

So, I’ve had straight teeth for two months now and it’s amazing! People who know me (and know the story) all think that the difference is incredible. I now smile!
Whilst I had the brace fitted, the majority of people didn’t even notice (even people I’ve known for years)! Those that did notice, wanted to know all the details, ‘Did it hurt?’, ‘What couldn’t I eat?’, ‘Was it going to be on for years?’ It was a great conversation starter and I was happy to talk about what was happening, and the outcome I was looking forward to.
I never thought that I would enjoy talking about my teeth, as until recently, it’s been a topic that I have avoided at all costs. But now I tell, and show everyone! (Apologies to friends who I may have bored to death in recent months!!).


I realise that all of the questions I was asked about the brace were pretty negative (as I just said), they were ‘Does it hurt’, ‘Will you have it for years?’, ‘What can’t you do when your brace is on?’.
Nobody should be concerned about the negatives of having a brace fitted, because the positive (end result), outweighs any discomfort or inconvenience along the way.
‘Did it hurt?’ – yeah it was slightly uncomfortable for about 48hrs. When I say slightly uncomfortable, I didn’t take any tablets as it was no worse than a mild headache. It rubbed a little bit (like twice), but that could be dealt with easily using the nifty wax you’re given!
Did I have to wear it for years?’ No. 18weeks and the transformation in that time, for me, was unimaginable.
‘What can’t you do with a brace fitted?’…..erm chewing gum is tricky, there are some foods you will find easier than others (but don’t worry you won’t starve!)
My point here, is that there is nothing to be remotely afraid of, or bad enough to put anyone off having the treatment.
To anyone who is unhappy with the appearance of their teeth or smile, please speak to the team and explore your options. It’s a game changer – believe me!
Watch Charlotte talk about her upcoming treatment
Charlotte tells us what it’s like to wear braces
Charlotte has her braces removed


BRACES


BONDING


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⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.


How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.


Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.


Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.


Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.


🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs


🕝 The Two Thirty series
Is fluoride good for your teeth? 🪥
Yes — and Carol explains why in this quick video.
She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.
Straightforward answers to everyday dental questions.
Watch now
#TheTwoThirty #DentalAdvice #OralHealthTips #Fluoride #DentalFAQs



