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Eating an apple

How can food affect your teeth?

Which foods help strengthen tooth material?

Calcium rich foods, such as low-fat or fat-free milk, yogurt and cheese can help to promote strong teeth. Canned salmon, almonds and dark green leafy vegetables are also sources of calcium.

How can I make my teeth stronger?

  • Limit sugary foods
  • Eat foods that protect the enamel
  • Avoid over brushing
  • Avoid grinding your teeth

Which foods are worse?

  • Sugary sweets and foods
  • Soft drinks – whether they are sugar-free or not
  • Wine
  • Citrus fruits
  • Energy drinks

Can tooth enamel be restored?

Once tooth enamel is damaged, it isn’t possible to bring it back. However, weakened enamel can be improved to some extent by increasing it’s mineral content. Although toothpastes and mouthwashes can never rebuild teeth, they can contribute to the remineralisation process.

If you would like some tips on how to improve your oral health, you can book an appointment with our hygienist, even if you aren’t a patient at Evolve.

Evolve Dentistry CQC report.

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Can a dental device help with snoring?

In this video, Maggie answers a question many people ask - and for some patients, the answer is yes.

Custom-made dental devices can help reduce snoring by gently repositioning the jaw during sleep to help keep the airway more open.

If snoring is affecting your sleep, or someone else’s, it may be worth exploring whether this option could help you.

Speak to our team at Evolve to learn more.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist #snoring #sleepsupport
Thinking about straighter teeth?

We have opened a limited number of free clear aligner teeth straightening consultations with Yasmin over the next four weeks.

Angel Aligners are clear, discreet and designed to fit around everyday life.
Only 6 appointments available.

Message us or call reception to book today. 

#Portishead #AngelAligners #StraighterTeeth #ClearAligners #SmileConfidence #EvolveDentistry
Is the practice wheelchair friendly?

Yes - at Evolve, we are proud to offer a wheelchair friendly practice so all patients can feel comfortable and supported when visiting us.

In this short video, we answer one of the questions we’re often asked and highlight how we aim to make dental visits as accessible and welcoming as possible.

If you have any questions before your appointment, our reception team will always be happy to help.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
“Will my teeth look like a fake Hollywood smile after whitening?”

It’s a question we hear quite often.

In this video, Jessica explains how professional teeth whitening works and why the aim is always to achieve a result that still looks natural.

Whitening lifts staining and brightens your smile, but the final result still reflects the natural colour and character of your teeth.

If you’re thinking about teeth whitening, our team can talk you through the options and help you achieve a brighter, healthy-looking smile.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #naturalteeth #healthysmiles #healthysmile #smilemakeovers #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
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