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Post-amalgam removal care: tips for a smooth recovery

After having amalgam fillings removed, it’s important to care for your teeth properly to promote healing. Here are some key steps to follow after your procedure. Immediate aftercare:…

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The link between nutrition and oral health: what you need to know

When it comes to maintaining a healthy smile, most people think about brushing, flossing, and regular dental check-ups. But did you know that what you eat plays a…

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What is amalgam removal and why do people choose it?

Dental fillings have long been used to restore teeth affected by decay, with amalgam fillings being one of the most common materials historically. However, in recent years, some…

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How to prepare for your amalgam removal appointment

How to prepare for your amalgam removal appointment If you’ve decided to have your amalgam fillings removed, you may be wondering how to prepare for your appointment. While…

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How to Overcome Dental Anxiety: A Guide for Nervous Patients

Visiting the dentist can be a stressful experience for many people. If you feel anxious about dental visits, you're not alone. At Evolve Dentistry, we understand these concerns…

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Top 5 Signs You Need to See a Dentist (And Why You Shouldn’t Ignore Them)

Maintaining good oral health is crucial, and sometimes, your teeth and gums may be trying to tell you that it’s time for a dental visit. Ignoring potential warning…

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🪥 Smile hack: timing your tooth brushing

Did you know that brushing your teeth straight after eating isn’t always the best idea?

In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.

Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.

Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.

#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.

Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.

She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.

If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.

#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨

Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.

It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!

💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
🦷 5 daily habits that can transform your oral hygiene

Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.

We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.

If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇

👉 Read the full blog - link in bio

#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles
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