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How do I get rid of bad breath?

How do I get rid of bad breath?

There are a number of ways that you can help reduce or prevent bad breath:

  1. Brush your teeth after you eat
  2. Floss or use interdental brushes at least once a day
  3. Ensure you brush your tongue daily
  4. Regularly clean dentures or dental appliances
  5. Drink water throughout the day
  6. Replace your toothbrush every 3 months
  7. Have regular Health Mouth Reviews
  8. Visit your Hygienist regularly

What causes smelly breath even after brushing?

Mouth infections are a common cause for bad breath, however, if your dentist has carried out a full examination and ruled this out, your bad breath could be due to other issues, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease.

Does bad breath go away naturally?

You can usually improve bad breath by improving your dental hygiene routine. By brushing for at least 2 minutes twice a day and flossing / using interdental brushes, your breath should improve. If it doesn’t, then speak to your dentist at your next appointment.

How can I tell if my breath is bad?

If you don’t want to ask a friend or relative about your breath, you could try licking your wrist and then blowing on it. You should then be able to tell what your breath smells like.

How can I have a nice breath?

There are a few simple things you can do to help ensure your breath remains fresh, including:

  • Brush your teeth and gums at least twice a day
  • Gently clean your tongue regularly with a tongue scraper or cleaner
  • Use interdental brushes or floss daily
  • Visit your dentist regularly for a check-up
  • Keep your dentures and dental appliances regularly

Read our latest CQC report

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Still feeling incredibly proud

A few months on, and we’re still celebrating Carol Somerville Roberts in her role as President of the British Academy of Cosmetic Dentistry.

It’s something we don’t take lightly - representing the profession at this level, while continuing to care for patients here at the practice, is no small thing.

What makes us most proud is that nothing changes for our patients. The same calm approach. The same honest advice. The same focus on doing what’s right for you.

Just with a little extra recognition behind it.

A big moment for Carol - and a proud one for all of us at Evolve.
🌟 Help us make history! 🌟

Nominations are now open for the very first Together Portishead Business & Community Awards, and we’d absolutely love your support! 🏆

We’re so proud to be part of this amazing community, and being recognised as a finalist would mean so much to our whole team. If you’ve visited our practice or supported us in any way, we’d be incredibly grateful if you could take a moment to nominate us.

Vote here: www.togetherportishead.co.uk

Thank you for all your continued support - it truly means the world to us 💙
 
#PortisheadAwards #TogetherPortishead #SupportLocal #VoteForUs #PortisheadBusiness #EvolveDentistry #portishead #portisheadmarina #nailsea #clevedon
Dear Portishead 💙

There are places you work, and then there are places you belong.

For all of us at Evolve Dentistry, Portishead is the latter.

We are incredibly grateful to the generations of families who have trusted us with their care, to every patient who has recommended us, and to the wider community that continues to support our practice.

We are proud to live here, work here and care here.

From sponsoring local events to welcoming patients through our doors each day, being part of this community means so much to us.

Thank you, Portishead, for allowing us to be part of your lives.
Have you heard of ‘fibremaxxing’? 🌿

It may be a new buzzword, but eating more fibre has been important for years. Our latest blog explains why fibre is essential not only for digestion, but also for mood, energy, gut health and oral health too.

✨ Only around 4% of adults are thought to hit the recommended daily fibre target
✨ Small changes can make a big difference
✨ Diversity of plant foods is often the easiest place to start

If you’re curious about how to improve your health in a simple, sustainable way, this blog is for you.

Head to the link in bio

@rootandrenewnutrition

#evolvedentistry #NorthSomerset #Portishead #Nutrition #GutHealth #HealthyHabits #Wellbeing #OralHealth #HealthTips #HealthyLifestyle #PlantBased #EvolveDentistry
Straight teeth. Clear aligners. Flexible treatment.

Angel Aligners are comfortable, removable and discreet.

Book a free consultation with Yasmin while appointments last.

Call reception on 01275 842 550 or message the practice today
Can chipped teeth be fixed without braces? In this latest Two Thirty episode, Carol explains that the answer depends on why the tooth chipped in the first place.

Sometimes teeth chip because of the way they meet or their position. In these cases, orthodontic treatment may be recommended to move the teeth into a healthier position and help prevent further damage.

For many chips, a simple and effective option is composite bonding - carefully adding tooth-coloured material to rebuild the shape and restore your smile.

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #compositebonding #chippedtooth #adultbraces
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