

The sun is shining. Your flip-flops are on. You are craving a drink. Summer is here and everywhere smells of barbecues, sun-cream and freshly cut grass. It is also the time for long days and late evenings enjoying alcoholic drinks.
With Alcohol Awareness Week (3rd – 9th July) around the corner, it is important to be wary of alcohol consumption. Wine, in particular, can be very damaging to your oral health. Knowing the do’s and don’ts for drinking wine will keep that summer smile bright.
Sparkling wine may not be fine…
Everyone loves clinking a glass of sparkling wine at a garden party. But that sweet taste comes from the highly acidic mixture of alcohol, sugar and carbonation. This is a danger to your teeth, as an unregulated intake of it can cause dental erosion. Prosecco accounts for 45% of UK sparkling wine sales and has seen continued growth in the 2020s. But, cases of ‘Prosecco Teeth’ are also on the rise. The drink is 200 times more acidic than what is needed for your tooth enamel (the harder outer layer) to break down. When white lines form on the gums, tooth decay is beginning.
Do not worry – you can still enjoy a glass of bubbly on your deckchair! Using a straw will stop the acidic alcohol touching your teeth as much, and what is the harm in having a swish of water between glasses to wash your mouth out?
Avoiding the Dracula look
You should be careful drinking red wine because of its effect on your teeth. Red wine turns your pearly whites into beetroot-coloured teeth in a matter of sips. Small compounds called tannins bind the purple pigments to your teeth and wine’s acidity will damage the enamel.
Preventing staining is simple. Having water with red wine can protect your teeth from the acid by defending the enamel. Dairy products, like cheese, are good to have with wine because of their calcium compounds. These promote the strengthening of enamel and help neutralise the acidity of the mouth. If you know you will be having a glass or two of red wine, brush and floss your teeth beforehand to remove any plaque. Plaque attracts staining compounds and causes tooth decay, so ensure your mouth is as clean as possible before uncorking that merlot.
Dry mouth
Wines are not the only enemy of oral health. Hyposalivation, or dry mouth, can be caused by the intake of any alcoholic drink. Saliva is immensely important to your oral health: it washes bacteria and food particles off the teeth, neutralises harmful acids, and repairs weak tooth enamel.
The combination of a hot summer’s day and a high alcohol intake can lead to dehydration and oral dryness. With insufficient saliva, your mouth loses one of its best defences and tooth enamel will weaken. You will be vulnerable to oral health risks. Drinking lots of water will also help beat dry mouth by keeping you hydrated. It may help beat the hangover, too. Chewing sugar-free gum will also get your saliva flowing on the hot, boozy days of the summer.
Relaxing with a drink is no bad way to spend the summer, but make sure that you have enough water and a consistent oral hygiene routine to protect your teeth. And maybe some gum.


BRACES


BONDING


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✨ “I’d definitely recommend Evolve.” ✨
When David first came to see us, he was unhappy with the appearance of his teeth and felt self-conscious about how wonky they looked.
He told us that his confidence had been affected so much that he would often keep his mouth closed when talking.
Like many patients, David was nervous about starting treatment, but our team took the time to listen, answer his questions and support him every step of the way.
Using teeth straightening followed by composite bonding, we helped David achieve the smile he had always wanted - and in just 9 months.
For David, the biggest change wasn’t just his teeth. It was feeling confident enough to smile, speak and be himself again.
Thank you, David, for trusting us with your smile and for sharing your experience.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #adultbraces #adultbracesuk #gapsinteeth


🦷 How often should you visit the dentist?
It’s one of the questions we’re asked most often, and the answer might surprise you.
Many people assume everyone should visit every six months, but that’s not always the case. Some patients may only need to see us every 12 months, while others benefit from more frequent visits every three or four months.
The right interval depends on factors such as your oral health, risk of tooth decay, gum health and any ongoing treatment.
In today’s Two Thirty video, Richard explains why dental review appointments are tailored to each individual and how regular visits help us spot potential problems before they become bigger issues.
Take a look at the video to learn more, and if you’re unsure when your next review is due, our team will be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #oralhealth #preventivedentistry #dentalhealth #smilemonth #newpatients


✨ Why are so many patients choosing Angel Aligners? ✨
If you’ve been thinking about straightening your teeth but are worried about noticeable braces, Angel Aligners could be the perfect solution.
In today’s video, Yasmin explains why patients love Angel Aligners. The clear aligners are comfortable, removable and incredibly discreet, meaning most people won’t even notice you’re wearing them.
But it’s not just patients who love them.
As a dentist, Yasmin values the flexibility Angel Aligners provide. By carefully placing attachments on the teeth, she can achieve precise movements and help treat more complex cases than many people realise.
The result? A straighter smile with a treatment that fits around your everyday life.
Watch the video below to hear Yasmin explain why Angel Aligners have become such a popular choice for patients looking to transform their smile.
📩 If you’re considering teeth straightening, get in touch to arrange a consultation with our team.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth


Are dental X-rays safe? 🤔
It’s one of the questions we’re asked most often - and in this video, Richard explains why modern dental X-rays use very low levels of radiation and play an important role in protecting your oral health.
Dental X-rays help us spot problems that may not be visible during a normal examination, including decay between teeth, infections, bone loss and other hidden issues - often before they become more serious.
At Evolve Dentistry, we only recommend X-rays when clinically necessary and always keep radiation exposure as low as possible.
Watch the video to hear Richard explain more. 👇
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #dentalxrays #oralhealth #preventivedentistry #healthyteeth #dentalcare #patienteducation


Today is World Environment Day 🌍
At Evolve Dentistry, we’re always looking at ways we can reduce our environmental impact while continuing to provide high-quality patient care.
Over the years, we’ve introduced a number of changes within the practice
🦷 Using digital scanners instead of traditional impressions
📄 Reducing paper usage through digital systems and communication
☕ Choosing paper cups rather than plastic alternatives
🌱 Using environmentally friendly materials and products where we can
Modern dentistry is constantly evolving, and we believe small changes can make a big difference over time.
Thank you to our patients for supporting a practice that is always striving to improve - not just for our patients, but for the environment too. 💚
#WorldEnvironmentDay #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #digitaldentistry #sustainability #environmentallyfriendly #oralhealth #paperlesspractice


Did you know that snoring can affect more than just your sleep? 😴
In this video, Maggie explains how snoring and mouth breathing can lead to a dry mouth - which may increase the risk of tooth decay, gum disease and bad breath.
Saliva plays an important role in protecting your teeth and gums, so when your mouth becomes dry overnight, it can have a bigger impact on your oral health than many people realise.
If you struggle with snoring, waking with a dry mouth, or persistent bad breath, it may be worth speaking to a dentist.
📍 Portishead
📞 Contact the practice to arrange a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #snoring #drymouth #gumdisease #badbreath #oralhealth #mouthbreathing #preventivedentistry


As Smile Month comes to a close, we’ve loved celebrating 50 years of promoting healthy smiles 🦷✨
The message behind Smile Month is simple, but important:
✔ Brush well
✔ Clean between your teeth
✔ Visit your dentist regularly
✔ Look after your overall health too
Prevention is always better than cure, and small consistent habits can make a huge difference over time.
Thank you for following along with our Smile Month posts this year - and thank you for continuing to support our practice and our team 💙
Here’s to many more healthy smiles to come.
#SmileMonth #SmileMonth2026 #HealthySmiles #PatientsFirst #OralHealth #Healthysmile #Dentist #Portishead #NorthSomerset #PortisheadMarina #Clevedon #Nailsea



