

The sun is shining. Your flip-flops are on. You are craving a drink. Summer is here and everywhere smells of barbecues, sun-cream and freshly cut grass. It is also the time for long days and late evenings enjoying alcoholic drinks.
With Alcohol Awareness Week (3rd – 9th July) around the corner, it is important to be wary of alcohol consumption. Wine, in particular, can be very damaging to your oral health. Knowing the do’s and don’ts for drinking wine will keep that summer smile bright.
Sparkling wine may not be fine…
Everyone loves clinking a glass of sparkling wine at a garden party. But that sweet taste comes from the highly acidic mixture of alcohol, sugar and carbonation. This is a danger to your teeth, as an unregulated intake of it can cause dental erosion. Prosecco accounts for 45% of UK sparkling wine sales and has seen continued growth in the 2020s. But, cases of ‘Prosecco Teeth’ are also on the rise. The drink is 200 times more acidic than what is needed for your tooth enamel (the harder outer layer) to break down. When white lines form on the gums, tooth decay is beginning.
Do not worry – you can still enjoy a glass of bubbly on your deckchair! Using a straw will stop the acidic alcohol touching your teeth as much, and what is the harm in having a swish of water between glasses to wash your mouth out?
Avoiding the Dracula look
You should be careful drinking red wine because of its effect on your teeth. Red wine turns your pearly whites into beetroot-coloured teeth in a matter of sips. Small compounds called tannins bind the purple pigments to your teeth and wine’s acidity will damage the enamel.
Preventing staining is simple. Having water with red wine can protect your teeth from the acid by defending the enamel. Dairy products, like cheese, are good to have with wine because of their calcium compounds. These promote the strengthening of enamel and help neutralise the acidity of the mouth. If you know you will be having a glass or two of red wine, brush and floss your teeth beforehand to remove any plaque. Plaque attracts staining compounds and causes tooth decay, so ensure your mouth is as clean as possible before uncorking that merlot.
Dry mouth
Wines are not the only enemy of oral health. Hyposalivation, or dry mouth, can be caused by the intake of any alcoholic drink. Saliva is immensely important to your oral health: it washes bacteria and food particles off the teeth, neutralises harmful acids, and repairs weak tooth enamel.
The combination of a hot summer’s day and a high alcohol intake can lead to dehydration and oral dryness. With insufficient saliva, your mouth loses one of its best defences and tooth enamel will weaken. You will be vulnerable to oral health risks. Drinking lots of water will also help beat dry mouth by keeping you hydrated. It may help beat the hangover, too. Chewing sugar-free gum will also get your saliva flowing on the hot, boozy days of the summer.
Relaxing with a drink is no bad way to spend the summer, but make sure that you have enough water and a consistent oral hygiene routine to protect your teeth. And maybe some gum.


BRACES


BONDING


Dental Health Plan
We are accepting new patients, book an introduction call today
Book An Introduction Call
✨ What is composite bonding… and is it right for you? ✨
Composite bonding is one of the most popular cosmetic dental treatments we offer at Evolve Dentistry - but many people still aren’t completely sure what it actually involves.
Our latest blog explains:
🦷 What composite bonding is
🦷 What kinds of concerns it can improve
🦷 Whether it’s suitable for your smile
🦷 What to expect from treatment
From repairing chips and smoothing edges to improving the overall appearance of your smile, composite bonding can often create beautiful, natural-looking results with minimal preparation to the teeth.
Read the full blog to find out whether composite bonding could be the right option for you 🤍
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #compositebonding #cosmeticdentistry #smiledesign


This morning, our Clinical Director, Carol Somerville Roberts, was featured on BBC Radio Bristol discussing something we are incredibly passionate about – the connection between oral health and your overall wellbeing. 🦷✨
Many people don’t realise that your oral health can have an impact on the rest of your body, with links between gum health and conditions such as heart disease, diabetes and dementia.
During the interview, Carol shared practical advice on maintaining good oral hygiene and why looking after your mouth is about so much more than just your smile.
We’re so proud to see Carol helping to raise awareness of the importance of preventive dental care across our local community. 💙
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #oralhealth #gumhealth #preventivedentistry #bbcradiobristol


✨ Considering cosmetic dental treatment? We’d love to welcome you to Evolve Dentistry ✨
We are currently accepting new patients for cosmetic dental treatments including clear aligners, composite bonding, veneers, smile makeovers and tooth whitening.
And here’s something many people don’t realise… you can visit us for cosmetic treatment even if you already have your own regular dentist.
Whether you’re looking to make a small change or completely transform your smile, our team will take the time to understand your goals and talk you through your options in a relaxed, supportive environment 🤍
If you’ve been thinking about improving your smile, now could be the perfect time to start.
📩 Message the practice or call reception to book a consultation.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #cosmeticdentistry #compositebonding #clearaligners #toothwhitening


It’s officially Smile Month! 🎉
This year is extra special, as Smile Month celebrates its 50th anniversary - five decades of encouraging healthy smiles and better oral health across the UK.
Over the coming weeks, we’ll be sharing simple tips, advice and reminders to help you care for your smile at home and understand how small habits can make a big difference.
This year’s message is simple:
🪥 Brush twice a day with fluoride toothpaste
🦷 Clean between your teeth daily
🥤 Cut down on sugary food and drinks
Looking after your oral health is about more than teeth - it can have a huge impact on confidence, comfort and overall wellbeing too.
Here’s to healthy smiles for everyone 💙
#SmileMonth #SmileMonth2026 #HealthySmiles #OralHealth #DentalHealth #Portishead #NorthSomerset #PatientsFirst #Healthysmile #Dentist #PortisheadMarina #Clevedon #Nailsea


Still feeling incredibly proud
A few months on, and we’re still celebrating Carol Somerville Roberts in her role as President of the British Academy of Cosmetic Dentistry.
It’s something we don’t take lightly - representing the profession at this level, while continuing to care for patients here at the practice, is no small thing.
What makes us most proud is that nothing changes for our patients. The same calm approach. The same honest advice. The same focus on doing what’s right for you.
Just with a little extra recognition behind it.
A big moment for Carol - and a proud one for all of us at Evolve.


🌟 Help us make history! 🌟
Nominations are now open for the very first Together Portishead Business & Community Awards, and we’d absolutely love your support! 🏆
We’re so proud to be part of this amazing community, and being recognised as a finalist would mean so much to our whole team. If you’ve visited our practice or supported us in any way, we’d be incredibly grateful if you could take a moment to nominate us.
Vote here: www.togetherportishead.co.uk
Thank you for all your continued support - it truly means the world to us 💙
#PortisheadAwards #TogetherPortishead #SupportLocal #VoteForUs #PortisheadBusiness #EvolveDentistry #portishead #portisheadmarina #nailsea #clevedon


Dear Portishead 💙
There are places you work, and then there are places you belong.
For all of us at Evolve Dentistry, Portishead is the latter.
We are incredibly grateful to the generations of families who have trusted us with their care, to every patient who has recommended us, and to the wider community that continues to support our practice.
We are proud to live here, work here and care here.
From sponsoring local events to welcoming patients through our doors each day, being part of this community means so much to us.
Thank you, Portishead, for allowing us to be part of your lives.



