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Braces: Your Questions Answered

At Evolve Dentistry, we have many years’ experience looking after patients who have braces. We understand that getting braces can be a daunting prospect, particularly for our younger patients. It is normal to have questions or anxieties you would like to put to rest.

We have put together this list of a few of the most common questions we are asked about braces. It is our hope that you will find it useful, and that it will help ease any anxieties you have.

Will I need an anaesthetic (numbing medicine) when my brace is being fitted to my teeth?

No. Although your dentist will need to see all of your teeth and keep everything dry to make sure that the adhesive can effectively bond the brace to your teeth, it is not usual to need to be made numb to have a brace fitted.

Is having a brace to re-align my teeth painful?

As your teeth begin to move in your mouth, you may feel some small discomfort and your teeth may feel loose for a time. This is normal. If you feel the need, over the counter painkillers such as paracetamol are usually effective in tackling any discomfort. We do not recommend Ibuprofen, however, as it can sometimes slow down tooth movement.

Will my speech be affected?

Braces which are fitted to the outside of your teeth do not usually have any impact on your speech. If you are having braces which are fixed to the inside (or back) of your teeth, or if you have a removable brace, then it may take a few days for your tongue and mouth to get used to the new shape of the inside of your mouth. This means that your speech may sound strange for a few days, however you will quickly adapt and your speech will return to normal, usually within a week.

Will my mouth or lips look swollen when I’m wearing my brace?

It is completely normal to be concerned about your appearance while you’re wearing your brace – after all, appearance is one of the reasons you’re using it! Many people find that their lips feel swollen. The unusual feeling will pass once your lips and mouth are used to your braces being there, usually within a few days.

Your dentist will provide you with advice about what to do if your lips, cheeks, or tongue gets sore and the best way to deal with any discomfort.

How is the brace fitted?

First, your dentist will gently place a soft device called a retractor into your mouth to keep your lips and cheeks out of the way during the procedure. This can feel uncomfortable, but doesn’t hurt. Then the surface of your teeth will be cleaned using a gel, before the glue is applied and the ceramic bracket that will form part of your brace is fixed to the tooth. Lastly, a thin wire is fitted which connects to the brackets with tiny elastic rings or metal ties.

If you are having a removable brace, this will need impressions to be taken and then the brace will be fitted at a later appointment.

Are there any foods I should avoid?

It’s best to stay away from very hard foods (e.g. pizza crusts, sticky or chewy sweets) and we also recommend that you cut back on sugary sweets and drinks to aid your general oral hygiene.

How long will I need to wear a retainer for?

At Evolve, the price we quote is for both a removable and fixed retainer. A fixed retainer is bonded to the back of your front teeth. We then also make a removable retainer which is clear plastic and fits snugly over your teeth.

You will need to wear the removable retainer every night for the first six months, every other night for the following six months, and then at least two nights a week for the rest of your life. Although your retainers should last you for several years, they are unlikely to be the only set that you will ever need to have made.

Contact us today for any further braces-related questions, or to find out more about booking an appointment with us.

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Can you spot the odd object? 🔍

This summer, we’re proud to be taking part in the RNLI Portishead Lifeboat Station Spot the Odd Object trail! 🚤❤️

From 25 July to 29 August, explore Portishead, visit participating businesses and see if you can spot the mystery object hidden in each window - including ours here at Evolve Dentistry!

Not only is it a great way to enjoy a family day out, but every £5 entry helps support the incredible volunteers at RNLI Portishead Lifeboat Station, who work tirelessly to help keep people safe at sea.

📍 Visit our practice and see if you can find our hidden object.
👀 Don’t forget to complete your entry form for your chance to win one of the fantastic cash prizes!

If you take part, we’d love to see your photos - tag Evolve Dentistry and let us know when you’ve found our mystery object!

Good luck… and happy spotting! 🔎💙

#Portishead #RNLI #SpotTheOddObject #SupportLocal #FamilyFun #EvolveDentistry #PortisheadEvents #SummerHolidays
Will composite bonding damage my teeth?

