Face
Dentistry
Did you know that 4th April is International Carrot Day?
Nor did we until recently! But it does remind us about the old wives’ tale that eating carrots help us see in the dark. It was a myth begun by the Air Ministry in World War II. To prevent the Germans finding out that Britain was using radar to intercept bombers on night raids, they issued press releases stating that British pilots were eating lots of carrots to give them exceptional night vision.
There are many myths surrounding oral care habits that circulate today too. Some of these lead to confusion and misinformation. So, we thought we would debunk some…
Myth 1: It doesn’t matter what toothpaste you use
Fact: The choice of toothpaste does matter. Not all toothpaste is the same, and selecting the right one can make a significant difference in maintaining oral health. Look for toothpaste that contains fluoride, which is essential in preventing tooth decay. Fluoride helps strengthen enamel and protect teeth from decay-causing acid attacks.
Myth 2: Brushing harder is better for your teeth
Fact: Brushing harder does not mean better cleaning. In fact, brushing too hard can damage your gum tissue and wear down the enamel on your teeth. Instead of applying excessive force, focus on using gentle, circular motions and brushing for a full two minutes.
Myth 3: You only need to visit the dentist if you have a problem
Fact: Regular dental check-ups are essential for maintaining good oral health, even if you don’t have any current problems. Dentists can identify and address oral health issues before they become more significant and costly to treat. Routine dental visits, at least once a year, enable the dentist to perform professional cleanings, identify cavities, and detect any signs of gum disease.
Myth 4: Sugar causes cavities
Fact: While it is true that sugar can contribute to tooth decay, it is not the direct cause. Cavities form when bacteria in the mouth feed on sugar and produce acid, which then attacks the tooth enamel. So, it’s not the presence of sugar that leads to cavities; it’s the combination of sugar and acid and the generation of plaque. Proper brushing, interdental cleaning, and regular dental visits can help prevent cavities, even if you enjoy sugary foods in moderation.
Myth 5: Chewing sugar-free gum is as effective as brushing your teeth
Fact: Chewing sugar-free gum is a helpful oral care habit, but it is not a substitute for brushing your teeth. Gum chewing can stimulate saliva production and help wash away food particles. But, brushing twice a day and cleaning interdentally daily are vital.
It’s important to separate oral care facts from myths to maintain good oral health. If you have any questions about your oral health, just let us know!
💄 Smile hack: make your smile look whiter
Want a simple trick to make your smile appear whiter?
In this smile hack, Carol shares a quick tip - try wearing a pink lipstick. The tones in pink shades can help create contrast with your teeth, which can make your smile appear brighter and whiter.
It’s a simple styling trick that can make a real difference when you’re heading out or getting ready for an event.
#SmileHack #HealthySmile #DentalTips #Portishead
World oral health day - small habits, big impact
Today is World Oral Health Day - a reminder that looking after your mouth is an important part of looking after your overall health.
Healthy teeth and gums don’t just help you smile with confidence. They support eating, speaking, and can even play a role in wider health and wellbeing.
Simple daily habits can make a real difference:
• brushing twice a day with fluoride toothpaste
• cleaning between your teeth
• limiting sugary snacks and drinks
• attending regular dental examinations
At Evolve, we’re here to help you keep your smile healthy for the long term, with advice and care tailored to you.
If it’s been a while since your last visit, today is a great time to get back on track.
📩 Get in touch with our reception team to book your next appointment
#WorldOralHealthDay #healthysmiles #healthysmile #patientsfirst #patientsatisfaction #multiawardwinning #dentist #acceptingnewpatients #Northsomerset #portishead #clevedon #nailsea #portisheadmarina
Laurie came to Evolve because she was unhappy with gaps between her teeth.
In this video, she shares her experience of having braces at the practice and how this has helped improve both the appearance of her smile and how her teeth meet together.
Teeth straightening treatment can address concerns such as spacing, crowding and bite issues, while also supporting long-term oral health.
If you’ve been thinking about straightening your teeth, a consultation at our practice can help you understand the options available.
#Braces #SmileJourney #Portishead #EvolveDentistry #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Why do people grind their teeth?
In this video, Maggie explains some of the most common reasons people grind their teeth, particularly during sleep.
Grinding can be linked to things like stress, the alignment of your teeth or certain sleep issues. Over time it can lead to problems such as worn enamel, jaw pain and headaches.
If tooth grinding is causing problems, a custom dental guard may sometimes be recommended to help protect your teeth while you sleep.
Watch Maggie explain what to look out for and when it may be worth getting things checked.
#TeethGrinding #OralHealth #HealthySmile #PortisheadDentist
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.
In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.
For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.
If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.
Book a consultation with our team at Evolve Face to learn more.
#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
