

Chewing after eating can help to reduce the acid content in your mouth. If you want to chew gum, be careful to choose a sugar free one, but be careful of aspartame, as there may be some evidence to suggest that it could increase your risk of lymphoma. Choose a gum that has Xylitol instead. Xylitol’s molecular structure slows the growth of bacteria on the tooth surfaces, stops the production of tooth decay-causing acid and neutralizes the pH level in saliva and plaque.
Chewing triggers your mouth to produce saliva. Which protects your mouth from decay and erosion because saliva acts as a barrier to your teeth. Reducing the possibility of developing carries that require filling.
Is it unhealthy to chew gum?
It depends on the type of gum you are chewing, if it contains sugar then this isn’t good for your teeth, you are effectively bathing your teeth in sugar, increasing your risk of tooth decay. However, if it is sugar free, then there are a number of positive health benefits of chewing gum.
How much chewing gum should you have each day?
It’s important to not chew gum too much, as this can lead to muscle aching and TMJ problems, everything in moderation.
Does chewing gum have any benefits?
Chewing gum can increase blood flow to your brain, which can help improve memory.
It can also help to reduce tiredness, helping you to stay alert, however if you are driving, please be safe, stop and take a break.
Nausea can be reduced by chewing as the production of saliva may ease the symptoms.
If you are aware of clenching your jaw during the day, then chewing gum can break the habit and reduce muscle tension, but please don’t over do it or it could cause you TMJ problems.
If you’d like to read our CQC Report, you can view it here


BRACES


BONDING


Dental Health Plan
We are accepting new patients, book an introduction call today
Book An Introduction Call
🚦 Heading to Evolve soon?
Please be aware that major roadworks connected to the new Portishead railway station are due to begin this month and may affect your journey to the practice.
From 22 June, Harbour Road will operate as a one-way system, with diversion routes in place, and from 25 June further bridge works will affect travel around Sheepway and Portbury.
We’ve shared the official diversion map below so you can plan ahead.
If you’re visiting us for an appointment, we recommend allowing a little extra time for your journey over the coming weeks.
#Portishead #PortisheadMarina #TravelUpdate #PortisheadRailway


Thinking about straightening your teeth, but worried you’ve left it too late?
You’re not alone.
One of the biggest myths we hear is that teeth straightening is only for teenagers. In reality, more adults than ever are choosing to improve their smiles with discreet orthodontic options such as Angel Aligners.
Whether you’ve always wanted straighter teeth, your teeth have shifted over time, or you’re looking to improve your confidence, modern aligner treatment can fit around your lifestyle with minimal disruption.
✔ Clear and discreet
✔ Removable for eating and brushing
✔ Comfortable to wear
✔ Suitable for many adult patients
If you’ve been considering teeth straightening, why not book a consultation and find out what’s possible for your smile?
📍 Evolve Dentistry, Portishead
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth


✨ “I’m looking forward to the
path ahead of me with a perfect smile.” ✨
When Matt was just 9 years old, an accident in the
playground affected his smile and confidence for years
to come.
After deciding it was time to make a change, Matt
spent time researching practices online, looking for a
team he could trust. After reading about our awards
and patient care, he chose Evolve Dentistry to help him
achieve the smile he’d always wanted.
Using Invisalign and composite bonding, we were able
to transform Matt’s smile and give him results he’s
incredibly happy with.
Hearing how much confidence a new smile can bring is
one of the most rewarding parts of what we do, and
we’re delighted that Matt trusted us with his journey.
Watch his story and hear about his experience at
Evolve Dentistry. 🦷😁
#Northsomerset #multiawardwinning
#patientsatisfaction #patientsfirst
#straighterteetheveryday #straighterteeth #newpatients
#naturalteeth #healthysmiles #smilemakeovers
#healthysmile #acceptingnewpatients #nailsea
#portishead #clevedon #portisheadmarina #dentist
#braces #adultbraces #adultbracesuk #gapsinteeth


⚠️ Travel update for Portishead patients ⚠️
If you’re visiting us over the coming months, please allow extra time for your journey.
Network Rail has announced road changes as part of the Portishead to Bristol railway project, including:
🚗 Harbour Road becoming one-way from 22 June
🚧 Diversion routes via Station Road and Wyndham Way
🚌 Changes to X4 bus services from 25 June due to Sheepway bridge works
⏳ Ongoing works around Quays Avenue and the new station area
We’ve included the diversion map below to help you plan your journey.
If you have an appointment booked and are concerned about travel times, please allow a little extra time or contact our reception team and we’ll be happy to help.
Thank you for your patience while these improvements are carried out in Portishead.


☕ A day in the life of Kayse
☕
While our patients see the friendly faces, comfortable surroundings and smooth-running appointments,
there’s a lot happening behind the scenes to make that possible.
Join Kayse as she starts her day by preparing our decontamination area, setting up equipment, and making sure everything is ready before our first patients arrive. Every detail matters when it comes to
delivering safe, high-quality care and creating the best possible experience for our patients.
It’s the dedication, care and teamwork behind the scenes that help keep Evolve Dentistry running
smoothly every day.
Thank you, Kayse, for everything you do! 🦷✨
#Northsomerset #multiawardwinning
#patientsatisfaction #patientsfirst #healthysmiles
#acceptingnewpatients #nailsea #portishead
#clevedon #portisheadmarina #dentist #dentalteam
#behindthescenes #dayinthelife #dentalnurse
#patientcare #teamwork #portisheadbusiness


🎉 Portishead Carnival is almost here! 🎉
We’re looking forward to joining the community and watching the fantastic Portishead Carnival parade as it makes its way through town.
The carnival is always a wonderful celebration of everything that makes Portishead special - local groups, businesses, charities and volunteers coming together to create a fantastic day for everyone to enjoy.
If you’re heading along, keep an eye out for the colourful floats, amazing costumes and plenty of community spirit. We can’t wait to see all the hard work that has gone into making this year’s parade another memorable event.
Have a wonderful carnival weekend, and if you spot any of the Evolve team along the route, be sure to say hello! 😊
#PortisheadCarnival #Portishead #CommunitySpirit #SupportLocal #PortisheadEvents #NorthSomerset #EvolveDentistry #PortisheadMarina #PatientsFirst #HealthySmiles



