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A Drug-Free Solution To Dental Anxiety

At Evolve Dentistry in Portishead, Bristol, we understand that anxiety about attending dental appointments is a very real problem for many people. As a practice, we have an ethos of doing all that we can to put you at ease from the moment you start your journey with us. That’s why we always encourage patients to speak to us about their concerns so that we can look for real solutions that are more tailored to your needs.

With that in mind, we’d like to tell you about a drug-free solution for our nervous dental patients, that we find can work very well. Hypnosis, or hypno-relaxation, needs to be understood properly in order to see the merits and the first thing to be aware of is that it’s nothing like the displays you see on the stage or television! Under responsible, professional hypnosis you will not lose control or do anything embarrassing. It is impossible to hypnotise someone against his or her will, so a patient who isn’t fully comfortable with the concept would not be a suitable candidate for this type of treatment.

The first stage of hypnosis in the dental setting is to create a mutual trust between the patient and the dentist, which is aided by a series of initial questions that help to achieve a trance-like state. Patients are often surprised by the length of time they have been hypnotised for because it feels much shorter in comparison to real time. We find that hypno-relaxation is particularly good for those who are concerned about longer treatments, while those with a fear of the dentist can also benefit as it will make healthy mouth reviews seem very quick!

Jonathan Sproson carries out hypnosis at Evolve Dentistry, he has used this technique with many patients and is qualified and experienced in this area. The huge benefit is that it is completely drug free, so it is a much more cost-effective solution to sedation techniques and also means patients can carry on with their normal daily activities much more quickly, and can even drive after their appointment!

If you’d like to discover more about hypno-relaxation and how it could benefit you, get in touch with us on 01275 842550.

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Award-winning care, delivered with a smile 🏆

We’re proud of our team and the experience we provide — and we’re currently accepting new patients.
Whether you’re new to the area or ready for a fresh start with your dental care, you’ll be very welcome here.

📍 Portishead | 📞 Book today.
🕝 The Two Thirty series | Episode 2 😬

How do you know if you grind your teeth?

Teeth grinding often happens without you realising — especially at night. In this video, Maggie explains some of the common signs to look out for, including:
• Jaw pain or soreness
• Frequent headaches
• Worn or flattened teeth

She also explains how your dentist can check for signs of grinding and, if needed, provide a mouthguard to help protect your teeth.

If you’ve ever wondered whether you might be grinding your teeth, this quick video is a great place to start 👇

#TheTwoThirty #DentalFAQs #TeethGrinding #JawPain #OralHealth
⭐ James’ story ⭐

James chose Evolve Dentistry for his teeth alignment treatment after reading our reviews and because we’re based locally in Portishead.

In this video, he shares why professionalism and trust mattered to him when choosing a practice — and his experience with our team.

Thank you to James for sharing his journey with us 💙

#PatientStory #EvolveDentistry #Portishead #DentalCare #TeethAlignment
🕝 The Two Thirty series | Episode 1 🪥

Can mouthwash replace brushing?

In this short video, Carol explains why brushing for two minutes, twice a day is essential for keeping your teeth and gums healthy — and why mouthwash should not be seen as a replacement.

She also talks about:
• When mouthwash may be appropriate
• Why mouthwash should only be used if directed by a dentist or hygienist

Simple habits, done properly, make the biggest difference.

#TheTwoThirty #DentalFAQs #OralHealth #BrushingTwiceADay #HealthySmiles #Portishead #portisheadmarina #EvolveDentistry #Northsomerset #multiawardwinning #dentalhygiene #healthysmiles #nailsea #acceptingnewpatients #clevedon #portisheadmarina #hygienist
📘 Practice update – closed today 📘

Today the practice is closed for a team training day while our entire team completes Immediate Life Support (ILS) training.

This essential training ensures we’re fully prepared to respond in an emergency and continue to provide the safest possible care for our patients and wider community.

Thank you for your understanding — we’ll be back open as normal on Monday. 💙

#TeamTraining #PatientSafety #ILS #DentalPractice #PuttingPatientsFirst #ContinuousLearning #CommunityCare #EvolveDentistry
🎉 We’re proud to share some great news 🎉

Evolve Dentistry has been accredited by Save Face for the 6th year in a row.

Save Face is the UK’s leading register for practitioners who meet the highest standards of safety, transparency and patient care. This continued accreditation reflects our ongoing commitment to providing treatments you can trust, delivered with care, professionalism and integrity.

Thank you to our wonderful patients for choosing Evolve, and to our dedicated team for maintaining these high standards year after year 💙
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