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The sun is shining. Your flip-flops are on. You are craving a drink. Summer is here and everywhere smells of barbecues, sun-cream and freshly cut grass. It is also the time for long days and late evenings enjoying alcoholic drinks.
With Alcohol Awareness Week (3rd – 9th July) around the corner, it is important to be wary of alcohol consumption. Wine, in particular, can be very damaging to your oral health. Knowing the do’s and don’ts for drinking wine will keep that summer smile bright.
Sparkling wine may not be fine…
Everyone loves clinking a glass of sparkling wine at a garden party. But that sweet taste comes from the highly acidic mixture of alcohol, sugar and carbonation. This is a danger to your teeth, as an unregulated intake of it can cause dental erosion. Prosecco accounts for 45% of UK sparkling wine sales and has seen continued growth in the 2020s. But, cases of ‘Prosecco Teeth’ are also on the rise. The drink is 200 times more acidic than what is needed for your tooth enamel (the harder outer layer) to break down. When white lines form on the gums, tooth decay is beginning.
Do not worry – you can still enjoy a glass of bubbly on your deckchair! Using a straw will stop the acidic alcohol touching your teeth as much, and what is the harm in having a swish of water between glasses to wash your mouth out?
Avoiding the Dracula look
You should be careful drinking red wine because of its effect on your teeth. Red wine turns your pearly whites into beetroot-coloured teeth in a matter of sips. Small compounds called tannins bind the purple pigments to your teeth and wine’s acidity will damage the enamel.
Preventing staining is simple. Having water with red wine can protect your teeth from the acid by defending the enamel. Dairy products, like cheese, are good to have with wine because of their calcium compounds. These promote the strengthening of enamel and help neutralise the acidity of the mouth. If you know you will be having a glass or two of red wine, brush and floss your teeth beforehand to remove any plaque. Plaque attracts staining compounds and causes tooth decay, so ensure your mouth is as clean as possible before uncorking that merlot.
Dry mouth
Wines are not the only enemy of oral health. Hyposalivation, or dry mouth, can be caused by the intake of any alcoholic drink. Saliva is immensely important to your oral health: it washes bacteria and food particles off the teeth, neutralises harmful acids, and repairs weak tooth enamel.
The combination of a hot summer’s day and a high alcohol intake can lead to dehydration and oral dryness. With insufficient saliva, your mouth loses one of its best defences and tooth enamel will weaken. You will be vulnerable to oral health risks. Drinking lots of water will also help beat dry mouth by keeping you hydrated. It may help beat the hangover, too. Chewing sugar-free gum will also get your saliva flowing on the hot, boozy days of the summer.
Relaxing with a drink is no bad way to spend the summer, but make sure that you have enough water and a consistent oral hygiene routine to protect your teeth. And maybe some gum.
😁✨ Thinking about straightening your teeth but not sure where to start?
In this video, Rachael from Evolve Dentistry talks you through the teeth straightening options we offer and how we can help you achieve the smile you’ve always wanted – comfortably and discreetly.
From nearly invisible aligners to fixed brace systems, we’ll guide you through the best solution tailored to your needs and lifestyle.
🎥 Watch now to hear Rachael explain your options and how we make the process smooth, supportive, and stress-free.
📍Book a consultation today – your straighter smile starts here!
#EvolveDentistry #TeethStraightening #Invisalign #SmileTransformation #PortisheadDentist #ClearBraces #Orthodontics #ConfidentSmile
How Sedation Dentistry Can Help You Feel Relaxed
If dental appointments make you feel anxious or overwhelmed, you’re not alone. At Evolve Dentistry, we believe everyone deserves access to comfortable, stress-free dental care. That’s why we offer sedation dentistry in Portishead.
Sedation dentistry involves using medication to help you feel deeply relaxed during your treatment. While you’re still awake and able to respond, you’ll feel calm and often have little to no memory of the procedure afterwards.
Sedation can be an excellent option if:
- You experience severe dental anxiety
- You have a strong gag reflex
- You need a complex or lengthy treatment
- You’ve avoided the dentist for years due to fear
At Evolve Dentistry, our experienced team will carefully assess your needs and discuss the sedation options available to you. Your safety and comfort are always our top priorities, and we take the time to explain each step so you know exactly what to expect.
By choosing sedation dentistry in Portishead, you can finally receive the dental care you need without the fear or worry. Many of our patients tell us that after trying sedation, they no longer put off their appointments and feel much more confident about their oral health.
