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A Drug-Free Solution To Dental Anxiety

At Evolve Dentistry in Portishead, Bristol, we understand that anxiety about attending dental appointments is a very real problem for many people. As a practice, we have an ethos of doing all that we can to put you at ease from the moment you start your journey with us. That’s why we always encourage patients to speak to us about their concerns so that we can look for real solutions that are more tailored to your needs.

With that in mind, we’d like to tell you about a drug-free solution for our nervous dental patients, that we find can work very well. Hypnosis, or hypno-relaxation, needs to be understood properly in order to see the merits and the first thing to be aware of is that it’s nothing like the displays you see on the stage or television! Under responsible, professional hypnosis you will not lose control or do anything embarrassing. It is impossible to hypnotise someone against his or her will, so a patient who isn’t fully comfortable with the concept would not be a suitable candidate for this type of treatment.

The first stage of hypnosis in the dental setting is to create a mutual trust between the patient and the dentist, which is aided by a series of initial questions that help to achieve a trance-like state. Patients are often surprised by the length of time they have been hypnotised for because it feels much shorter in comparison to real time. We find that hypno-relaxation is particularly good for those who are concerned about longer treatments, while those with a fear of the dentist can also benefit as it will make healthy mouth reviews seem very quick!

Jonathan Sproson carries out hypnosis at Evolve Dentistry, he has used this technique with many patients and is qualified and experienced in this area. The huge benefit is that it is completely drug free, so it is a much more cost-effective solution to sedation techniques and also means patients can carry on with their normal daily activities much more quickly, and can even drive after their appointment!

If you’d like to discover more about hypno-relaxation and how it could benefit you, get in touch with us on 01275 842550.

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How healthy are your everyday habits? 🦷💚

The NHS Healthy Choices quiz is a simple, helpful way to reflect on small lifestyle habits that can make a big difference to your overall health — including your oral health.

It only takes a few minutes, and you might be surprised by what you learn. No judgement, just gentle guidance and practical tips you can use straight away.

👉 Take the quiz here: https://bit.ly/4sBMx2W

And if you ever want to chat about how your choices affect your smile, our team is always happy to help — you’re never on your own with it at Evolve.

#HealthyChoices #NHSWellbeing #OralHealthMatters #EvolveDentistry #LookingAfterYourSmile
Feeling self-conscious about your smile can affect so much more than just photos.

In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.

From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.

Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.

Thank you, Gemma, for trusting us and for sharing your story 💙
Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷

In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.

Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.

If you ever have questions about your home care routine, our team is always happy to help. 💙
✨ Currently welcoming new patients ✨

We care for a limited number of patients so we can offer calm, considered dental care.

Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.

📞 Contact reception on 01275 842 550
Appointments are available at this week’s wrinkle clinic on Thursday ✨

If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.

📞 Please contact reception to book or to find out more.
Ever wondered what it’s really like to walk through the doors at Evolve Dentistry? 💚

We know that for many people, the unknown can be the most nerve-wracking part of visiting the dentist. That’s why we wanted to show you around.

From the moment you arrive and step into our Patient Lounge, everything is designed to help you feel calm, welcomed, and comfortable. No clinical feel. No rushing. Just a relaxed space where you’re treated as a person, not an appointment.

This walkthrough gives you a glimpse of what to expect — so when you do visit, it already feels familiar.
Because feeling comfortable matters just as much as the care itself. 🤍

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Feeling nervous about visiting the dentist? You’re not alone 💚

For many people, dental visits come with worry, past experiences, or simply the fear of the unknown — and that’s something we truly understand.

In this video, Rachael talks honestly about what it’s like if you feel nervous about coming to the dentist, and how we support patients every step of the way. From taking things at your pace, to listening without judgement, and making sure you always feel comfortable and informed.

At Evolve Dentistry, there’s no pressure and no rushing — just a calm, supportive environment where you’re in control from the moment you arrive in our Patient Lounge.

If you’ve been putting off an appointment because of nerves, this one’s for you. 🤍

#EvolveDentistry #NervousPatients #GentleDentistry #YouAreNotAlone #PatientCare #DentalAnxiety
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