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Visiting the dentist can be a stressful experience for many people. If you feel anxious about dental visits, you’re not alone. At Evolve Dentistry, we understand these concerns and are dedicated to providing a comfortable and reassuring environment for all our patients. Here’s a guide to help you manage dental anxiety and make your next visit a positive experience.
Understanding Dental Anxiety
Dental anxiety is a common issue that can stem from various factors, such as:
Recognising these feelings is the first step toward overcoming them. The good news is that modern dentistry is designed to be as comfortable and stress-free as possible.
Tips to Overcome Dental Anxiety
1. Communicate Your Fears
One of the most effective ways to reduce dental anxiety is to talk to your dentist about your concerns. At Evolve Dentistry, our team is trained to help nervous patients and can adjust treatments to accommodate your needs.
2. Choose a Friendly, Understanding Dentist
Finding a dental practice that prioritises patient comfort can make all the difference. At Evolve Dentistry, we are very used to treating anxious patients with care and compassion.
3. Bring a Friend or Family Member
Having a trusted person with you during your appointment can provide extra reassurance and make the experience less intimidating.
4. Try Relaxation Techniques
Practising relaxation methods before and during your appointment can help ease anxiety. Techniques such as:
5. Consider Sedation Options
If your anxiety is severe, you may benefit from sedation dentistry. Options like nitrous oxide (laughing gas) or IV sedation can help you feel relaxed during your visit. Our team at Evolve Dentistry can discuss the best option for you.
6. Take It One Step at a Time
If a full dental appointment feels overwhelming, start with a simple consultation or check-up. Gradually getting accustomed to the dental environment can help build confidence over time.
7. Schedule Your Appointment at a Convenient Time
Choose an appointment time when you won’t feel rushed or stressed. Morning appointments may be best to avoid anticipation anxiety building up throughout the day.
Why Choose Evolve Dentistry for a Stress-Free Experience?
At Evolve Dentistry, we are committed to making every patient feel at ease. Our team takes extra steps to ensure your visit is comfortable, including:
If you experience dental anxiety, know that there are ways to overcome it. Our team is here to support you every step of the way. Book a consultation with Evolve Dentistry today and take the first step toward stress-free dental care.
Check out our CQC report here
🎥 What is a dental crown – and how does it work? 🦷
In this short video, our lovely dentist Yasmin explains everything you need to know about dental crowns – from when they’re needed to how they protect and restore your tooth.
Whether you’ve been told you might need a crown or you’re just curious, this is a great place to start!
👑 Watch now to learn how crowns can help keep your smile strong and healthy.
#EvolveDentistry #PortisheadDentist #DentalHealth #DentalCrowns #SmileWithConfidence #DentistExplains
🎥 Meet Chris!
Chris recently had bonding on his front teeth as the first step toward getting his new dentures here at Evolve Dentistry. He kindly shared his experience with us, and we’re so pleased to be part of his journey to a confident, comfortable smile. 😄🦷
Watch the video to hear more about how the treatment has helped—and what’s next!
#EvolveDentistry #PatientJourney #SmileTransformation #ToothBonding #Dentures
🏆 We’re Finalists – Times Three! 🎉
We’re absolutely thrilled to share that Evolve Dentistry has been shortlisted as a finalist in three categories at the Dentistry Awards 2025:
✨ Best Patient Care
✨ Team of the Year
✨ Practice of the Year
Being recognised for the care we provide and the incredible team behind it means the world to us. Thank you to our amazing patients and community for your continued support – we couldn’t do it without you!
The winners will be announced on June 6th, we`ve got everything crossed.
📣 It’s National Smile Month! 😁
At Evolve Dentistry in Portishead, we believe that a healthy smile is a confident smile – and there’s no better time to celebrate than during National Smile Month! 🦷💙
Whether it’s a regular healthy mouth review, teeth whitening, or straighter smiles – we’re here to help you smile with confidence every day.
🪥 This month is all about raising awareness of good oral health and the simple steps that can make a big difference:
✨ Brush twice a day for 2 minutes
✨ Clean between your teeth daily using floss or interdental brushes
✨ Visit your dentist regularly
✨ Cut down on how much and how often you have sugary foods and drinks
#NationalSmileMonth #HealthySmiles #EvolveDentistry #PortisheadDentist #SmileWithConfidence #TeamEvolve
👶✨ Exciting News! ✨👶
Our lovely dentist Yasmin will be heading off on maternity leave in July, as she prepares to welcome a new addition to her family – and we couldn’t be more thrilled for her! 💕🍼
While she takes this special time away, we want to reassure all of Yasmin’s patients that they’ll be in safe hands. During her leave, your dental care will be looked after by Richard, as well as the rest of our experienced and friendly team, ensuring a smooth and seamless transition.
We know how important continuity of care is, and we’re here to make sure you feel confident and supported at every appointment.
Join us in wishing Yasmin all the best on this exciting journey – we can’t wait to meet the newest member of the Evolve family! 💖
#EvolveDentistry #MaternityLeave #PortisheadDentist #TeamEvolve #DentalCare #YasminEvolve #PatientCare
