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Panthera anti snoring

Why do I snore so loud?

When you sleep, the tissues in your throat relax, sometime enough to block your airway and cause vibrations. The more your airway is narrowed, the louder you will snore as the airflow is more forced, causing the vibrations to increase

What is the best position to sleep in when snoring?

Lying on your back can make your snoring louder as it makes your tongue and soft palate collapse to the back of your throat. If you sleep on your side, your snoring may be reduced.

Can you snore with your mouth closed?

It’s possible to snore even when your mouth is closed. In fact, it can make the snoring even louder than if you have your mouth open.

How can you sleep next to someone that is snoring?

There are a number of options to help you sleep, even if it’s not you snoring. These include:

  1. Use an app to listen to white noise
  2. Use earplugs
  3. Sleep in a different room
  4. Try to get to sleep before the snorer does
  5. Encourage lifestyle changes.
  6. Speak to your Dr Maggie Nichols about an anti-snoring device

How does a Panthera anti snore device work?

When the device is worn during sleep, it pulls the lower jaw forward. This advancement clears the back of the tongue, which helps to open the upper airway. Opening the airway facilitates the passage of air, therefore reducing snoring.

To find out more, call the team on 01275 842 550.

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👋 Meet Dr Mike Gregory!

Discover why patients at Evolve Dentistry in Portishead trust Mike for natural-looking, comfortable dentures.

Mike started his career as a dental technician, so he’s always had an eye for detail. Now a dentist he also lecturers at Bristol Dental Hospital, Mike still personally handcrafts most of the dentures he provides – giving you a smile that looks and feels like your own.

📍 Portishead
🦷 Dentures made with care
💬 Hear from Mike in our latest video!

#PortisheadDentist #DenturesThatLookReal #RealSmile #DrMikeGregory #EvolveDentistry #MeetOurTeam #SmileCraftsman #DentalCareUK
Today we’re sending all our love and best wishes to Dr. Yasmin as she begins her maternity leave to welcome her first baby! 🍼✨
We’re so excited for this beautiful new chapter and can’t wait to meet the little one. 💛

Thank you, @sarahtynanflowers for the stunning bouquet to mark the occasion – absolutely perfect as always! 💐

#MaternityLeave #TeamLove #NewBeginnings #DentalFamily #portishead
✨ We’re looking for a talented Dental Hygienist to join our award-winning private practice in Portishead!

✔ Salaried role (Thursdays)
✔ Supportive, friendly team
✔ Excellent patient care focus

If you’re passionate about dentistry and want to work in an inspiring environment, we’d love to hear from you!

👉 Find out more & apply: https://evolve-dentistry.co.uk/recruitment/
You may have seen the national news about illegal fake botox. We want to reassure any concerned patients that we are accredited with Save Face, ensuring that at Evolve you can be confident you are being treated using genuine, high quality products by extensively qualified and insured clinicians in a safe, CQC regulated environment. 

For more information about visit https://www.saveface.co.uk/
 #Portishead #PortisheadDentist #FriendlyCare #PatientCare #somerset #happypatient #PatientFirst #skinrejuvenationtreatments #ConfidenceBoost #FacialAesthetics #saveface #smootherskin #skinrejuvenation #SmoothSkin #wrinklesmoothing #awardwinning #beyourbestself #Northsomerset #freeconsultation #sunekos #sunekosuk #CosmeticEnhancements #skinbooster
Well done to Maggie who completed the Bristol triathlon today, we are all very proud of you, amazing achievement.
😬 Sensitive teeth? You’re not alone.
Hot drinks, cold air, or sweet treats making you wince? 🥶☕🍦

Dr Maggie from Evolve Dentistry Portishead is here to help! 🎥
In our latest video, she explains:
✨ What causes sensitive teeth
🦷 What you can do at home
👩‍⚕️ When to see a dentist

Don’t suffer in silence – small changes can make a big difference.

📍 Evolve Dentistry | Portishead
💬 Watch the full video now

#SensitiveTeeth #ToothTips #PortisheadDentist #DrMaggie #DentalCareUK #SmileComfortably #EvolveDentistry #OralHealthTips
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