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Eating an apple

How can food affect your teeth?

Which foods help strengthen tooth material?

Calcium rich foods, such as low-fat or fat-free milk, yogurt and cheese can help to promote strong teeth. Canned salmon, almonds and dark green leafy vegetables are also sources of calcium.

How can I make my teeth stronger?

  • Limit sugary foods
  • Eat foods that protect the enamel
  • Avoid over brushing
  • Avoid grinding your teeth

Which foods are worse?

  • Sugary sweets and foods
  • Soft drinks – whether they are sugar-free or not
  • Wine
  • Citrus fruits
  • Energy drinks

Can tooth enamel be restored?

Once tooth enamel is damaged, it isn’t possible to bring it back. However, weakened enamel can be improved to some extent by increasing it’s mineral content. Although toothpastes and mouthwashes can never rebuild teeth, they can contribute to the remineralisation process.

If you would like some tips on how to improve your oral health, you can book an appointment with our hygienist, even if you aren’t a patient at Evolve.

Evolve Dentistry CQC report.

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A little festive fun behind the scenes 🎄🎁

We love taking a moment to slow down, laugh together and enjoy the little things — Secret Santa included.
 
It’s moments like these that remind us what a great team we have and why our patient lounge is always filled with warmth and smiles.

Wishing everyone a joyful festive season from all of us at Evolve ✨
Meet Nicky, one of our valued team members at Evolve Dentistry.

Nicky plays a key role in supporting patients throughout their visits, helping them feel comfortable and cared for from the moment they arrive at reception.

We’re proud of the warm, welcoming environment our team create every day.
The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.

If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1

 #bridge2aid #cyclothon #5hourcycle #dontstoppedalling #keeponpedalling pleasesupportus
We love seeing our team grow ✨

Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.
Behind every great patient experience is a well-trained, passionate team 🦷✨

Yesterday was all about learning, growing and investing in our skills—because our patients deserve the very best.
Dear patients and friends,

Evolve Dentistry will be closed today as our team takes part in a full day of training. 📚

🦷 We believe that continually developing our skills is essential to providing you with the highest level of care and the best possible experience every time you visit.

If you have an emergency please call 01275 842 550.
🦷 Grinding your teeth can take a toll over the years. Jason’s worn and chipped teeth have now been beautifully restored with composite bonding at Evolve Dentistry!

He’s thrilled with the results, we love seeing our patients regain their confidence and smile. 😁

📞 Call our reception to find out how we can help with worn or chipped teeth.

#EvolveDentistry #SmileTransformation #CompositeBonding #HealthySmiles #PortisheadDentist
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