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Dentistry
Did you know that October 1st is International Coffee Day?
Brits love their coffee – around 98 million cups are consumed per day in the UK! Coffee can help us feel energised and for many people, the day can’t start without it.
As with most things, moderation is crucial and the overconsumption of coffee can have some adverse effects on our oral health.
Oral health and coffee consumption – what you need to know
Perhaps one of the most common side effects of too much coffee is ‘coffee breath’. The caffeine can cause your mouth to dry out, meaning there is little saliva production. When this happens, bacteria that is usually washed away can thrive, causing unpleasant odour.
Bacteria in the mouth also love sugar – if you like your coffee sweet, then this could actually heighten your risk of developing bad breath. The same can be said for milk or cream, which provides proteins that bacteria love.
The tannins in coffee can also cause unsightly staining. If you’re noticing that your teeth are starting to look yellow, coffee could be the culprit.
It’s not all bad news
Coffee lovers will be pleased to hear that there are many positive effects that coffee can have on the body. Research shows that chlorogenic acid, which is found in coffee, has antibacterial effects and could slow down the growth of oral bacteria responsible for oral diseases. One study also found that coffee may have a protective role against certain cancers of the mouth and throat.
Knowing how much is too much is not an easy question to answer. However, a study found that between one and five cups a day could be beneficial to health.
Everything in moderation.
As the common saying goes, ‘everything in moderation’. You can enjoy your latte, americano or flat white, but be sure to keep your teeth and gums clean with twice daily brushing and a fluoridated toothpaste.
To avoid the common side effects of coffee, consider: chewing sugar-free gum between drinks, rinsing your mouth out with water, flossing daily and attending regular dental appointments. Also, try to limit the amount of coffee you drink in a day, if you think you’re consuming too much.
Giving up coffee is easier said than done, but thankfully, by following just a few of these tips, you can still enjoy your favourite caffeinated beverage. If you are ever concerned about the impact of your caffeinated habit on your oral health, be sure to speak with the dental team who will provide you will all the relevant guidance.
The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.
If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1
#bridge2aid #cyclothon #5hourcycle #dontstoppedalling #keeponpedalling pleasesupportus
We love seeing our team grow ✨
Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.
Behind every great patient experience is a well-trained, passionate team 🦷✨
Yesterday was all about learning, growing and investing in our skills—because our patients deserve the very best.
Dear patients and friends,
Evolve Dentistry will be closed today as our team takes part in a full day of training. 📚
🦷 We believe that continually developing our skills is essential to providing you with the highest level of care and the best possible experience every time you visit.
If you have an emergency please call 01275 842 550.
🦷 Grinding your teeth can take a toll over the years. Jason’s worn and chipped teeth have now been beautifully restored with composite bonding at Evolve Dentistry!
He’s thrilled with the results, we love seeing our patients regain their confidence and smile. 😁
📞 Call our reception to find out how we can help with worn or chipped teeth.
#EvolveDentistry #SmileTransformation #CompositeBonding #HealthySmiles #PortisheadDentist
We’re excited to invite you to a special event we’re hosting at Evolve Dentistry on Monday 15th December, and we’d love for you to be part of it.
From 10am to 3pm, we’ll be running a Cyclathon at the practice to help raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in communities that need it most.
This year, our very own Carol Somerville Roberts is taking on the incredible Peaks to Plains Safari Cycle Challenge in Tanzania, and this event is part of her fundraising efforts.
How you can get involved:
🚴♂️ Hop on a bike – join us for a few minutes (or more!) and help us cover as many miles as possible.
💙 Come along to cheer us on – your support means so much.
📱 Make a donation on the day – we’ll have SumUp, cash collection, and QR code donation options available.
If the weather is kind, we’ll be cycling outside Evolve; if not, we’ll set up indoors, so the event will go ahead either way.
Whether you’re keen to pedal or just pop by to show your support, we’d absolutely love to see you there. Every mile and every pound makes a real difference to the communities Bridge2Aid supports.
Thank you in advance for your kindness and encouragement — it means the world to us and to Carol.
#EvolveDentistry #PortisheadDentist #FunAtThePractice #CommunitySmiles #Portishead #DentalTeam #ProudMoment #bestteam #bestpractice #BestTeam #DentalNurse #BestPractice #PortisheadCommunity #ThankYou #TeamEvolve #TeamNews #PortisheadClinic #bridge2aid
✨ What is amalgam removal — and when do we use the SMART protocol?
In this video, Carol Somerville Roberts explains what amalgam removal involves and the different options available to patients.
Some patients choose to have their amalgam fillings replaced for cosmetic reasons, while others request that the removal is carried out using the SMART protocol.
For those who request the SMART protocol, it provides an enhanced approach designed to minimise exposure during the procedure, with additional safety measures for both patients and our team.
If you’re considering having your amalgam fillings replaced — with or without the SMART protocol — our team is here to guide you through your options. 💙
#EvolveDentistry
#Portishead
#AmalgamRemoval
#SMARTProtocol
#DentalHealth
#HealthySmile
#DentalCare
#HolisticDentistry
#CosmeticDentistry
#MercurySafeDentistry
