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Dr Richard Ford

How to prevent tooth loss – advice from our Dentists

Tooth loss can affect not only your smile but also your overall health, confidence, and ability to eat and speak comfortably. At Evolve Dentistry in Portishead, we believe prevention is always better than treatment. Our expert dentists share practical advice to help you maintain strong, healthy teeth and prevent tooth loss.

What causes tooth loss?

Tooth loss can result from a variety of factors, including:

  • Gum disease (periodontal disease): Infection of the gums can damage the tissues and bone supporting your teeth.
  • Tooth decay: Untreated cavities can lead to structural damage and eventual tooth loss.
  • Trauma: Accidents or injuries can knock out teeth or weaken them over time.
  • Lifestyle factors: Poor diet, smoking, and neglecting oral hygiene increase the risk.

Understanding the cause is the first step in preventing it.

Top tips for tooth loss prevention

  1. Maintain excellent oral hygiene
  • Brush at least twice a day using fluoride toothpaste.
  • Floss daily to remove plaque and food particles between teeth.
  • Use an antibacterial mouthwash if recommended by your dentist.
  1. Regular healthy mouth reviews

Routine visits allow dentists to detect early signs of decay or gum disease before they become serious. At Evolve Dentistry in Portishead, our healthy mouth reviews  include thorough examination of your teeth and gums as well as an oral cancer screen to keep your teeth and gums healthy.

  1. Eat a balanced diet
  • Limit sugary snacks and drinks, which can cause cavities.
  • Eat plenty of calcium-rich foods like dairy, leafy greens, and nuts to strengthen teeth.
  • Drink water regularly to rinse away acids and bacteria.
  1. Protect your teeth
  • Wear a mouthguard during contact sports or high-risk activities.
  • Avoid using your teeth to open packages or bite hard objects, which can cause fractures.
  1. Stop smoking

Smoking is a major risk factor for gum disease and tooth loss. Quitting improves oral and overall health.

When early treatment matters

Even with the best preventive care, issues can arise. Early intervention—such as treating gum disease, repairing cavities, or stabilising loose teeth—can prevent tooth loss and save your natural teeth.

At Evolve Dentistry, we tailor prevention plans to each patient, focusing on long-term oral health and keeping your smile intact.

Don’t wait until it’s too late. Book a consultation at Evolve Dentistry in Portishead to discuss tooth loss prevention and create a plan to protect your smile.

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Laurie came to Evolve because she was unhappy with gaps between her teeth.

In this video, she shares her experience of having braces at the practice and how this has helped improve both the appearance of her smile and how her teeth meet together.

Teeth straightening treatment can address concerns such as spacing, crowding and bite issues, while also supporting long-term oral health.

If you’ve been thinking about straightening your teeth, a consultation at our practice can help you understand the options available.

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Why do people grind their teeth?

In this video, Maggie explains some of the most common reasons people grind their teeth, particularly during sleep.

Grinding can be linked to things like stress, the alignment of your teeth or certain sleep issues. Over time it can lead to problems such as worn enamel, jaw pain and headaches.

If tooth grinding is causing problems, a custom dental guard may sometimes be recommended to help protect your teeth while you sleep.

Watch Maggie explain what to look out for and when it may be worth getting things checked.

#TeethGrinding #OralHealth #HealthySmile #PortisheadDentist
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.

In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.

For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.

If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.

Book a consultation with our team at Evolve Face to learn more.

#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.

If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.

Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.

We also offer finance options to help make treatment more manageable.

If you’ve been thinking about joining a new dental practice, now is a great time to get started.

📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing

Did you know that brushing your teeth straight after eating isn’t always the best idea?

In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.

Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.

Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.

#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
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