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bad breath

How do I get rid of bad breath?

How do I get rid of bad breath?

There are a number of ways that you can help reduce or prevent bad breath:

  1. Brush your teeth after you eat
  2. Floss or use interdental brushes at least once a day
  3. Ensure you brush your tongue daily
  4. Regularly clean dentures or dental appliances
  5. Drink water throughout the day
  6. Replace your toothbrush every 3 months
  7. Have regular Health Mouth Reviews
  8. Visit your Hygienist regularly

What causes smelly breath even after brushing?

Mouth infections are a common cause for bad breath, however, if your dentist has carried out a full examination and ruled this out, your bad breath could be due to other issues, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease.

Does bad breath go away naturally?

You can usually improve bad breath by improving your dental hygiene routine. By brushing for at least 2 minutes twice a day and flossing / using interdental brushes, your breath should improve. If it doesn’t, then speak to your dentist at your next appointment.

How can I tell if my breath is bad?

If you don’t want to ask a friend or relative about your breath, you could try licking your wrist and then blowing on it. You should then be able to tell what your breath smells like.

How can I have a nice breath?

There are a few simple things you can do to help ensure your breath remains fresh, including:

  • Brush your teeth and gums at least twice a day
  • Gently clean your tongue regularly with a tongue scraper or cleaner
  • Use interdental brushes or floss daily
  • Visit your dentist regularly for a check-up
  • Keep your dentures and dental appliances regularly

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💙 Join us on #BlueWednesday – 12 November 2025 💙

Did you know a quick 45‑second self‑check could help spot mouth cancer early? 

This #BlueWednesday, we’re encouraging everyone to check their mouth for any red or white patches, unusual lumps or persistent ulcers. 
 
If you notice anything out of the ordinary, make sure to book in with a dentist or see your doctor. 

🦷 At Evolve Dentistry, we’re proud to support this life‑saving awareness campaign.

Let’s spread the word together — share this post, tag someone you care about and use the hashtags #BlueWednesday and #MouthAware.
✨ We’re absolutely thrilled to share that Evolve Dentistry is a finalist in the Private Dentistry Awards 2025! ✨

We’ve been shortlisted for Best Patient Care, Best Practice, and Best Team in the Private Dentistry Awards – three categories that truly reflect what matters most to us.

Our team takes immense pride in creating a warm, caring environment where every patient feels listened to and looked after. 💚

#PrivateDentistryAwards #EvolveDentistry #Portishead #BestTeam #BestPractice #BestPatientCare #DentalCareWithHeart
✨ Meet Fiona ✨

Fiona has just completed her orthodontic treatment here at Evolve Dentistry! 🎉 After years of teeth grinding that caused small chips in her front teeth, she now has a beautifully aligned smile to be proud of. 🦷
✨ Our 2026 Wrinkle Clinic Dates Are Live! ✨

We’re excited to share that our 2026 Wrinkle Clinic dates have now been published!
Whether you’re a regular patient or considering facial aesthetic treatments for the first time, our clinics are the perfect opportunity to refresh your appearance with safe, natural results you can trust.

🗓 View all upcoming clinic dates
👉 https://evolve-dentistry.co.uk/treatment/wrinkle-clinic/

Don’t wait too long – appointments tend to fill quickly!

#EvolveDentistry #WrinkleClinic #FacialAesthetics #NaturalResults #Portishead
✨ Meet Veronica ✨

One of our wonderful dental nurses here at Evolve Dentistry, Veronica is always focused on helping patients feel comfortable, relaxed, and cared for at every visit. 🦷
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