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For some, a quick photo edit can whiten your teeth and give your smile a sparkle. But with teeth whitening, it is not just about looking good – it is about feeling good. With summer comes the long days of being outside with friends and family. Photos will be snapping left, right and centre. With teeth whitening, you will feel confident to flash that grin.
There are a range of factors that cause teeth to lose their whiteness: certain foods and drinks, smoking, poor oral hygiene, and ageing. Sometimes genetics play a role too. Physical qualities such as tooth colour play a big role in human social interaction. Teeth discolouration can lead to low self-esteem and unhappiness. Young people may also find it harder to smile freely due to feeling self-conscious.
The summer period is a great time to consider teeth whitening. It is a popular time for big social occasions: parties, weddings, family reunions and holidays. A pearly white smile can help you look and feel your best. Furthermore, it can help you feel more relaxed and confident in any situation.
Procedure possibility
Teeth whitening is one of the most popular dental procedures worldwide. It is also now very affordable. Visiting a dentist provides a safer, more effective and longer-lasting solution than at-home options for whitening. This is because at-home options may be sourced from manufacturers or locations outside the UK, where the products are less regulated and therefore could be harmful to the mouth.
Staining on your teeth could be intrinsic (inside your tooth enamel) or extrinsic (on the outside of your tooth). Dentists offer the best whitening service because they assess the type of discolouration on your teeth and tailor treatment accordingly. Professional teeth whitening can keep your smile bright for many months if you maintain with aftercare.
As a procedure, teeth whitening is the bleaching of the teeth to lighten the darker shades. This can be done in a few ways, including using a plastic whitening tray to regularly apply the bleaching gel. After receiving your customised tray from the dentist, this is mostly an at-home option.
Smiling releases endorphins and reduces stress. It makes you approachable and it makes you trustworthy. It boosts your immune system and it relieves pain. Sharing your smile can have the same effect on other people. Tooth whitening can give you that confidence to share it.
If you have any questions, our dentists are BACD members and can offer advice and guidance with teeth whitening.
😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
