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Dr Richard Ford

How to prevent tooth loss – advice from our Dentists

Tooth loss can affect not only your smile but also your overall health, confidence, and ability to eat and speak comfortably. At Evolve Dentistry in Portishead, we believe prevention is always better than treatment. Our expert dentists share practical advice to help you maintain strong, healthy teeth and prevent tooth loss.

What causes tooth loss?

Tooth loss can result from a variety of factors, including:

  • Gum disease (periodontal disease): Infection of the gums can damage the tissues and bone supporting your teeth.
  • Tooth decay: Untreated cavities can lead to structural damage and eventual tooth loss.
  • Trauma: Accidents or injuries can knock out teeth or weaken them over time.
  • Lifestyle factors: Poor diet, smoking, and neglecting oral hygiene increase the risk.

Understanding the cause is the first step in preventing it.

Top tips for tooth loss prevention

  1. Maintain excellent oral hygiene
  • Brush at least twice a day using fluoride toothpaste.
  • Floss daily to remove plaque and food particles between teeth.
  • Use an antibacterial mouthwash if recommended by your dentist.
  1. Regular healthy mouth reviews

Routine visits allow dentists to detect early signs of decay or gum disease before they become serious. At Evolve Dentistry in Portishead, our healthy mouth reviews  include thorough examination of your teeth and gums as well as an oral cancer screen to keep your teeth and gums healthy.

  1. Eat a balanced diet
  • Limit sugary snacks and drinks, which can cause cavities.
  • Eat plenty of calcium-rich foods like dairy, leafy greens, and nuts to strengthen teeth.
  • Drink water regularly to rinse away acids and bacteria.
  1. Protect your teeth
  • Wear a mouthguard during contact sports or high-risk activities.
  • Avoid using your teeth to open packages or bite hard objects, which can cause fractures.
  1. Stop smoking

Smoking is a major risk factor for gum disease and tooth loss. Quitting improves oral and overall health.

When early treatment matters

Even with the best preventive care, issues can arise. Early intervention—such as treating gum disease, repairing cavities, or stabilising loose teeth—can prevent tooth loss and save your natural teeth.

At Evolve Dentistry, we tailor prevention plans to each patient, focusing on long-term oral health and keeping your smile intact.

Don’t wait until it’s too late. Book a consultation at Evolve Dentistry in Portishead to discuss tooth loss prevention and create a plan to protect your smile.

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✨ Finance made simple ✨

In this video, Julie answers one of our most frequently asked questions: what finance options are available at Evolve?

From spreading the cost of treatment to finding a plan that works for your budget, Julie explains the options clearly and simply – so you can make an informed decision without any pressure.

If you’ve been putting off treatment because of cost, this one’s for you. 💙
📩 Get in touch with reception if you’d like to talk through your options.
Do you need to change your diet during teeth whitening? 🤍

Jessica answers one of our most frequently asked questions, sharing simple, practical advice to help you get the best results from your whitening treatment — without taking the joy out of everyday life.
Ever wondered what it’s really like to have a filling at Evolve? 🤍

Maggie talks through the process step by step — from feeling at ease on arrival to gentle, considered care throughout treatment. It’s all about making your experience as comfortable and reassuring as possible.
🐾 Have you spotted our Gromit collection yet? At Evolve Dentistry, we’ve collected all of the Gromit figurines, and they’ve become quite the talking point!

In this video, Carol explains why we we started collecting Gromits back in 2013.

Come see the collection for yourself next time you’re in the area!

#EvolveDentistry #GromitCollection #PortisheadDentist #FunAtThePractice #CommunitySmiles #thegrandappeal
📣 Our Opening Hours at Evolve Dentistry 🦷✨

At Evolve Dentistry, we’re committed to providing exceptional care at times that work for you. Here are our opening hours for the festive period:

Wednesday 24th: Closed
Thursday 25th: Closed
Friday 26th: Closed
Saturday 27th: Closed

Monday 29th: Open from 8:30am
Tuesday 30th: Open from 8:30am
Wednesday 31st: Open from 8:30am

Thursday 1st January: Closed

If you have any questions, please call us on 01275 842 550.

Wishing you a very merry Christmas,.
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