options exist to ease your symptoms.
Occlusal splints – otherwise known as night/mouth guards – are the most common and effective treatment. These are designed to prevent inadvertent tooth movement. They also help to reduce the grinding noise and protect the teeth from premature wear.
There are also mandibular advancement devices, which are designed to bring the bottom jaw forward during sleep. They are usually advised when bruxism is caused by a sleep disorder (such as sleep apnoea or excessive snoring).
The bottom line is that sleep bruxism can have a massive impact on your quality and quantity of sleep. In turn, this affects several other aspects of your life. Don’t suffer in silence! Here at Evolve Dentistry we can offer our patients a Panthera snoring device to help you get a better nights sleep. Give us a call on 01275 842550 to find out more.
Portishead, we need your help 💙
We’ve been nominated for the Together Portishead Business & Community Awards, and every nomination really does make a difference 🏆
As a local independent practice, your support means everything to us. Whether you’ve visited us for a Healthy Mouth Review, hygiene appointment, smile makeover or simply recommended us to friends and family - thank you.
If you haven’t voted yet, we’d be so grateful if you could spare 30 seconds to nominate Evolve Dentistry ✨
Vote here: www.togetherportishead.co.uk
Thank you for supporting local businesses and our amazing community 🙌
Brushing your teeth is important… but it’s only part of the story 🦷
In this video, Richard explains why cleaning between your teeth matters too - and the different ways you can do it, including:
✔ Floss
✔ TePe brushes
✔ Water flossers
Your toothbrush can’t always reach the tight spaces between your teeth, which means plaque and food can build up in these areas over time.
Cleaning between your teeth daily can help reduce:
✨ Gum problems
✨ Bad breath
✨ Tooth decay between teeth
Not sure which option is best for you? There’s no one-size-fits-all approach, and our team can help you find what works best for your smile and lifestyle.
Watch the video to learn more 💙
#SmileMonth #HealthySmiles #OralHealth #GumHealth #Healthysmile #PatientsFirst #NaturalTeeth #Portishead #NorthSomerset #Dentist #PortisheadMarina #Clevedon #Nailsea
Do you wake up with jaw pain, headaches or tension in your face? You could be clenching or grinding your teeth without even realising it.
In this video, Yasmin discusses how neurotoxin injections may help relieve symptoms associated with TMJ problems and teeth grinding.
For some patients, treatment can help to:
✨ Relax overactive jaw muscles
✨ Reduce clenching and grinding
✨ Ease tension and discomfort
✨ Help with headaches linked to jaw strain
Many people grind their teeth during sleep or clench during stressful periods, often without knowing they’re doing it.
If you’ve been experiencing symptoms such as:
• Jaw ache
• Facial tension
• Headaches
• Worn teeth
• Clicking or tightness in the jaw
…it may be worth exploring your options.
#TMJ #TeethGrinding #JawClenching #FacialAesthetics #Portishead #NorthSomerset #PatientsFirst #Healthysmile #Dentist #PortisheadMarina #Clevedon #Nailsea
✨ A little update from us at Evolve Dentistry ✨
As many of our patients know, our practice is currently closed this week while essential repair work is being carried out.
While everything is being completed, we’d just like to gently remind everyone not to leave any dental concerns until the last minute where possible. If something doesn’t feel quite right, please get in touch with us sooner rather than later so we can help arrange the most appropriate care for you.
Thank you so much for your patience, kindness and understanding while the work takes place - we’re looking forward to welcoming everyone back very soon. 💙
#Northsomerset #patientsfirst #patientsatisfaction #multiawardwinning #healthysmiles #healthysmile #dentist #portishead #portisheadmarina #nailsea #clevedon #acceptingnewpatient
Did you know? 👀
One of the simplest ways to improve your oral health is cleaning between your teeth every day.
Your toothbrush cleans the front, back and biting surfaces of your teeth - but it can’t always reach the tight spaces in between, where plaque and food can build up.
Using interdental brushes or floss daily can help:
✨ Reduce gum problems
✨ Freshen breath
✨ Lower the risk of decay between teeth
Not sure which products are best for you? Our team would always be happy to help guide you.
Small habits really do make a big difference 💙
#SmileMonth #HealthySmiles #GumHealth #OralHealth #Healthysmile #PatientsFirst #Portishead #NorthSomerset #Dentist #NaturalTeeth #Clevedon #Nailsea
✨ Is tooth whitening safe? ✨
Richard answers one of the questions we hear all the time in our latest Two Thirty video.
When carried out correctly and under the guidance of a dental professional, tooth whitening is a safe and effective way to brighten your smile. In this short video, Richard explains how professional whitening works, why it’s important to avoid unregulated products, and what patients should know before starting treatment.
Watch now to learn more and see if tooth whitening could be right for you 🤍
#Northsomerset #patientsatisfaction #patientsfirst #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #toothwhitening #whiteteeth #smileconfidence