If you’ve been avoiding the dentist because of anxiety, we invite you to discover how gentle, compassionate care and sedation options can transform your experience. #sedation #sedationdentist #awardwinning #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #compositebonding #patientsfirst #newpatients #healthysmiles #naturalteeth #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #dentures
At Evolve Dentistry in Portishead, we understand that visiting the dentist can be a daunting experience for many people. Dental anxiety is incredibly common — and it’s nothing to be ashamed of. Whether you’ve had a bad experience in the past or simply feel nervous about the unknown, we’re here to help you feel safe and supported every step of the way.
As a trusted dentist for nervous patients in Portishead, we’ve built our practice around creating a calm, friendly environment. From the moment you walk through the door, you’ll be greeted by our warm and understanding team who will take the time to listen to your concerns.
Our gentle approach starts with communication. We believe that explaining treatments clearly and answering all your questions helps to ease anxiety. We never rush appointments — we give you the time you need to feel comfortable.
We also offer a variety of techniques to help you relax, including Calma Lamba, calming music, and breathing techniques. For patients who need extra support, we can also discuss sedation options.
Don’t let fear stop you from getting the dental care you need. At Evolve Dentistry, we’re dedicated to making sure every visit is as stress-free as possible.
If you’re looking for a dentist for nervous patients in Portishead, we’re here to help you regain confidence in your smile — and in visiting the dentist.
#awardwinning #Northsomerset #freeconsultation #multiawardwinning #compositebonding #patientsatisfaction #patientsfirst #orthodontist #newpatients #healthysmiles #naturalteeth #healthysmile #smilemakeovers #acceptingnewpatients #nailsea #portishead #clevedon #toothwhitening #whitening #hygienist #portisheadmarina #dentist #dentures #braces #hometoothwhitening
🚴♀️ She hasn’t ridden a bike in 10 years… and now she’s training for a huge charity challenge!
Our principal, Carol Somerville Roberts, is getting back in the saddle to take on an epic bike ride next year in aid of @Bridge2Aid – helping provide vital dental training and care in communities that need it most. 💙
This video was taken just before her very first training ride – give her some love and encouragement in the comments! 🙌
You can support Carol’s fundraising journey by donating via the link in our bio. Every pound will help change lives. 💫
#EvolveDentistry #Bridge2Aid #CharityChallenge #Fundraising #BackInTheSaddle #SmileForACause #CharityBikeRide
✨ Wondering when it’s the “right time” to start facial aesthetic treatments? You’re not alone!
At Evolve Dentistry, we believe confidence isn’t about chasing trends — it’s about feeling good in your own skin, at any age.
Here’s what you should know:
🔞 Under 18? It’s illegal in the UK to receive injectable treatments like fillers or wrinkle reduction — and for good reason.
⏳ Most people start in their late 20s+, when early signs of ageing (like fine lines or volume loss) begin to appear.
🧠 It’s not just about age — maturity, motivation, and understanding the process are key.
🧑⚕️ We focus on natural, subtle enhancements — no overdone results here.
💬 A thorough consultation is essential — we only recommend treatments that are right for you.
We’re here to support you with honest advice, professional care, and results that reflect you at your best — not a filter.
📍 Save Face Accredited | Portishead
📞 DM us to book a friendly consultation!
#FacialAesthetics #DermalFillersUK #WrinkleReduction #NaturalEnhancements #EvolveDentistry #PortisheadBeauty #BotoxUK #HealthyConfidence #GlowNaturally #FacialAesthetics #EvolveDentistry #DermalFillers #NaturalResults #ConfidenceAtEveryAge #WrinkleReduction #savefaceaccredited #PortisheadClinic #SafeAndProfessional #SaveFaceAccredited #skinrejuvenationtreatments #SmoothSkin #ConfidenceBoost #wrinklesmoothing #clevedon #portisheadmarina #newpatients #nailsea #portisheadlife #Northsomerset #portishead
When the UK turns into the Sahara, our welcome team turn into pros at keeping their cool 🥵❄️
Even in the heatwave, you’ll still get the warmest welcome at Evolve Dentistry… just with a little extra breeze! 😎💨 #TeamEvolve #HeatwaveHacks #CoolAsCanBe
✨ She’s here! ✨
We’re over the moon to announce that Dr Yasmin Zeina and her husband Ian have welcomed their gorgeous baby girl, Lily Emelia, safely into the world. 💕👶
Mum, Dad, and Lily are all doing wonderfully — the whole Evolve Dentistry family couldn’t be prouder. 🍼🌸
Please join us in sending them all your love and congratulations as they begin this magical new chapter. ✨💖
#EvolveDentistry #BabyNews #WelcomeLily #TeamEvolve #BabyJoy #Family #Northsomerset #nailsea #portishead #clevedon #portisheadmarina #dentist
