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Dental Hygiene

Could Dental Hygiene Save Your Life?

Dental hygiene is too important to be ignored – we hear it all the time. On TV adverts, in newspapers and magazines, and especially at our regular dental appointments. You may think that maintaining an effective teeth cleaning routine is primarily to avoid dental issues such as cavities, tooth decay, and cosmetic issues like teeth whiteness. There is a significant amount of evidence, however, to suggest that poor dental hygiene could lead to life-threatening health concerns.

Beware of Bacteria Build-up.

Your mouth is home to enormous amounts of microorganisms and bacteria. Some of these bacteria are perfectly harmless, and can even help to protect your teeth and gums. If you don’t keep your teeth healthy through regular and efficient cleaning and flossing, you could be encouraging the growth of unwanted and harmful bacteria.

Multiple risks come with such bacteria build ups as they release toxins which can get directly into the blood stream. There are significant links between gum disease and an increased risk of diabetes, heart disease, Alhzeimer’s and low birth weight babies. The regular removal of these bacteria can help reduce the risk posed.

According to the global diabetes community, there is also a proven link between gum disease and diabetes. If you find that you suffer from frequent bouts of gum disease, it may be a symptom of undiagnosed diabetes. As blood sugar levels are increased, there is a higher risk of blood vessels becoming damaged, which means that gums become more prone to infection. There is also evidence to suggest that gum disease could, in fact, cause diabetes. A severe case of gum disease will often result in the inflammation traveling throughout the body – through the bloodstream – weakening its defense system. This will subsequently prevent the body from effectively managing its blood sugar levels, which increases the possibility of developing diabetes.

Gum Disease and Tooth Decay.

Along with an increased amount of harmful bacteria, poor dental hygiene will inevitably lead to a build-up of plaque in and around the teeth and gums. If this is combined with a diet filled with acidic and sweet foods, you could be facing some serious dental issues. The excessive build-up of plaque will affect the overall look of your smile, a small concern you may think, but for some, this could impact how self-confidence. Acid erosion caused by the food and drink that you eat will eventually lead to tooth decay. This could require a filling to repair the damage or to have the affected tooth removed entirely.

Additional health concerns associated with plaque build-up include gum disease such as gingivitis. This occurs when plaque is left to develop around the teeth, becoming tartar, which can then cause an inflammation of the gums. If not treated adequately, you may even lose teeth.

Make regular appointments with a dental hygienist.

If you find that you are experiencing symptoms of gum disease or tooth decay, are noticing a significant build-up of plaque, consult with a dental hygienist immediately. Hygienists have the knowledge and expertise to help tackle troubles plaque, tartar, and tooth decay, and will help to ensure that these oral health concerns are a thing of the past. They can also help with general teeth cleaning, to help achieve a beautiful white smile.

At Evolve Dentistry, Portishead, our hygienists are highly trained in their field and can help to maintain your dental health, while offering tailored advice to suit your daily teeth cleaning routine. We have appointments to suit all schedules, and you don’t even need to be a registered patient to visit.

Contact Evolve Dentistry today to book an appointment, and find out how our hygienist could help you avoid the serious health risks associated with poor dental hygiene.

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🕝 The Two Thirty series | Episode 1 🪥

Can mouthwash replace brushing?

In this short video, Carol explains why brushing for two minutes, twice a day is essential for keeping your teeth and gums healthy — and why mouthwash should not be seen as a replacement.

She also talks about:
• When mouthwash may be appropriate
• Why mouthwash should only be used if directed by a dentist or hygienist

Simple habits, done properly, make the biggest difference.

#TheTwoThirty #DentalFAQs #OralHealth #BrushingTwiceADay #HealthySmiles #Portishead #portisheadmarina #EvolveDentistry #Northsomerset #multiawardwinning #dentalhygiene #healthysmiles #nailsea #acceptingnewpatients #clevedon #portisheadmarina #hygienist
📘 Practice update – closed today 📘

Today the practice is closed for a team training day while our entire team completes Immediate Life Support (ILS) training.

This essential training ensures we’re fully prepared to respond in an emergency and continue to provide the safest possible care for our patients and wider community.

Thank you for your understanding — we’ll be back open as normal on Monday. 💙

#TeamTraining #PatientSafety #ILS #DentalPractice #PuttingPatientsFirst #ContinuousLearning #CommunityCare #EvolveDentistry
🎉 We’re proud to share some great news 🎉

Evolve Dentistry has been accredited by Save Face for the 6th year in a row.

Save Face is the UK’s leading register for practitioners who meet the highest standards of safety, transparency and patient care. This continued accreditation reflects our ongoing commitment to providing treatments you can trust, delivered with care, professionalism and integrity.

Thank you to our wonderful patients for choosing Evolve, and to our dedicated team for maintaining these high standards year after year 💙
🚦 Travel update for patients 🚦

If you’re visiting us over the next few weeks, please be aware that temporary three-way traffic lights are in place on Harbour Road in Portishead, which is causing some delays.

We kindly ask that you allow a little extra time for your journey so you can arrive relaxed and on time for your appointment.

Thank you for your patience, and we look forward to welcoming you to the practice. 😊
How healthy are your everyday habits? 🦷💚

The NHS Healthy Choices quiz is a simple, helpful way to reflect on small lifestyle habits that can make a big difference to your overall health — including your oral health.

It only takes a few minutes, and you might be surprised by what you learn. No judgement, just gentle guidance and practical tips you can use straight away.

👉 Take the quiz here: https://bit.ly/4sBMx2W

And if you ever want to chat about how your choices affect your smile, our team is always happy to help — you’re never on your own with it at Evolve.

#HealthyChoices #NHSWellbeing #OralHealthMatters #EvolveDentistry #LookingAfterYourSmile
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