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Chewing Gum

Is chewing gum good for you?

Chewing after eating can help to reduce the acid content in your mouth. If you want to chew gum, be careful to choose a sugar free one, but be careful of aspartame, as there may be some evidence to suggest that it could increase your risk of lymphoma. Choose a gum that has Xylitol instead. Xylitol’s molecular structure slows the growth of bacteria on the tooth surfaces, stops the production of tooth decay-causing acid and neutralizes the pH level in saliva and plaque.

Chewing triggers your mouth to produce saliva. Which protects your mouth from decay and erosion because saliva acts as a barrier to your teeth. Reducing the possibility of developing carries that require filling.

Is it unhealthy to chew gum?

It depends on the type of gum you are chewing, if it contains sugar then this isn’t good for your teeth, you are effectively bathing your teeth in sugar, increasing your risk of tooth decay. However, if it is sugar free, then there are a number of positive health benefits of chewing gum.

How much chewing gum should you have each day?

It’s important to not chew gum too much, as this can lead to muscle aching and TMJ problems, everything in moderation.

Does chewing gum have any benefits?

Chewing gum can increase blood flow to your brain, which can help improve memory.

It can also help to reduce tiredness, helping you to stay alert, however if you are driving, please be safe, stop and take a break.

Nausea can be reduced by chewing as the production of saliva may ease the symptoms.

If you are aware of clenching your jaw during the day, then chewing gum can break the habit and reduce muscle tension, but please don’t over do it or it could cause you TMJ problems.

If you’d like to read our CQC Report, you can view it here

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These clinics are usually fully booked well in advance, so this is a rare chance to secure an appointment with one of the most trusted names in facial aesthetics.

Whether you’re considering anti-wrinkle treatment for the first time or are a returning client, don’t miss this opportunity to look and feel your best.

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Mike started his career as a dental technician, so he’s always had an eye for detail. Now a dentist he also lecturers at Bristol Dental Hospital, Mike still personally handcrafts most of the dentures he provides – giving you a smile that looks and feels like your own.

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Thank you, @sarahtynanflowers for the stunning bouquet to mark the occasion – absolutely perfect as always! 💐

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✨ We’re looking for a talented Dental Hygienist to join our award-winning private practice in Portishead!

✔ Salaried role (Thursdays)
✔ Supportive, friendly team
✔ Excellent patient care focus

If you’re passionate about dentistry and want to work in an inspiring environment, we’d love to hear from you!

👉 Find out more & apply: https://evolve-dentistry.co.uk/recruitment/
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For more information about visit https://www.saveface.co.uk/
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Well done to Maggie who completed the Bristol triathlon today, we are all very proud of you, amazing achievement.
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