

I’d always been self-conscious of my teeth, so as it got closer to the deadline to submit my entry, I thought why not enter. What did I have to loose?
I was so excited to win! I met with Dr Jonathan Sproson and Julie, the Treatment Co-ordinator, who explained all of my options and the benefits of each one. For me, the best option was to have braces.


Before treatment, most people would have said my smile was ok. I am fortunate to have fairly white Natural teeth. But in my mind I hated my teeth. I was very aware of them as I spoke to people. I felt that people were staring at my ugly teeth as I was talking to them. I am generally a smiley person but I would try to smile with my mouth closed. I was reluctant to have photos taken whilst I was smiling and always checked the photos afterwards to see if my teeth looked horrible. I was very very self-conscious of them in general.
I was apprehensive about the treatment as I’ve never been a fan of going to the dentist. My teeth are sensitive, so I thought the treatment would be very uncomfortable. But I was wrong. Yes the initial fitting of the brace meant I was unable to eat probably for the first few days. And my teeth felt tender but having the fitting was no problem at all. Jonathan talked me through exactly what he was doing. Explaining what every step was going to do for my new smile.
Wearing the braces overall wasn’t that much of a nuisance, as I kept thinking about the end result. The longer I had the braces on the more they became part of me. I quickly got used to the routine of cleaning and caring for them. They were hardly noticeable and if I pointed them out to people they were surprised I had them on. They didn’t give me a funny lisp as I thought they would. And they weren’t particularly tender when I had the wires changed, another thing that I was pleasantly surprised about. My only grumble was not being able to eat spicy food as the spices can turn the bands bright yellow. But that was very small inconvenience!


I think having the braces has given some of my friends and work colleagues the confidence to get themselves braces as well, as they’ve gone through to the whole brace journey with me and realise they aren’t as inconvenient as you think and the results are truly amazing.
You think you can judge how your teeth will look when you have the braces on but boy, the day you have them off really reveals your brand new smile. I was flabbergasted with the results. My teeth are AMAZING. I was constantly looking at them at every opportunity at first and I’m not a naturally vain person that always looks in a mirror!
I just feel so much prettier with my new smile. I love smiling and showing them off, I feel much happier when I meet new people and don’t have to feel self conscious.
Overall I am very grateful to Evolve for giving me the opportunity to have a perfect smile. I would say to anyone that is thinking about it but maybe cost is putting them off. It is worth every penny, a new smile is priceless!!


BRACES


BONDING


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How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.


Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.


Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.


Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.


🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs


🕝 The Two Thirty series
Is fluoride good for your teeth? 🪥
Yes — and Carol explains why in this quick video.
She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.
Straightforward answers to everyday dental questions.
Watch now
#TheTwoThirty #DentalAdvice #OralHealthTips #Fluoride #DentalFAQs



