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British Heart Week

The importance of your oral health on your whole body

This British Heart Week, we wanted to highlight the importance of your oral health on your whole body.

There is a strong relationship between your oral health and your overall wellness. Gum disease is linked to a wide range of illnesses including heart disease, diabetes, respiratory disease, osteoporosis and rheumatoid arthritis. The University of North Carolina School of Dentistry has found that people with gum disease are twice as likely as others to die from a heart attack and three times as likely to have a stroke.

Gum disease is a chronic inflammatory condition. The mouth is a point of entry for infection. Ongoing inflammation in your mouth allows bacteria to enter your bloodstream and travel to the arteries in the heart.

This doesn’t have to be as scary as it sounds. It can easily be avoided by a good everyday oral hygiene routine.

  • Brush twice a day for two minutes
  • Don’t brush after sugary/acidic foods
  • Spit don’t rinse
  • Brush your tongue
  • Using floss or interdental brushes
  • Stay hydrated

To make sure that your teeth and gums remain healthy, see your dentist every 6 months for a healthy mouth review and your hygienist regularly, who can give you tips on how to maintain your oral health at home.

Your oral hygiene routine will make sure that your teeth, mouth and gums are as healthy as possible, which in turn will help the rest of your body remains as healthy as possible.

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🦷 Smile hack: keep a mini dental kit with you

One of Kayse’s favourite smile hacks is to keep a small dental kit with you when you’re out and about.

A simple pouch with floss, interdental brushes and maybe a small toothpaste can make it much easier to keep your mouth feeling fresh during the day - especially after meals.

It’s a small habit, but it can help remove food debris, keep your teeth feeling clean and support your daily oral health routine.

Watch Kayse’s quick smile hack to see why this little kit can make a big difference.

#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
“You’ll never believe what comes off this chair after an appointment…”

Another beautiful, healthy smile.

Behind every appointment is a team working hard to make sure our practice is clean, comfortable and ready for the next patient.

Because great dentistry isn’t just about the treatment - it’s about the whole experience.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
“Will I still look like myself?”

It’s one of the biggest concerns patients have when considering facial aesthetics.

At Evolve, the focus is always on natural results - subtle changes that enhance your features without changing who you are.

Yasmin takes time to understand what you’d like to achieve and will always guide you honestly if something may not give a balanced, natural outcome.

You should still look like yourself - just refreshed and confident.

If you’ve been thinking about facial aesthetics but feel unsure, we’re here to help you explore your options.

📞 Contact reception to arrange a consultation

#Northsomerset #patientsatisfaction #patientsfirst #portishead #clevedon #nailsea #dentist #facialaesthetics #naturalresults #healthyskin #confidenceinmysmile #acceptingnewpatients
Thinking about straightening your teeth?

In this video, Yasmin explains Angel Aligners and why they can be a great option for both patients and clinicians.

Clear aligners are designed to gradually move teeth into a better position using a series of custom-made trays. They’re discreet, removable and allow you to continue eating, brushing and flossing as normal.

Angel Aligners also use advanced digital planning, helping us carefully plan each stage of treatment and achieve predictable results.

If you’ve been thinking about straighter teeth, our team at Evolve would be happy to talk you through the options.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #adultbraces #adultbracesuk #healthysmiles #healthysmile #naturalteeth #smilemakeovers #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
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