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Dentistry
About 36% of people have a fear of dental treatment, with 12% having an extreme fear. About 3% of adults have dentophobia and avoid going to the dentist at all. Fear of dentists is more common in females than in males.
See the dentist at a less busy time of day.
Bring noise-cancelling headphones or ear buds with music to help you relax.
Ask a friend or a loved one to accompany you during your appointment.
Practice deep breathing and other meditation techniques to calm your nerves.
Here at Evolve we always work closely with our patients to help overcome their fears. Patients can come into the practice and meet non clinical team members initially if they wish to, during which they can discuss any particular worries they may have. Patients can also listen to music for longer treatments. At Evolve we can also use Rescue Remedy to help reduce anxiety, we also have a Calmer Llama, a stress buster that patients can squeeze to distract themselves.
It is possible to have sedation if you are having treatment at the dentist. This can help relieve anxiety during treatment. Dental sedation will extend the length of time of your treatment, but can help a lot of patients if they are particularly nervous about visiting the dentist. Sedation is not a general anaesthetic and you are not asleep, just very relaxed.
If you suffer from anxiety, it’s possible that you may clench or grind your teeth, you probably wouldn’t even know you are doing it. Your dentist will see evidence of this when they carry out a healthy mouth review. They may recommend a night guard to help reduce the impact of grinding at night. It also really helps to tell the dentist that you are anxious so that they can help you manage your anxiety.
View our CQC independent review
Feeling self-conscious about your smile can affect so much more than just photos.
In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.
From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.
Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.
Thank you, Gemma, for trusting us and for sharing your story 💙
Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷
In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.
Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.
If you ever have questions about your home care routine, our team is always happy to help. 💙
✨ Currently welcoming new patients ✨
We care for a limited number of patients so we can offer calm, considered dental care.
Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.
📞 Contact reception on 01275 842 550
Appointments are available at this week’s wrinkle clinic on Thursday ✨
If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.
📞 Please contact reception to book or to find out more.
Ever wondered what it’s really like to walk through the doors at Evolve Dentistry? 💚
We know that for many people, the unknown can be the most nerve-wracking part of visiting the dentist. That’s why we wanted to show you around.
From the moment you arrive and step into our Patient Lounge, everything is designed to help you feel calm, welcomed, and comfortable. No clinical feel. No rushing. Just a relaxed space where you’re treated as a person, not an appointment.
This walkthrough gives you a glimpse of what to expect — so when you do visit, it already feels familiar.
Because feeling comfortable matters just as much as the care itself. 🤍
#EvolveDentistry #PracticeTour #PatientExperience #CalmDentistry #DentalAnxiety #YouAreWelcome
Feeling nervous about visiting the dentist? You’re not alone 💚
For many people, dental visits come with worry, past experiences, or simply the fear of the unknown — and that’s something we truly understand.
In this video, Rachael talks honestly about what it’s like if you feel nervous about coming to the dentist, and how we support patients every step of the way. From taking things at your pace, to listening without judgement, and making sure you always feel comfortable and informed.
At Evolve Dentistry, there’s no pressure and no rushing — just a calm, supportive environment where you’re in control from the moment you arrive in our Patient Lounge.
If you’ve been putting off an appointment because of nerves, this one’s for you. 🤍
#EvolveDentistry #NervousPatients #GentleDentistry #YouAreNotAlone #PatientCare #DentalAnxiety
There’s nothing more meaningful to us than hearing how someone felt in our care.
This testimonial was recently shared by a patient of Richard’s, and it captures exactly what we strive for every day — time, understanding, and dentistry delivered with compassion and respect.
Thank you for trusting us, and for taking the time to share your experience. It truly means more than words. 🤍
At Evolve Dentistry, every patient, every visit, every conversation matters.
