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The sun is shining. Your flip-flops are on. You are craving a drink. Summer is here and everywhere smells of barbecues, sun-cream and freshly cut grass. It is also the time for long days and late evenings enjoying alcoholic drinks.
With Alcohol Awareness Week (3rd – 9th July) around the corner, it is important to be wary of alcohol consumption. Wine, in particular, can be very damaging to your oral health. Knowing the do’s and don’ts for drinking wine will keep that summer smile bright.
Sparkling wine may not be fine…
Everyone loves clinking a glass of sparkling wine at a garden party. But that sweet taste comes from the highly acidic mixture of alcohol, sugar and carbonation. This is a danger to your teeth, as an unregulated intake of it can cause dental erosion. Prosecco accounts for 45% of UK sparkling wine sales and has seen continued growth in the 2020s. But, cases of ‘Prosecco Teeth’ are also on the rise. The drink is 200 times more acidic than what is needed for your tooth enamel (the harder outer layer) to break down. When white lines form on the gums, tooth decay is beginning.
Do not worry – you can still enjoy a glass of bubbly on your deckchair! Using a straw will stop the acidic alcohol touching your teeth as much, and what is the harm in having a swish of water between glasses to wash your mouth out?
Avoiding the Dracula look
You should be careful drinking red wine because of its effect on your teeth. Red wine turns your pearly whites into beetroot-coloured teeth in a matter of sips. Small compounds called tannins bind the purple pigments to your teeth and wine’s acidity will damage the enamel.
Preventing staining is simple. Having water with red wine can protect your teeth from the acid by defending the enamel. Dairy products, like cheese, are good to have with wine because of their calcium compounds. These promote the strengthening of enamel and help neutralise the acidity of the mouth. If you know you will be having a glass or two of red wine, brush and floss your teeth beforehand to remove any plaque. Plaque attracts staining compounds and causes tooth decay, so ensure your mouth is as clean as possible before uncorking that merlot.
Dry mouth
Wines are not the only enemy of oral health. Hyposalivation, or dry mouth, can be caused by the intake of any alcoholic drink. Saliva is immensely important to your oral health: it washes bacteria and food particles off the teeth, neutralises harmful acids, and repairs weak tooth enamel.
The combination of a hot summer’s day and a high alcohol intake can lead to dehydration and oral dryness. With insufficient saliva, your mouth loses one of its best defences and tooth enamel will weaken. You will be vulnerable to oral health risks. Drinking lots of water will also help beat dry mouth by keeping you hydrated. It may help beat the hangover, too. Chewing sugar-free gum will also get your saliva flowing on the hot, boozy days of the summer.
Relaxing with a drink is no bad way to spend the summer, but make sure that you have enough water and a consistent oral hygiene routine to protect your teeth. And maybe some gum.
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
A confident, natural smile - achieved with clear aligners ✨
This before and after shows how subtle, well-planned tooth movement can make a big difference to both appearance and confidence. Yasmin worked closely with this patient to gently straighten their teeth while keeping everything looking natural and in balance.
Clear aligners are a discreet and comfortable way to improve your smile, fitting easily into everyday life with minimal disruption.
If you’ve been thinking about straightening your teeth, we’re here to help you explore your options.
📩 Send us a message or 📞 contact reception to book your consultation and start your smile journey.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Why do gums bleed when you brush?
If you’ve noticed your gums bleeding when brushing your teeth, you’re not alone - and it’s usually a sign your gums are inflamed.
In many cases this happens when plaque builds up along the gum line. The gums become irritated and more fragile, which means they can bleed more easily when brushing.
The good news is that with consistent oral hygiene - brushing thoroughly twice a day and cleaning between your teeth - many people notice improvement within a couple of weeks.
However, if the bleeding continues, it’s worth having it checked. Regular bleeding can sometimes indicate gum disease, and an examination at the practice allows us to assess your gum health and give the right advice.
Swipe through to learn why gums bleed and what you can do to improve gum health.
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A day in the life at Evolve Dentistry 🎥
Ever wondered what a typical day looks like for Yasmin at the practice?
From welcoming patients and planning treatments to helping people feel more confident in their smiles, no two days are ever quite the same. This video gives a little glimpse behind the scenes of life at Evolve Dentistry and the care that goes into every appointment.
Whether it’s helping someone feel at ease, planning smile improvements or supporting patients with their oral health, Yasmin’s focus is always the same - making sure every patient feels comfortable, informed and looked after.
We love sharing what happens beyond the dental chair and showing the people who make our practice what it is.
If you have any questions about treatments or would like to book an appointment, our reception team would be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #acceptingnewpatients #portishead #nailsea #clevedon #portisheadmarina #dentist #newpatients #smilemakeovers
How long do veneers last?
Veneers are a popular way to improve the shape, colour and appearance of teeth - but a question we’re often asked is how long they actually last.
In this video, Carol explains what patients can typically expect from veneers and the factors that help them last as long as possible. With good oral hygiene, regular dental examinations and careful habits, veneers can look beautiful for many years.
Every smile is different, so if you’re considering veneers, the first step is a consultation where we can talk through your goals and the options available.
If you’d like to find out whether veneers could be right for you, our reception team would be happy to help you book an appointment.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #naturalteeth #healthysmiles #healthysmile #smilemakeovers #acceptingnewpatients #portishead #nailsea #clevedon #portisheadmarina #dentist #newpatients #straighterteeth #gapsinteeth
How often should you really visit the dentist?
Many people assume the answer is every six months - but the truth is that it isn’t the same for everyone.
Your ideal recall interval depends on factors such as your oral health, gum health and your personal risk of tooth decay. Some patients only need to visit once a year, while others benefit from coming in more regularly so we can keep everything healthy and catch problems early.
The most important step is attending for an examination so we can assess your oral health and recommend the right recall schedule for you.
Swipe through to learn what influences how often you should visit the dentist - and why personalised care matters.
If you’re unsure when you should next be seen, our team will be happy to help.
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At Evolve, we believe visiting the dentist should be comfortable and accessible for everyone.
Our practice has been designed to be wheelchair friendly, helping ensure patients with mobility needs can access care in a safe and supportive environment.
If you have any questions about accessibility or visiting the practice, our reception team will always be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
