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A Few Weeks On, My Six Month Smiles Journey Continues….

I’ve been away now for 2 weeks in Egypt, it’s very hot here and the only thing I’ve noticed is my mouth is very dry, much more so than usual so I have just made sure I have drunk more fluids, water of course!!

I am managing fine with the food though there are still certain things I can’t eat, such as anything hard like thick crusty bread or nuts but if I cut it up into smaller pieces I can still manage. I have been keeping an eye on the colour of the brace as well with all the different foods I have been eating, there may be colours in them that stain the brace so I have been making sure I give them a good brush and clean after ever meal and they have been fine.

I was surprised at how many people we talked to on holiday and they did not even notice I was wearing a brace, in fact when I mentioned it to a few people they were really surprised.

I can see that they have definitely moved, looking in the mirror I can see a difference. I have had no more pain or soreness so I am really pleased. I have my first appointment to have them adjusted when I get back so I will report on that but so far so good!!

Happy holidays!

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Want a simple trick to make your smile appear whiter?

In this smile hack, Carol shares a quick tip - try wearing a pink lipstick. The tones in pink shades can help create contrast with your teeth, which can make your smile appear brighter and whiter.

It’s a simple styling trick that can make a real difference when you’re heading out or getting ready for an event.

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World oral health day - small habits, big impact

Today is World Oral Health Day - a reminder that looking after your mouth is an important part of looking after your overall health.

Healthy teeth and gums don’t just help you smile with confidence. They support eating, speaking, and can even play a role in wider health and wellbeing.

Simple daily habits can make a real difference:
 • brushing twice a day with fluoride toothpaste
 • cleaning between your teeth
 • limiting sugary snacks and drinks
 • attending regular dental examinations

At Evolve, we’re here to help you keep your smile healthy for the long term, with advice and care tailored to you.

If it’s been a while since your last visit, today is a great time to get back on track.

📩 Get in touch with our reception team to book your next appointment

#WorldOralHealthDay #healthysmiles #healthysmile #patientsfirst #patientsatisfaction #multiawardwinning #dentist #acceptingnewpatients #Northsomerset #portishead #clevedon #nailsea #portisheadmarina
Laurie came to Evolve because she was unhappy with gaps between her teeth.

In this video, she shares her experience of having braces at the practice and how this has helped improve both the appearance of her smile and how her teeth meet together.

Teeth straightening treatment can address concerns such as spacing, crowding and bite issues, while also supporting long-term oral health.

If you’ve been thinking about straightening your teeth, a consultation at our practice can help you understand the options available.

#Braces #SmileJourney #Portishead #EvolveDentistry #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Why do people grind their teeth?

In this video, Maggie explains some of the most common reasons people grind their teeth, particularly during sleep.

Grinding can be linked to things like stress, the alignment of your teeth or certain sleep issues. Over time it can lead to problems such as worn enamel, jaw pain and headaches.

If tooth grinding is causing problems, a custom dental guard may sometimes be recommended to help protect your teeth while you sleep.

Watch Maggie explain what to look out for and when it may be worth getting things checked.

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Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.

In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.

For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.

If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.

Book a consultation with our team at Evolve Face to learn more.

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We are currently accepting new patients at Evolve.

If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.

Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.

We also offer finance options to help make treatment more manageable.

If you’ve been thinking about joining a new dental practice, now is a great time to get started.

📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
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