

Dental health is extremely important. An extensive dental hygiene routine is essential for maintaining the health of your teeth and keeping them in top condition, and this is an important message for all to take note of from a young age.
Starting your kids on a regular dental hygiene routine is imperative for helping them to learn the importance of taking care of their teeth as well as getting into the habit of doing so, so here are some top tips for looking after your children’s teeth.
1. Start young
It is never too young to start teaching your child how to brush their teeth properly. As soon as their first teeth come through at about 6 months, start brushing their teeth twice a day. You can use a tiny bit of adult toothpaste on a soft brush. Adults should brush their children’s teeth until at least 7 or 8 years of age. It is tempting to let your child start to do this before this age but a lot of adult teeth start to come through from about 5 and a half, so they must be kept as clean as possible.
2. Be a shining example
Children learn best from their parents, so you need to be an example to them. Make sure you have your brushing routine in check and when teaching your kids and brush your teeth alongside them. When your child sees you doing this, they are likely to copy you and get into the habit themselves. Reinforce the fact that sugary snacks can be bad for the teeth, but make sure you follow through with that yourself.
3. Make teeth-brushing a fun activity
Kids may not like or enjoy brushing their teeth. They may find it a boring task so, make it fun! There are several apps that you can download for free that can make it fun and time them for the full 2 minutes.
4. Take them to the dentist regularly
In order for them to get into the habit of maintaining oral health, make sure you schedule in regular trips to the dentist for your children so that they understand the importance of routine examinations, and so that the dentist can see that their teeth are in the right condition.
At Evolve Dentistry we aim to ensure that all patients – including children – are receiving the right care and treatment for their teeth and general oral health. We offer advice too, so if you are having any trouble looking after your child’s teeth then feel free to get in touch with us and we will help you.


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Dental Health Plan
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🪥 Do your gums bleed when you brush your teeth?
Many people think a little bleeding is normal, but it’s often your gums’ way of telling you that something isn’t quite right.
In this video, Dr Richard Ford explains some of the most common reasons gums bleed and what you can do to improve your gum health at home.
The good news is that, in many cases, bleeding gums can be improved with the right oral hygiene routine and professional support.
Watch the video to learn more and let us know if you’ve got a dental question you’d like us to answer next.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist


🦷 Dental myth or dental fact? 🤔
One of the most common myths we hear is that teeth whitening is bad for your teeth.
In this video, Maggie explains why professionally prescribed teeth whitening is a safe and effective way to brighten your smile when carried out under the guidance of a dental professional.
Unfortunately, misinformation can stop people from exploring treatments that could help them feel more confident about their smile. That’s why we’re passionate about sharing trusted advice and helping patients make informed decisions about their oral health.
Have you heard any dental myths that you’re not sure about? Let us know in the comments below. 👇
#Northsomerset #multiawardwinning
#patientsatisfaction #patientsfirst #healthysmiles
#smilemakeovers #healthysmile
#acceptingnewpatients #nailsea #portishead
#clevedon #portisheadmarina #dentist #teethwhitening
#whiteteeth #smileconfidence #cosmeticdentistry
#dentalmyths #oralhealth


🥤 Are sugary drinks really bad for your teeth?
It’s a question we hear all the time.
In this video, our Therapist Flora explains how sugary drinks can affect your teeth and why it’s not just the amount of sugar that matters, but how often you’re having it throughout the day.
The good news? You don’t have to give up all your favourite drinks. A few simple changes can make a big difference to your oral health.
Watch Flora’s advice and let us know if there’s a dental question you’d like us to answer next.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist


At Evolve, we’re incredibly proud of our team - not just for the care they provide to our patients, but for the difference they make beyond the practice too. 💜
On 30 July, our wonderful dental nurse, Kayse, and her brother will be taking on an incredible challenge by completing a charity skydive in support of Alzheimer’s Research UK.
They’re stepping well outside their comfort zones to raise money for a cause that means so much. Alzheimer’s and dementia affect millions of families, taking away precious memories and changing lives forever. By supporting Alzheimer’s Research UK, they’re helping to fund vital research into better treatments and, one day, a cure.
Their fundraising target is £650, and every donation, no matter how big or small, will make a real difference.
If you’d like to support Kayse and her brother, you can donate here:
https://www.justgiving.com/team/jordankayse
Good luck with the jump Kayse - we know you’ll be amazing! ✈️💜
#TeamEvolve #Fundraising #AlzheimersResearchUK #CommunitySupport #Skydive


“How long will it take?” 🤔
It’s one of the first questions we hear from patients considering teeth straightening - and the honest answer is that every smile is different.
Some patients achieve their desired results in as little as six months, while more complex cases may take longer. The good news is that modern orthodontic treatment is carefully planned from the start, so you’ll have a clear idea of what to expect before treatment begins.
At Evolve Dentistry, we’ll assess your smile, discuss your goals and create a personalised treatment plan tailored to you.
Whether you’re looking to correct crowding, close gaps or improve the overall appearance of your smile, the journey may be shorter than you think.
📍 Portishead
📞 Contact our team to arrange a consultation and discover what’s possible for your smile.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth


It’s World Wellbeing Week, and we’d love to hear from you!
Looking after your wellbeing doesn’t have to mean making big changes. Sometimes it’s the simple things that make the biggest difference - a walk in the fresh air, spending time with family, exercising, reading a good book or enjoying a coffee with a friend.
At Evolve, we know that looking after your wellbeing is an important part of living a happy, healthy life.
So, here’s our question:
💙 What is your favourite way to look after your wellbeing?
Share your answer in the comments below - you might inspire someone else to try something new!
#WorldWellbeingWeek #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist


☀️ Staying cool during the heatwave ☀️
We’ve seen that some local schools are closing due to the extreme temperatures this week, but we’d like to reassure our patients that Evolve Dentistry remains open as usual.
Our practice is fully air-conditioned, providing a cool and comfortable environment for your appointment, and we always have plenty of chilled water available for patients and visitors.
If you have an appointment booked with us, please continue to attend as planned. If you’re travelling in the heat, we recommend allowing a little extra time for your journey and bringing a water bottle with you.
Thank you for your continued support, and please take care in the hot weather. 🌞💙
📍 Evolve Dentistry, Portishead
📞 If you have any questions about your appointment, please get in touch with our team.