It’s a common concern, especially for patients who want to improve their smile while protecting their natural teeth.

The good news is that composite bonding is often one of the most conservative cosmetic dental treatments available. In many cases, little or no preparation of the tooth is required, meaning your natural tooth structure can be preserved.

Composite bonding can be used to improve the appearance of:

✔ Chipped teeth
✔ Small gaps between teeth
✔ Uneven tooth shapes
✔ Worn edges
✔ Minor imperfections

Because the treatment is minimally invasive, many patients choose composite bonding when they want to enhance their smile without significant changes to their natural teeth.

Every smile is unique, so we’ll always discuss your options and explain exactly what’s involved before any treatment begins.

📍 Evolve Dentistry, Portishead

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #compositebonding #smilemakeovers #cosmeticdentistry #newpatients #naturalteeth #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #smiledesign #bonding #confidentsmile #cosmeticsmile
Reading comments like this reminds us why we do what we do.

Helping people feel comfortable and cared for is just as important as providing great dentistry.

Thank you for your kind words.
You could be grinding your teeth every night… without even knowing it. 😴

Many people assume they’d know if they were clenching or grinding their teeth.

In reality, most don’t.

As Richard explains, while we’re asleep our brains continue processing the events and stresses of the day. For some people, that stress is released through clenching or grinding their teeth - but because the part of the brain that would normally recognise it is effectively switched off during sleep, we often have no idea it’s happening.

Over time, tooth grinding can contribute to:
• Worn or chipped teeth
• Jaw pain or stiffness
• Morning headaches
• Sensitive teeth
• Disrupted sleep

If you’ve noticed any of these symptoms, it’s worth mentioning them at your next appointment. We can look for the signs of tooth grinding and discuss ways to help protect your teeth before more damage occurs.

Have you ever been told you grind your teeth, or has someone heard you doing it while you sleep?

#ToothGrinding #Bruxism #HealthySmile #DentalHealth #Portishead #EvolveDentistry
✨ Looking for a role where people matter?

We’re searching for a new Front of House Team Member to join our award-winning team at Evolve Dentistry.

This isn’t just about answering the phone or booking appointments.

It’s about creating the kind of welcome that makes people feel relaxed from the moment they walk through our doors. It’s remembering the little things, taking pride in every interaction and helping deliver an experience that patients genuinely talk about.

If you’re warm, organised, love looking after people and enjoy being part of a supportive team, we’d love to hear from you.

Experience in dentistry isn’t essential. We’re looking for the right person with the right attitude - someone who genuinely enjoys making a difference to someone’s day.

If that sounds like you, or someone you know, we’d love to hear from you - hello@evolve-dentistry.co.uk

📍 Portishead
💙 Award-winning team culture
☕ Every patient welcomed like a guest

Please share this post with anyone who might be the perfect fit.
🚦 Travelling to Evolve? Please allow a little extra time.

If you’re visiting us over the next few weeks, please be aware that there are temporary traffic lights on the Portbury Hundred until 10th August, which are causing delays, particularly at busier times of the day.

We’d hate for your journey to add any unnecessary stress, so if you have an appointment with us, we’d recommend allowing a little extra travel time.

If you think you may be delayed, please give our reception team a call and we’ll do everything we can to help.

Thank you for your patience, and we look forward to welcoming you to the practice. 💙
“Great patient focus and excellent staff and facilities.”

Those few words mean a great deal to us.

Because creating an exceptional experience isn’t just about modern facilities - it’s about making every person who walks through our doors feel welcomed, listened to and genuinely cared for.

Every interaction matters, from your first phone call to the moment you leave the practice.

Thank you to everyone who shared their feedback in our recent patient survey. Your kind words remind us why we do what we do, and inspire us to keep making every experience the best that it can be. 💙

#EvolveDentistry #PatientExperience #PatientFeedback #Portishead #Compassion #ExceptionalCare
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