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Cleaning between teeth

Cleaning between teeth

What is the best way of cleaning between teeth?

Using floss or interdental brushes is the best way to clean between your teeth. Floss 8 to 10 strokes, up and down as far as it will go but don’t press hard (so that it hurts) into your gums or you risk damaging your gums. Similarly, use interdental brushes 8 to 10 times between each tooth to dislodge any trapped food and plaque. Where possible, it is better to use interdental brushes to clean between your teeth and use floss if you cannot get a brush into the space.

What helps remove residue in between teeth?

Floss using interdental brushes once a day before brushing will help to remove plaque and stuck food.

How often should you be cleaning between teeth?

It’s recommended that you use floss, or interdental brushes once per day, followed by brushing with a fluoride toothpaste twice a day, for a least 2 minutes.

How many times can you use an interdental brush?

If the bristles start to look worn or shabby, if the wire starts to look bent or twisted, we suggest you replace it with a new one

Does mouthwash clean between teeth?

Floss and interdental cleaners are the only way to clean between your teeth. Water flossers are useful as well, but mouthwash isn’t sufficient to remove trapped food and plaque.

Should I floss before or after brushing?

Flossing or interdental cleaning before you brush will make brushing more effective as there will be less plaque between your teeth, meaning the fluoride in toothpaste can get to more parts.

Should I floss at night or in the morning?

There isn’t a right or wrong time to floss or use interdental brushes , we recommend that you clean when you have the most time to ensure you do it properly. For most, that’s a night before bed, which reduced any trapped food before bed, reducing the overnight damage from bacteria.

Do you need to put toothpaste on interdental brush?

Using toothpaste or mouthwash on the brush may damage the brushes. You may require a range of different size brushes to clean between different sized spaces between your teeth.

How do I know what size brush to use?

Your hygienist can advise you on the best size brush to use.

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Is the practice wheelchair friendly?

Yes - at Evolve, we are proud to offer a wheelchair friendly practice so all patients can feel comfortable and supported when visiting us.

In this short video, we answer one of the questions we’re often asked and highlight how we aim to make dental visits as accessible and welcoming as possible.

If you have any questions before your appointment, our reception team will always be happy to help.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
“Will my teeth look like a fake Hollywood smile after whitening?”

It’s a question we hear quite often.

In this video, Jessica explains how professional teeth whitening works and why the aim is always to achieve a result that still looks natural.

Whitening lifts staining and brightens your smile, but the final result still reflects the natural colour and character of your teeth.

If you’re thinking about teeth whitening, our team can talk you through the options and help you achieve a brighter, healthy-looking smile.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #naturalteeth #healthysmiles #healthysmile #smilemakeovers #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
We are currently accepting new patients at Evolve.

If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.

Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.

We also offer finance options to help make treatment more manageable.

If you’ve been thinking about joining a new dental practice, now is a great time to get started.

📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
A confident, natural smile - achieved with clear aligners ✨

This before and after shows how subtle, well-planned tooth movement can make a big difference to both appearance and confidence. Yasmin worked closely with this patient to gently straighten their teeth while keeping everything looking natural and in balance.

Clear aligners are a discreet and comfortable way to improve your smile, fitting easily into everyday life with minimal disruption.

If you’ve been thinking about straightening your teeth, we’re here to help you explore your options.

📩 Send us a message or 📞 contact reception to book your consultation and start your smile journey.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
A day in the life at Evolve Dentistry 🎥

Ever wondered what a typical day looks like for Yasmin at the practice?

From welcoming patients and planning treatments to helping people feel more confident in their smiles, no two days are ever quite the same. This video gives a little glimpse behind the scenes of life at Evolve Dentistry and the care that goes into every appointment.

Whether it’s helping someone feel at ease, planning smile improvements or supporting patients with their oral health, Yasmin’s focus is always the same - making sure every patient feels comfortable, informed and looked after.

We love sharing what happens beyond the dental chair and showing the people who make our practice what it is.

If you have any questions about treatments or would like to book an appointment, our reception team would be happy to help.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #acceptingnewpatients #portishead #nailsea #clevedon #portisheadmarina #dentist #newpatients #smilemakeovers
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