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5 Daily Habits That Could Be Damaging Your Teeth (And How to Fix Them)

Maintaining a healthy smile goes beyond brushing and flossing. Some daily habits could be causing damage to your teeth without you even realising it. At Evolve Dentistry, we…

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6 Simple Ways to Reduce Sugar in Your Diet

Reducing sugar in your diet can lead to better energy levels, improved dental health, and a lower risk of chronic diseases like diabetes and heart disease. Here are…

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Should I use a mouthwash daily?

Good oral hygiene is obviously essential for good oral health, but a question we get asked a lot is should I use a daily mouthwash? No, is the…

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Adult braces – the results

I have always wanted to have a straight smile and just never got round to it. Never really happy with my smile; I would find myself hiding it…

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A smile makeover for 2025

Cosmetic dentistry enhances your smile and has a positive effect on self-esteem. There’s a massive range of cosmetic dental treatments to choose from, including tooth whitening and composite…

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Find Relief for Jaw Pain and Improve Your Jawline Comfort at Evolve Dentistry in Portishead

Are you dealing with persistent jaw pain, discomfort when chewing, or noticing a change in your jawline? These symptoms could point to a TMJ (temporomandibular joint) disorder or…

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Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.

Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.

She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.

If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.

#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨

Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.

It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!

💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
🦷 5 daily habits that can transform your oral hygiene

Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.

We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.

If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇

👉 Read the full blog - link in bio

#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles
How often should you brush and floss your teeth? 🪥✨

In this short video, Carol explains the best routine for healthy teeth and gums, why consistency matters, and simple tips to make oral care easy every day.

Even a few extra minutes of care each day can make a huge difference for your smile — and your confidence!

💡 Pro tip: Brushing twice a day and flossing once a day keeps your teeth and gums happy.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
She did it! 🚴‍♀️👏

Carol has officially completed her charity bike ride and we’re incredibly proud of her. One of our lovely patients even brought in this card to celebrate the achievement – such a thoughtful gesture.

The ride may be finished, but the fundraising is still open. If you’d like to support Carol and the cause she rode for, there’s still time to donate.

Every contribution makes a difference and means a lot to Carol and the team.

Tap the link in our bio to donate. Thank you for all the encouragement and support along the way. 💙

#TeamEvolve #CharityRide #Fundraising #CommunitySupport #ProudMoment

If you’d like to contribute, please use the link below. Thank you for cheering Carol on and supporting such a fantastic effort. 💙

#CharityRide #TeamEvolve #CommunitySupport #Fundraising

https://www.justgiving.com/page/carol-somerville-roberts-1
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