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bad breath

How do I get rid of bad breath?

How do I get rid of bad breath?

There are a number of ways that you can help reduce or prevent bad breath:

  1. Brush your teeth after you eat
  2. Floss or use interdental brushes at least once a day
  3. Ensure you brush your tongue daily
  4. Regularly clean dentures or dental appliances
  5. Drink water throughout the day
  6. Replace your toothbrush every 3 months
  7. Have regular Health Mouth Reviews
  8. Visit your Hygienist regularly

What causes smelly breath even after brushing?

Mouth infections are a common cause for bad breath, however, if your dentist has carried out a full examination and ruled this out, your bad breath could be due to other issues, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease.

Does bad breath go away naturally?

You can usually improve bad breath by improving your dental hygiene routine. By brushing for at least 2 minutes twice a day and flossing / using interdental brushes, your breath should improve. If it doesn’t, then speak to your dentist at your next appointment.

How can I tell if my breath is bad?

If you don’t want to ask a friend or relative about your breath, you could try licking your wrist and then blowing on it. You should then be able to tell what your breath smells like.

How can I have a nice breath?

There are a few simple things you can do to help ensure your breath remains fresh, including:

  • Brush your teeth and gums at least twice a day
  • Gently clean your tongue regularly with a tongue scraper or cleaner
  • Use interdental brushes or floss daily
  • Visit your dentist regularly for a check-up
  • Keep your dentures and dental appliances regularly

Read our latest CQC report

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💚 WE’RE HIRING! Join our award-winning team! 💚

Patient Care Advisor | Evolve Dentistry, Portishead

We’re not just looking for someone to answer the phone and book appointments.

We’re looking for someone who LOVES people, takes pride in making others feel welcome and believes that exceptional customer service is all about the little things. ✨

At Evolve Dentistry, our Patient Care Advisors are at the heart of everything we do. From the first friendly hello to helping patients feel comfortable and cared for, you’ll play a huge part in creating the experience we’re so proud of.

And the best bit? You don’t need dental experience!

If you’ve worked in hospitality, customer service, reception or another people-focused role, we’d love to hear from you.

💚 What we’re offering:
✨ £14.50–£17.50 per hour, depending on experience
✨ A supportive, award-winning team
✨ A beautiful, modern working environment
✨ Training and development opportunities
✨ Staff dental discounts
✨ Team socials and celebrations
✨ A workplace where you’re genuinely valued

📅 Working hours:
Tuesday afternoons, Wednesdays, Thursdays and one Saturday per month.

We’re looking for someone who’s warm, organised, confident, positive and passionate about making a difference to people’s day.

Sound like you? We’d love to meet you!

📩 Email hello@evolve-dentistry.co.uk to request an application pack.

⏰ Applications close Friday 30 October 2026.

💚 Know someone who’d be perfect for our team? Tag them below or share this post with them!

#EvolveDentistry #WereHiring #PortisheadJobs #NorthSomersetJobs #DentalCareers #PatientCare #JoinOurTeam
If you’ve never visited Evolve before, here’s a little look around.

We know that walking into a new dental practice can feel daunting, particularly if it’s been a while since your last appointment.

We’ve designed Evolve to feel calm, welcoming and a little different from what you might expect from a dental practice.

But the most important part isn’t the building. It’s how you’re made to feel when you’re here.

Come in, make yourself comfortable in our patient lounge and let us look after you.

#EvolveDentistry #Portishead #PortisheadDentist #DentalCare
Gum disease can be surprisingly easy to overlook.

Bleeding when you brush, red or swollen gums, persistent bad breath or gums that seem to be receding are all things worth paying attention to.

The important thing is not to wait until something hurts. Gum disease can develop without causing pain, which is one reason regular dental and hygiene appointments matter.

In this short video, Yasmin explains some of the signs to look out for.

If you’ve noticed a change in your gums, mention it at your next appointment or get in touch with the team.

#GumHealth #DentalHealth #PreventiveDentistry #EvolveDentistry
Ever run your tongue over your teeth and wonder why they suddenly feel rough?

There are a few possible reasons, from plaque build-up to changes in the surface of a tooth.

In this short video, Yasmin explains some of the common causes and when it’s worth mentioning it to your dentist.

Noticing small changes in your mouth is useful. You don’t need to diagnose them yourself, but do tell us if something feels different.

#DentalHealth #OralHealth #Portishead #EvolveDentistry
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