Face
Dentistry
Many people grind or clench their teeth without even realising it. Often occurring during sleep, teeth grinding – also known as bruxism – can place significant pressure on your teeth, jaw joints and facial muscles.
While occasional grinding may not cause long-term problems, persistent teeth grinding can lead to tooth wear, jaw pain and even changes to your smile over time.
Bruxism is the involuntary clenching, grinding or gnashing of the teeth. It can happen during the day, but it most commonly occurs while sleeping.
Because it often happens unconsciously, many people only become aware of the problem when symptoms begin to develop or a dentist identifies signs of wear during a routine examination.
There isn’t always a single cause, but common factors include:
Many people experience a combination of contributing factors.
One of the most noticeable effects of long-term teeth grinding is excessive tooth wear.
Over time, the constant pressure can gradually wear down the enamel, causing teeth to appear flatter, shorter or uneven. This can affect both the appearance and function of your smile.
Grinding places enormous force on the teeth. This can increase the risk of:
As enamel becomes thinner, the underlying dentine can become exposed, making teeth more sensitive to hot, cold or sweet foods and drinks.
Severe tooth wear can alter the height of the bite and affect facial proportions over time. Some people also develop enlarged jaw muscles due to constant clenching.
Common symptoms include:
If you regularly wake up with jaw discomfort or headaches, teeth grinding may be contributing to the problem.
The most appropriate treatment depends on the cause and severity of the problem.
A custom-made night splint is one of the most common ways to manage teeth grinding.
Worn while sleeping, the appliance helps protect the teeth from further wear and can reduce strain on the jaw joints and muscles.
Stress management, improved sleep habits and lifestyle adjustments may help reduce grinding in some patients.
Where grinding has already caused significant tooth wear or damage, restorative dental treatment may be recommended to rebuild and protect affected teeth.
In some cases, facial aesthetics treatments can help reduce the activity of overactive jaw muscles responsible for clenching and grinding.
By relaxing the muscles involved, treatment may help reduce symptoms such as jaw tension, headaches and excessive clenching. During a consultation, your dentist can discuss whether this approach may be suitable for you.
It’s important to seek advice if you are experiencing:
Early intervention can help prevent further damage and reduce the risk of more extensive treatment in the future.
If you are experiencing symptoms of teeth grinding in Portishead, the team at Evolve Dentistry can help.
We can assess the health of your teeth, jaw joints and muscles, identify signs of bruxism, and recommend appropriate treatment options to help protect your smile.
Whether you require a custom-made splint, advice on managing symptoms or support with jaw muscle tension, we’re here to help you maintain a healthy, comfortable smile.
To arrange an appointment, contact our friendly team today.
Read our latest CQC report here
✨ Every smile has a story.
For this patient, treatment was about more than improving their teeth - it was about feeling confident enough to smile without hesitation.
It’s moments like these that remind us why we love what we do. Watching someone see their new smile for the first time never gets old.
If you’ve been thinking about making a change but aren’t sure where to start, we’re always happy to have a conversation about your options.
📍 Evolve Dentistry, Portishead
Worried that teeth straightening might hurt?
It’s one of the most common questions we get from patients considering aligner treatment.
The good news is that most patients don’t describe teeth straightening as painful. You may notice a feeling of pressure when you move to a new aligner, but this is usually mild, temporary and simply a sign that your teeth are moving as planned.
Many patients are surprised by how quickly they adapt and find that treatment fits comfortably into their daily routine.
Every smile is different, but our team will guide you through every step of your treatment journey and make sure you know exactly what to expect.
Thinking about straightening your teeth but still have questions? We’re always happy to help.
📍 Evolve Dentistry, Portishead
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Could you be the first smile our patients remember?
At Evolve Dentistry, we believe every patient deserves to feel genuinely welcomed, cared for and valued from the very first moment they contact us.
That’s why we’re looking for a new Patient Care Advisor to join our award-winning team.
This isn’t just a reception role.
It’s about creating exceptional experiences, building relationships and helping people feel at ease during every interaction.
You don’t need dental experience. If you love helping people, enjoy working as part of a supportive team and take pride in delivering outstanding service, we’d love to hear from you.
Here’s what you can expect:
• An award-winning team culture
• A modern private practice environment
• Ongoing training and development
• Staff dental benefits
• Team socials and celebrations
• A role where you’ll genuinely make a difference every day
Working hours
Monday: 8.00am - 7.15pm
Tuesday: 1.45pm - 6.15pm
Friday: 8.00am - 1.45pm
If this sounds like the opportunity you’ve been looking for, we’d love to hear from you.
To request an application pack, email hello@evolve-dentistry.co.uk
Please help us by sharing this post with someone who would be a perfect fit for the Evolve family.
A huge thank you to everyone who completed our latest patient survey.
Your feedback helps us celebrate what’s working well, identify where we can improve and continue providing the level of care our patients expect from Evolve Dentistry.
Every comment has been read and every response helps shape the future of our practice.
Thank you for taking the time to share your experience.
Every smile has a story, and it’s a privilege to be part of the journey. ✨
This transformation is a wonderful example of what can be achieved with personalised treatment planning, attention to detail, and a focus on creating natural-looking results.
Whether you’re looking to improve the appearance of your smile, restore confidence, or simply feel more comfortable showing your teeth in photos, we’re here to help you explore the options available.
A huge well done to Dr Yasmin Zeina and the team for helping this patient achieve a smile they can feel proud of. 😊
If you’ve been thinking about making a change to your smile, why not get in touch to arrange a consultation and discover what’s possible?
📍 Portishead
📞 Contact our reception team to learn more.
✨ Thousands of happy patients ✨
Choosing a dental practice is a big decision, and we’re incredibly grateful that so many people have trusted us with their smiles over the years.
Whether it’s helping someone feel confident enough to smile in photos again, straightening teeth they’ve been unhappy with for years, or simply making dental visits feel less daunting, every patient’s journey is important to us.
Thank you to every patient who has chosen Evolve Dentistry, shared their experience, recommended us to friends and family, or trusted us with their care.
Your support means the world to our team, and we’re proud to be part of so many smile transformations and success stories.
💙 Here’s to many more happy smiles.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
