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British Heart Week

The importance of your oral health on your whole body

This British Heart Week, we wanted to highlight the importance of your oral health on your whole body.

There is a strong relationship between your oral health and your overall wellness. Gum disease is linked to a wide range of illnesses including heart disease, diabetes, respiratory disease, osteoporosis and rheumatoid arthritis. The University of North Carolina School of Dentistry has found that people with gum disease are twice as likely as others to die from a heart attack and three times as likely to have a stroke.

Gum disease is a chronic inflammatory condition. The mouth is a point of entry for infection. Ongoing inflammation in your mouth allows bacteria to enter your bloodstream and travel to the arteries in the heart.

This doesn’t have to be as scary as it sounds. It can easily be avoided by a good everyday oral hygiene routine.

  • Brush twice a day for two minutes
  • Don’t brush after sugary/acidic foods
  • Spit don’t rinse
  • Brush your tongue
  • Using floss or interdental brushes
  • Stay hydrated

To make sure that your teeth and gums remain healthy, see your dentist every 6 months for a healthy mouth review and your hygienist regularly, who can give you tips on how to maintain your oral health at home.

Your oral hygiene routine will make sure that your teeth, mouth and gums are as healthy as possible, which in turn will help the rest of your body remains as healthy as possible.

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🚦 Travel update for patients 🚦

If you’re visiting us over the next few weeks, please be aware that temporary three-way traffic lights are in place on Harbour Road in Portishead, which is causing some delays.

We kindly ask that you allow a little extra time for your journey so you can arrive relaxed and on time for your appointment.

Thank you for your patience, and we look forward to welcoming you to the practice. 😊
How healthy are your everyday habits? 🦷💚

The NHS Healthy Choices quiz is a simple, helpful way to reflect on small lifestyle habits that can make a big difference to your overall health — including your oral health.

It only takes a few minutes, and you might be surprised by what you learn. No judgement, just gentle guidance and practical tips you can use straight away.

👉 Take the quiz here: https://bit.ly/4sBMx2W

And if you ever want to chat about how your choices affect your smile, our team is always happy to help — you’re never on your own with it at Evolve.

#HealthyChoices #NHSWellbeing #OralHealthMatters #EvolveDentistry #LookingAfterYourSmile
Feeling self-conscious about your smile can affect so much more than just photos.

In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.

From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.

Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.

Thank you, Gemma, for trusting us and for sharing your story 💙
Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷

In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.

Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.

If you ever have questions about your home care routine, our team is always happy to help. 💙
✨ Currently welcoming new patients ✨

We care for a limited number of patients so we can offer calm, considered dental care.

Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.

📞 Contact reception on 01275 842 550
Appointments are available at this week’s wrinkle clinic on Thursday ✨

If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.

📞 Please contact reception to book or to find out more.
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