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We have seen the news. We have read the signs. We have listened to David Attenborough: single-use plastic is bad. Getting rid of it is the problem as plastic does not compose. Burning it releases toxic fumes. Discarding it harms wildlife. But sometimes it is hard to find an effective alternative to plastic.
Dental products often need replacing and many are plastic. With Plastic Free July upon us, here are the best ways to make your oral hygiene routine greener.
Toothbrushes
Toothbrushes are like action figures, lined up by colour on shop shelves. Each one cloaked in a plastic case. Handles are usually plastic. The bristles are nylon. 212 million of these plastic wands get discarded in the UK every year. The standard toothbrush is very much the opposite of being green – this is where you can make a change.
Some of the bamboo toothbrushes available are brilliant. Using a sustainable wooden handle, they often come in plastic-free packaging. Whilst the bristles are still typically nylon, these can be removed when it comes to recycling. The bamboo toothbrush market is massive and grows by 10% every year. By 2030, it could be worth £52.7 million.
Floss
Bamboo really is oral hygiene’s friend – bamboo floss is also available. Easily bio-degradable, bamboo floss is easy to find. The products often use organic wax with other natural ingredients, such as peppermint oil. This ensures no toxic chemicals are needed. For those preferring a handle there are also bamboo floss picks.
Bamboo is the fastest growing land plant in the world. As demand for bamboo grows, more bamboo forests will emerge. These will absorb carbon dioxide and release more oxygen, helping the planet slow climate change. Just think – every time you clean your teeth, you are helping to keep the planet clean.
Toothpaste
Toothpaste tubes are a source for spreading microplastics in wastewater. These harm wildlife and contaminate water sources as they are not bio-degradable. Switching to natural toothpastes supports the fusion of natural ingredients and natural packaging. Natural toothpastes are often stored in jars, cardboards and even tins – all recyclable or reusable. Soon, plastic tubes may become relics.
Commercial toothpastes often contain chemicals and artificial colours. In contrast, some eco-toothpastes contain activated charcoal which has tooth whitening benefits. Changing to natural toothpastes could therefore be beneficial for the planet and for your smile. Win-win!
Plastic Free July is your chance to say ‘no’ to plastic. Buying natural products is good for everyone, everywhere. Unlock the benefits of keeping your oral hygiene green. Why keep it to July?
😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
