footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face
Cleaning between teeth

Cleaning between teeth

What is the best way of cleaning between teeth?

Using floss or interdental brushes is the best way to clean between your teeth. Floss 8 to 10 strokes, up and down as far as it will go but don’t press hard (so that it hurts) into your gums or you risk damaging your gums. Similarly, use interdental brushes 8 to 10 times between each tooth to dislodge any trapped food and plaque. Where possible, it is better to use interdental brushes to clean between your teeth and use floss if you cannot get a brush into the space.

What helps remove residue in between teeth?

Floss using interdental brushes once a day before brushing will help to remove plaque and stuck food.

How often should you be cleaning between teeth?

It’s recommended that you use floss, or interdental brushes once per day, followed by brushing with a fluoride toothpaste twice a day, for a least 2 minutes.

How many times can you use an interdental brush?

If the bristles start to look worn or shabby, if the wire starts to look bent or twisted, we suggest you replace it with a new one

Does mouthwash clean between teeth?

Floss and interdental cleaners are the only way to clean between your teeth. Water flossers are useful as well, but mouthwash isn’t sufficient to remove trapped food and plaque.

Should I floss before or after brushing?

Flossing or interdental cleaning before you brush will make brushing more effective as there will be less plaque between your teeth, meaning the fluoride in toothpaste can get to more parts.

Should I floss at night or in the morning?

There isn’t a right or wrong time to floss or use interdental brushes , we recommend that you clean when you have the most time to ensure you do it properly. For most, that’s a night before bed, which reduced any trapped food before bed, reducing the overnight damage from bacteria.

Do you need to put toothpaste on interdental brush?

Using toothpaste or mouthwash on the brush may damage the brushes. You may require a range of different size brushes to clean between different sized spaces between your teeth.

How do I know what size brush to use?

Your hygienist can advise you on the best size brush to use.

Read our independent CQC report

back to blog

Get in touch

Tooth Whitening & Hygiene Appointment

At Home Whitening With Hygiene

£29.95

Learn more

Dental Health Plan

Options for all treatments

New Patients Welcome

We are accepting new patients, book an introduction call today

Book An Introduction Call
We are on Instagram
“How long will it take?” 🤔

It’s one of the first questions we hear from patients considering teeth straightening - and the honest answer is that every smile is different.

Some patients achieve their desired results in as little as six months, while more complex cases may take longer. The good news is that modern orthodontic treatment is carefully planned from the start, so you’ll have a clear idea of what to expect before treatment begins.

At Evolve Dentistry, we’ll assess your smile, discuss your goals and create a personalised treatment plan tailored to you.

Whether you’re looking to correct crowding, close gaps or improve the overall appearance of your smile, the journey may be shorter than you think.

📍 Portishead
📞 Contact our team to arrange a consultation and discover what’s possible for your smile.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
It’s World Wellbeing Week, and we’d love to hear from you!

Looking after your wellbeing doesn’t have to mean making big changes. Sometimes it’s the simple things that make the biggest difference - a walk in the fresh air, spending time with family, exercising, reading a good book or enjoying a coffee with a friend.

At Evolve, we know that looking after your wellbeing is an important part of living a happy, healthy life.

So, here’s our question:

💙 What is your favourite way to look after your wellbeing?

Share your answer in the comments below - you might inspire someone else to try something new!

#WorldWellbeingWeek #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
☀️ Staying cool during the heatwave ☀️

We’ve seen that some local schools are closing due to the extreme temperatures this week, but we’d like to reassure our patients that Evolve Dentistry remains open as usual.

Our practice is fully air-conditioned, providing a cool and comfortable environment for your appointment, and we always have plenty of chilled water available for patients and visitors.

If you have an appointment booked with us, please continue to attend as planned. If you’re travelling in the heat, we recommend allowing a little extra time for your journey and bringing a water bottle with you.

Thank you for your continued support, and please take care in the hot weather. 🌞💙

📍 Evolve Dentistry, Portishead
📞 If you have any questions about your appointment, please get in touch with our team.
A smile says more than words ever could.

We’re delighted to share this patient’s smile transformation with Dr Richard Ford. Every treatment journey is unique, but the goal is always the same - helping our patients feel confident when they smile.

Seeing the happiness and confidence at the end of treatment is one of the most rewarding parts of what we do.

If you’ve been thinking about improving your smile, we’d love to help you explore your options.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #portishead #nailsea #clevedon #portisheadmarina #dentist
🚦 Heading to Evolve soon?

Please be aware that major roadworks connected to the new Portishead railway station are due to begin this month and may affect your journey to the practice.

From 22 June, Harbour Road will operate as a one-way system, with diversion routes in place, and from 25 June further bridge works will affect travel around Sheepway and Portbury.

We’ve shared the official diversion map below so you can plan ahead.

If you’re visiting us for an appointment, we recommend allowing a little extra time for your journey over the coming weeks.

#Portishead #PortisheadMarina #TravelUpdate #PortisheadRailway
Thinking about straightening your teeth, but worried you’ve left it too late?

You’re not alone.

One of the biggest myths we hear is that teeth straightening is only for teenagers. In reality, more adults than ever are choosing to improve their smiles with discreet orthodontic options such as Angel Aligners.

Whether you’ve always wanted straighter teeth, your teeth have shifted over time, or you’re looking to improve your confidence, modern aligner treatment can fit around your lifestyle with minimal disruption.

✔ Clear and discreet
✔ Removable for eating and brushing
✔ Comfortable to wear
✔ Suitable for many adult patients

If you’ve been considering teeth straightening, why not book a consultation and find out what’s possible for your smile?

📍 Evolve Dentistry, Portishead

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face
Google rating