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Dr Richard Ford

How to prevent tooth loss – advice from our Dentists

Tooth loss can affect not only your smile but also your overall health, confidence, and ability to eat and speak comfortably. At Evolve Dentistry in Portishead, we believe prevention is always better than treatment. Our expert dentists share practical advice to help you maintain strong, healthy teeth and prevent tooth loss.

What causes tooth loss?

Tooth loss can result from a variety of factors, including:

  • Gum disease (periodontal disease): Infection of the gums can damage the tissues and bone supporting your teeth.
  • Tooth decay: Untreated cavities can lead to structural damage and eventual tooth loss.
  • Trauma: Accidents or injuries can knock out teeth or weaken them over time.
  • Lifestyle factors: Poor diet, smoking, and neglecting oral hygiene increase the risk.

Understanding the cause is the first step in preventing it.

Top tips for tooth loss prevention

  1. Maintain excellent oral hygiene
  • Brush at least twice a day using fluoride toothpaste.
  • Floss daily to remove plaque and food particles between teeth.
  • Use an antibacterial mouthwash if recommended by your dentist.
  1. Regular healthy mouth reviews

Routine visits allow dentists to detect early signs of decay or gum disease before they become serious. At Evolve Dentistry in Portishead, our healthy mouth reviews  include thorough examination of your teeth and gums as well as an oral cancer screen to keep your teeth and gums healthy.

  1. Eat a balanced diet
  • Limit sugary snacks and drinks, which can cause cavities.
  • Eat plenty of calcium-rich foods like dairy, leafy greens, and nuts to strengthen teeth.
  • Drink water regularly to rinse away acids and bacteria.
  1. Protect your teeth
  • Wear a mouthguard during contact sports or high-risk activities.
  • Avoid using your teeth to open packages or bite hard objects, which can cause fractures.
  1. Stop smoking

Smoking is a major risk factor for gum disease and tooth loss. Quitting improves oral and overall health.

When early treatment matters

Even with the best preventive care, issues can arise. Early intervention—such as treating gum disease, repairing cavities, or stabilising loose teeth—can prevent tooth loss and save your natural teeth.

At Evolve Dentistry, we tailor prevention plans to each patient, focusing on long-term oral health and keeping your smile intact.

Don’t wait until it’s too late. Book a consultation at Evolve Dentistry in Portishead to discuss tooth loss prevention and create a plan to protect your smile.

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How healthy are your everyday habits? 🦷💚

The NHS Healthy Choices quiz is a simple, helpful way to reflect on small lifestyle habits that can make a big difference to your overall health — including your oral health.

It only takes a few minutes, and you might be surprised by what you learn. No judgement, just gentle guidance and practical tips you can use straight away.

👉 Take the quiz here: https://bit.ly/4sBMx2W

And if you ever want to chat about how your choices affect your smile, our team is always happy to help — you’re never on your own with it at Evolve.

#HealthyChoices #NHSWellbeing #OralHealthMatters #EvolveDentistry #LookingAfterYourSmile
Feeling self-conscious about your smile can affect so much more than just photos.

In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.

From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.

Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.

Thank you, Gemma, for trusting us and for sharing your story 💙
Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷

In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.

Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.

If you ever have questions about your home care routine, our team is always happy to help. 💙
✨ Currently welcoming new patients ✨

We care for a limited number of patients so we can offer calm, considered dental care.

Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.

📞 Contact reception on 01275 842 550
Appointments are available at this week’s wrinkle clinic on Thursday ✨

If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.

📞 Please contact reception to book or to find out more.
Ever wondered what it’s really like to walk through the doors at Evolve Dentistry? 💚

We know that for many people, the unknown can be the most nerve-wracking part of visiting the dentist. That’s why we wanted to show you around.

From the moment you arrive and step into our Patient Lounge, everything is designed to help you feel calm, welcomed, and comfortable. No clinical feel. No rushing. Just a relaxed space where you’re treated as a person, not an appointment.

This walkthrough gives you a glimpse of what to expect — so when you do visit, it already feels familiar.
Because feeling comfortable matters just as much as the care itself. 🤍

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