There are a number of ways that you can help reduce or prevent bad breath:
Mouth infections are a common cause for bad breath, however, if your dentist has carried out a full examination and ruled this out, your bad breath could be due to other issues, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease.
You can usually improve bad breath by improving your dental hygiene routine. By brushing for at least 2 minutes twice a day and flossing / using interdental brushes, your breath should improve. If it doesn’t, then speak to your dentist at your next appointment.
If you don’t want to ask a friend or relative about your breath, you could try licking your wrist and then blowing on it. You should then be able to tell what your breath smells like.
There are a few simple things you can do to help ensure your breath remains fresh, including:
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