

Why do I snore so loud?
When you sleep, the tissues in your throat relax, sometime enough to block your airway and cause vibrations. The more your airway is narrowed, the louder you will snore as the airflow is more forced, causing the vibrations to increase
What is the best position to sleep in when snoring?
Lying on your back can make your snoring louder as it makes your tongue and soft palate collapse to the back of your throat. If you sleep on your side, your snoring may be reduced.
Can you snore with your mouth closed?
It’s possible to snore even when your mouth is closed. In fact, it can make the snoring even louder than if you have your mouth open.
How can you sleep next to someone that is snoring?
There are a number of options to help you sleep, even if it’s not you snoring. These include:
How does a Panthera anti snore device work?
When the device is worn during sleep, it pulls the lower jaw forward. This advancement clears the back of the tongue, which helps to open the upper airway. Opening the airway facilitates the passage of air, therefore reducing snoring.
To find out more, call the team on 01275 842 550.


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✨ We’re absolutely thrilled to share that Evolve Dentistry is a finalist in the Private Dentistry Awards 2025! ✨
We’ve been shortlisted for Best Patient Care, Best Practice, and Best Team in the Private Dentistry Awards – three categories that truly reflect what matters most to us.
Our team takes immense pride in creating a warm, caring environment where every patient feels listened to and looked after. 💚
#PrivateDentistryAwards #EvolveDentistry #Portishead #BestTeam #BestPractice #BestPatientCare #DentalCareWithHeart


✨ Meet Fiona ✨
Fiona has just completed her orthodontic treatment here at Evolve Dentistry! 🎉 After years of teeth grinding that caused small chips in her front teeth, she now has a beautifully aligned smile to be proud of. 🦷


✨ Our 2026 Wrinkle Clinic Dates Are Live! ✨
We’re excited to share that our 2026 Wrinkle Clinic dates have now been published!
Whether you’re a regular patient or considering facial aesthetic treatments for the first time, our clinics are the perfect opportunity to refresh your appearance with safe, natural results you can trust.
🗓 View all upcoming clinic dates
👉 https://evolve-dentistry.co.uk/treatment/wrinkle-clinic/
Don’t wait too long – appointments tend to fill quickly!
#EvolveDentistry #WrinkleClinic #FacialAesthetics #NaturalResults #Portishead


✨ Meet Veronica ✨
One of our wonderful dental nurses here at Evolve Dentistry, Veronica is always focused on helping patients feel comfortable, relaxed, and cared for at every visit. 🦷


🌸 At Evolve Dentistry, we know that the little things make a big difference. 🌸
That’s why you’ll often see Nicky & Gabi arranging flowers around the practice — creating a warm, welcoming space that looks and feels its best for our patients. ✨


✨ Meet Julie, one of our friendly Treatment Co-ordinators! ✨
Julie’s role is all about supporting our patients — from answering questions and explaining treatment options, to arranging finance and welcoming you to the practice for your consultation. 💙
If you’re considering treatment and would like a friendly chat to explore your options, you can book a meeting with Julie anytime. She’s here to make the process simple and stress-free. 🦷✨



