

The summer holidays are approaching and people will be boarding planes in droves. Going on holiday is a time for relaxation and indulgence – we’ve all earned a break. However, an exciting holiday can make it easy for dental hygiene to be neglected.
Keeping a good oral hygiene routine is essential for holidays. In hot climates with food to gorge on and drinks to sip on the beach, protecting your teeth is essential.
Product Packing
Packing is nobody’s favourite part of a holiday – indecisiveness and stress run rampant. But packing a toiletry bag should be easy and minimal, and is the first step to having a healthy smile abroad.
Care for your toothbrush by storing it in a small case; this prevents contamination and stops the bristles from bending. Squeeze in some interdental brushes or floss to use once a day, and consider a mini mouthwash for the suitcase too.
Do not make the mistake of having to throw away your large toothpaste at airport security. Buying a travel-sized toothpaste will get you through the scanners and keep your mouth minty for a week. Keeping some sugar-free gum on you is a great alternative if you are on the road (or in the air) with no chance to brush. You can keep your saliva levels high by chewing gum, which washes food and drink leftovers off your teeth. It may not be as effective as brushing, but it will keep your mouth fresh.
Indulge with restraint
Treating yourself is part of the holiday. It is important that you enjoy yourself: drink that pina colada! Eat that honeycomb ice-cream! Indulging in the brightly coloured foods and drinks of the world is inevitable. But be alert. Filled with sugars, acids and artificial additives, excessively eating and drinking the finer things speeds up tooth decay.
Having a consistent oral hygiene routine is key to keeping your mouth happy. After drinking alcoholic or fizzy drinks, swish water to rinse the acidic liquids away. When eating sugary ice creams or snacks, swish water afterwards. Water is pivotal to oral hygiene. In hot temperatures, staying hydrated will avoid dry mouth and bad breath. This will keep your saliva flowing and your mouth clean. When it comes to brushing after food and drink, wait 30 minutes for the tooth enamel to harden again. Waiting will also let your saliva neutralise the acids.
Above all, book a dentist appointment before you go away. A routine visit can identify any issues before they cause trouble on your holiday. You don’t really want to be tracking down an expensive dentist abroad!
It is important to remember that whilst you are on holiday, dental problems never are. Maintain your oral hygiene routine. Moderate your indulgences. Stay hydrated. Keep your teeth strong.


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BONDING


Dental Health Plan
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⚠️ Travel update for Portishead patients ⚠️
If you’re visiting us over the coming months, please allow extra time for your journey.
Network Rail has announced road changes as part of the Portishead to Bristol railway project, including:
🚗 Harbour Road becoming one-way from 22 June
🚧 Diversion routes via Station Road and Wyndham Way
🚌 Changes to X4 bus services from 25 June due to Sheepway bridge works
⏳ Ongoing works around Quays Avenue and the new station area
We’ve included the diversion map below to help you plan your journey.
If you have an appointment booked and are concerned about travel times, please allow a little extra time or contact our reception team and we’ll be happy to help.
Thank you for your patience while these improvements are carried out in Portishead.


☕ A day in the life of Kayse
☕
While our patients see the friendly faces, comfortable surroundings and smooth-running appointments,
there’s a lot happening behind the scenes to make that possible.
Join Kayse as she starts her day by preparing our decontamination area, setting up equipment, and making sure everything is ready before our first patients arrive. Every detail matters when it comes to
delivering safe, high-quality care and creating the best possible experience for our patients.
It’s the dedication, care and teamwork behind the scenes that help keep Evolve Dentistry running
smoothly every day.
Thank you, Kayse, for everything you do! 🦷✨
#Northsomerset #multiawardwinning
#patientsatisfaction #patientsfirst #healthysmiles
#acceptingnewpatients #nailsea #portishead
#clevedon #portisheadmarina #dentist #dentalteam
#behindthescenes #dayinthelife #dentalnurse
#patientcare #teamwork #portisheadbusiness


🎉 Portishead Carnival is almost here! 🎉
We’re looking forward to joining the community and watching the fantastic Portishead Carnival parade as it makes its way through town.
The carnival is always a wonderful celebration of everything that makes Portishead special - local groups, businesses, charities and volunteers coming together to create a fantastic day for everyone to enjoy.
If you’re heading along, keep an eye out for the colourful floats, amazing costumes and plenty of community spirit. We can’t wait to see all the hard work that has gone into making this year’s parade another memorable event.
Have a wonderful carnival weekend, and if you spot any of the Evolve team along the route, be sure to say hello! 😊
#PortisheadCarnival #Portishead #CommunitySpirit #SupportLocal #PortisheadEvents #NorthSomerset #EvolveDentistry #PortisheadMarina #PatientsFirst #HealthySmiles


✨ “I’d definitely recommend Evolve.” ✨
When David first came to see us, he was unhappy with the appearance of his teeth and felt self-conscious about how wonky they looked.
He told us that his confidence had been affected so much that he would often keep his mouth closed when talking.
Like many patients, David was nervous about starting treatment, but our team took the time to listen, answer his questions and support him every step of the way.
Using teeth straightening followed by composite bonding, we helped David achieve the smile he had always wanted - and in just 9 months.
For David, the biggest change wasn’t just his teeth. It was feeling confident enough to smile, speak and be himself again.
Thank you, David, for trusting us with your smile and for sharing your experience.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #adultbraces #adultbracesuk #gapsinteeth


🦷 How often should you visit the dentist?
It’s one of the questions we’re asked most often, and the answer might surprise you.
Many people assume everyone should visit every six months, but that’s not always the case. Some patients may only need to see us every 12 months, while others benefit from more frequent visits every three or four months.
The right interval depends on factors such as your oral health, risk of tooth decay, gum health and any ongoing treatment.
In today’s Two Thirty video, Richard explains why dental review appointments are tailored to each individual and how regular visits help us spot potential problems before they become bigger issues.
Take a look at the video to learn more, and if you’re unsure when your next review is due, our team will be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #oralhealth #preventivedentistry #dentalhealth #smilemonth #newpatients


✨ Why are so many patients choosing Angel Aligners? ✨
If you’ve been thinking about straightening your teeth but are worried about noticeable braces, Angel Aligners could be the perfect solution.
In today’s video, Yasmin explains why patients love Angel Aligners. The clear aligners are comfortable, removable and incredibly discreet, meaning most people won’t even notice you’re wearing them.
But it’s not just patients who love them.
As a dentist, Yasmin values the flexibility Angel Aligners provide. By carefully placing attachments on the teeth, she can achieve precise movements and help treat more complex cases than many people realise.
The result? A straighter smile with a treatment that fits around your everyday life.
Watch the video below to hear Yasmin explain why Angel Aligners have become such a popular choice for patients looking to transform their smile.
📩 If you’re considering teeth straightening, get in touch to arrange a consultation with our team.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth



