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bad breath

How do I get rid of bad breath?

How do I get rid of bad breath?

There are a number of ways that you can help reduce or prevent bad breath:

  1. Brush your teeth after you eat
  2. Floss or use interdental brushes at least once a day
  3. Ensure you brush your tongue daily
  4. Regularly clean dentures or dental appliances
  5. Drink water throughout the day
  6. Replace your toothbrush every 3 months
  7. Have regular Health Mouth Reviews
  8. Visit your Hygienist regularly

What causes smelly breath even after brushing?

Mouth infections are a common cause for bad breath, however, if your dentist has carried out a full examination and ruled this out, your bad breath could be due to other issues, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease.

Does bad breath go away naturally?

You can usually improve bad breath by improving your dental hygiene routine. By brushing for at least 2 minutes twice a day and flossing / using interdental brushes, your breath should improve. If it doesn’t, then speak to your dentist at your next appointment.

How can I tell if my breath is bad?

If you don’t want to ask a friend or relative about your breath, you could try licking your wrist and then blowing on it. You should then be able to tell what your breath smells like.

How can I have a nice breath?

There are a few simple things you can do to help ensure your breath remains fresh, including:

  • Brush your teeth and gums at least twice a day
  • Gently clean your tongue regularly with a tongue scraper or cleaner
  • Use interdental brushes or floss daily
  • Visit your dentist regularly for a check-up
  • Keep your dentures and dental appliances regularly

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Are electric toothbrushes better than manual?

It’s a question we’re asked a lot at the practice – and in this video, Carol gives a clear, honest answer.

Electric toothbrushes can make it easier to clean effectively, especially if you struggle with technique, brushing for long enough, or reaching certain areas. Many people find they remove plaque more consistently, simply because they do most of the work for you.

That said, a manual toothbrush can still do a great job when used properly. It’s less about the brush itself and more about how you use it.

Watch Carol’s quick explanation to find out what we usually recommend – and how to make sure you’re getting the most from your brushing routine.

If you’re unsure whether your brushing technique is working for you, mention it at your next appointment and we’ll be happy to guide you. 🪥
Our Gromits have become quite the local celebrities here at Evolve 🐾💛

So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.

At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.

If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.

They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.

Thank you for always looking out for us 💛

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#PortisheadLife
#PortisheadBusiness
#NorthSomerset
#BristolAndBeyond
#ShopLocalSomerset
#supportlocalbusinesses❤️ #Gromit
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#gromitfans #CommunityMatters
#KeepingItLocal
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#HelpUsFindThem
😴 Can snoring affect your oral health?

In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?

The short answer is yes, it can.

Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.

If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.

Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters

Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.

Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.

Maggie explains the best time to brush and why waiting can help protect your teeth long term.

It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔

In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.

If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.

Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.

Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?

Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.

In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.

Sometimes it’s the small changes that make the biggest difference to your confidence.

If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?

Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.

From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.

If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.

Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
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