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A Drug-Free Solution To Dental Anxiety

At Evolve Dentistry in Portishead, Bristol, we understand that anxiety about attending dental appointments is a very real problem for many people. As a practice, we have an ethos of doing all that we can to put you at ease from the moment you start your journey with us. That’s why we always encourage patients to speak to us about their concerns so that we can look for real solutions that are more tailored to your needs.

With that in mind, we’d like to tell you about a drug-free solution for our nervous dental patients, that we find can work very well. Hypnosis, or hypno-relaxation, needs to be understood properly in order to see the merits and the first thing to be aware of is that it’s nothing like the displays you see on the stage or television! Under responsible, professional hypnosis you will not lose control or do anything embarrassing. It is impossible to hypnotise someone against his or her will, so a patient who isn’t fully comfortable with the concept would not be a suitable candidate for this type of treatment.

The first stage of hypnosis in the dental setting is to create a mutual trust between the patient and the dentist, which is aided by a series of initial questions that help to achieve a trance-like state. Patients are often surprised by the length of time they have been hypnotised for because it feels much shorter in comparison to real time. We find that hypno-relaxation is particularly good for those who are concerned about longer treatments, while those with a fear of the dentist can also benefit as it will make healthy mouth reviews seem very quick!

Jonathan Sproson carries out hypnosis at Evolve Dentistry, he has used this technique with many patients and is qualified and experienced in this area. The huge benefit is that it is completely drug free, so it is a much more cost-effective solution to sedation techniques and also means patients can carry on with their normal daily activities much more quickly, and can even drive after their appointment!

If you’d like to discover more about hypno-relaxation and how it could benefit you, get in touch with us on 01275 842550.

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🚗 If you’re visiting Evolve Dentistry today, please allow extra travel time

There are major traffic issues in the area this morning, and journeys to Portishead are taking longer than usual.

If you have an appointment with us today, please leave plenty of time to get to the practice safely. If you’re running late, just give our reception team a call and we’ll do our best to help.

Stay safe, and we look forward to seeing you soon.
50km… and counting! 🚲💪

Our Clinical Director, Dr Carol Somerville Roberts, has just completed her longest training ride yet — an incredible 50 kilometres — as she prepares for a life-changing charity cycle from the base of Kilimanjaro to the Ngorongoro Crater in February 2026.

Carol is taking on this huge challenge to raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in Tanzania. The money raised will help run an outreach and training programme where eight Dental Therapists will be trained and around 2,000 people will receive essential dental treatment.

For someone who hasn’t been on a bike in years, months of training in all weathers is no small feat — and we couldn’t be more proud of her determination.

If you’d like to support Carol and help make a genuine difference to communities with little or no access to dental care, you can donate here:

👉 https://www.justgiving.com/page/carol-somerville-roberts-1

Every donation, big or small, will have an immense impact.
Thank you for cheering her on! 💜
You were expecting a big before-and-after reveal, weren’t you? 😁
Here’s the truth: the best way to save money at the dentist is simple — floss! 🦷
A few seconds a day can help prevent costly treatments later.

#EvolveDentistry #DentalCareMadeSimple #FlossForTheWin #Portishead
Thinking about improving your smile but not sure where to start? 😁

In this video, our dentist Richard Ford talks about SmileFast — a modern, minimally invasive way to transform your smile quickly and beautifully. ✨

SmileFast combines the latest digital technology with composite bonding to deliver natural-looking results in as little as one appointment. It’s perfect for patients who want a confident smile without more complex treatment. 💚

Watch to find out how SmileFast could help you love your smile again.

#EvolveDentistry #Portishead #SmileFast #CosmeticDentistry #ConfidentSmile #SmileTransformation
Claire used to feel really self-conscious about her stained teeth and often hid her smile. After having veneers at Evolve Dentistry, she now smiles confidently — and can’t stop! 💚

Her story is a wonderful reminder of how transforming your smile can transform how you feel, too.

Watch Claire share her journey 👇
#EvolveDentistry #Portishead #Veneers #SmileTransformation #ConfidentSmile #CosmeticDentistry#ConfidenceBoost #beyourbestself #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #healthysmiles #acceptingnewpatients #nailsea #clevedon #portisheadmarina
Meet Kayse, one of our brilliant dental nurses here at Evolve Dentistry! 💚

Kayse is an important part of our team, helping to make sure every patient feels comfortable, cared for, and supported during their visit. 🦷✨

We’re so proud of the friendly, compassionate team we have here at Evolve — they’re the heart of everything we do.

#EvolveDentistry #Portishead #DentalNurse #BestTeam #PatientCare #BehindTheScenes
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