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Afraid Of The Dentist?

Afraid Of The Dentist?
Are you afraid of the dentist?

Do you have a dental phobia?

We see many patients that have severe anxiety, fear or even a phobia of the dentist and we thought a blog post on the subject would help the local people of Bristol and Portishead.

With any form of dental phobia it is important to know that this is a learned behaviour, and that you were not born with this dental fear. Accepting this is the first stage in overcoming your fear of the dentist. If you are clever enough to learn a new behaviour (such as being afraid of the dentist) you are all so clever enough to either unlearn this behaviour, or learn a new behaviour which is more beneficial to you… Such as relaxing at the dentist!

Being afraid of the dentist is not something that you should be embarrassed about. Many dentists are aware of these fears that so many people have, and will be accommodating to. To help with your dental fears, here are a few dental phobia top tips.

  1. Book an appointment early in the morning, this means you will not be worrying all day.
  2. Do not drink alcohol prior to an appointment.
  3. Come to practice with a friend, and agree a relaxing subject that you will talk about at the dentist, such as your holiday plans for the year. This will help to take your mind off things.
  4. Call your dentist, and tell them of your dental fear of failure. They can then discuss this with you in advance, never go to the dentist without telling them that you were afraid.

If you are afraid of the dentist, simply having a relaxing chat to the dentist is a great way to start. Often it is then possible to arrange a visit to the dental practice, after hours, when no other people are there. You can then have a gentle tour of the facility, and even sit in the dentist’s chair, just to prove to yourself that you can do it.

Once you know that you can sit in the dentist’s chair, you might then consider booking an appointment for a dental health check. This is then a simple way in to the practice with minimal chance of anything happening to you that you don’t like.

Many dental practices also offer dental sedation, this is a way to help you relax at the dentist even further.

Evolve dentistry in Portishead, Bristol have written a free guide to helping patients overcome their dental fear. It is a free seven day course which will help you to overcome your dental phobia in a simple way, by sending you a helpful e-mail each day, with some practical steps to take to overcome your dental anxiety. You can download your guide to overcoming your dental fear here.

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A huge thank you to everyone who completed our latest patient survey.

Your feedback helps us celebrate what’s working well, identify where we can improve and continue providing the level of care our patients expect from Evolve Dentistry.
Every comment has been read and every response helps shape the future of our practice.

Thank you for taking the time to share your experience.
Every smile has a story, and it’s a privilege to be part of the journey. ✨

This transformation is a wonderful example of what can be achieved with personalised treatment planning, attention to detail, and a focus on creating natural-looking results.

Whether you’re looking to improve the appearance of your smile, restore confidence, or simply feel more comfortable showing your teeth in photos, we’re here to help you explore the options available.

A huge well done to Dr Yasmin Zeina and the team for helping this patient achieve a smile they can feel proud of. 😊

If you’ve been thinking about making a change to your smile, why not get in touch to arrange a consultation and discover what’s possible?

📍 Portishead
📞 Contact our reception team to learn more.
✨ Thousands of happy patients ✨

Choosing a dental practice is a big decision, and we’re incredibly grateful that so many people have trusted us with their smiles over the years.

Whether it’s helping someone feel confident enough to smile in photos again, straightening teeth they’ve been unhappy with for years, or simply making dental visits feel less daunting, every patient’s journey is important to us.

Thank you to every patient who has chosen Evolve Dentistry, shared their experience, recommended us to friends and family, or trusted us with their care.

Your support means the world to our team, and we’re proud to be part of so many smile transformations and success stories.

💙 Here’s to many more happy smiles.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
One of the biggest reasons adults choose clear aligners? ✨

They fit seamlessly into everyday life.

Many people worry that teeth straightening will be obvious, but modern aligners are designed to be as discreet as possible. Made from clear plastic and custom-fitted to your teeth, they’re often barely noticeable when you’re talking, smiling or going about your day.

In fact, many of our patients tell us that friends, family and colleagues don’t realise they’re wearing aligners until they mention it!

If you’ve been putting off straightening your teeth because you’re concerned about how braces might look, clear aligners could be the solution you’ve been looking for.

📍 Evolve Dentistry, Portishead

Book a consultation to find out whether Angel Aligners are right for you.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Ever wondered what a typical day looks like for one of our Treatment Co-ordinators?

From welcoming patients and supporting consultations to answering questions and helping patients feel at ease, no two days are ever quite the same.

Julie plays an important role in helping patients throughout their smile journey, ensuring they feel informed, supported and cared for every step of the way.

Take a look behind the scenes and spend a day with Julie at Evolve!

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
🪥 Do your gums bleed when you brush your teeth?

Many people think a little bleeding is normal, but it’s often your gums’ way of telling you that something isn’t quite right.

In this video, Dr Richard Ford explains some of the most common reasons gums bleed and what you can do to improve your gum health at home.

The good news is that, in many cases, bleeding gums can be improved with the right oral hygiene routine and professional support.

Watch the video to learn more and let us know if you’ve got a dental question you’d like us to answer next.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
🦷 Dental myth or dental fact? 🤔

One of the most common myths we hear is that teeth whitening is bad for your teeth.

In this video, Maggie explains why professionally prescribed teeth whitening is a safe and effective way to brighten your smile when carried out under the guidance of a dental professional.

Unfortunately, misinformation can stop people from exploring treatments that could help them feel more confident about their smile. That’s why we’re passionate about sharing trusted advice and helping patients make informed decisions about their oral health.

Have you heard any dental myths that you’re not sure about? Let us know in the comments below. 👇

#Northsomerset #multiawardwinning
#patientsatisfaction #patientsfirst #healthysmiles
#smilemakeovers #healthysmile
#acceptingnewpatients #nailsea #portishead
#clevedon #portisheadmarina #dentist #teethwhitening
#whiteteeth #smileconfidence #cosmeticdentistry
#dentalmyths #oralhealth
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