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Portishead Dentist

Is fear making you neglect your teeth?

Corporate dental insurers Unum Dental carried out some research last year that revealed some interesting facts. According to a survey of more than 2,000 private sector employees, more than a fifth (24%) of British workers say that a fear of feeling pain or discomfort is the reason they avoid the dentist.

Women were found to be more afraid, with over a quarter (27%) declaring that they put off the recommended two dental health examinations a year out of fear of pain, compared to 22% of men.

Poor dental health risks

Poor dental health is linked to heart disease, bacterial lung infections, premature births, diabetes and strokes, meaning regular visits for dental health reviews are vital to maintaining good general health and dental wellbeing.

We know that it has been difficult to keep on top of regular dental visits over the past few months due to the government’s decision to close dental practices. Evolve Dentistry is delighted to have reopened and we have heavily invested in anti-virus protection, on top of our usual strict decontamination measures to help put your mind at rest.

Looking after anxious patients

Please don’t neglect your dental wellbeing because of dental phobia. At Evolve Dentistry we find that even with the most nervous of patients, all they need is time and kindness. Therefore, our principal dentist Dr Carol Somerville Roberts, ensures our appointments are calm, unhurried and welcoming.

If you are anxious about your dental or hygiene appointments, try contacting us first for a chat.

We encourage dentally phobic patients to pop in, meet our team and have a look around our  Portishead dental practice before going anywhere near a dental chair.

The door to our Harbour Road dental practice is always open to new patients, so please feel free to contact us now for more information. We look forward to meeting you soon.

Get in touch to find out more.

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🦷 Did you know your oral health affects your whole body?

Your mouth doesn’t exist in isolation. Gum health, inflammation and oral hygiene can all play a role in your wider wellbeing – from heart health to confidence and mental wellness.

We’ve just published a new blog exploring the link between oral health and overall wellness, and why looking after your teeth and gums is about much more than your smile.

If you’re interested in oral health and general health Portishead, this is a great read and a helpful reminder of how small daily habits can support long-term health.

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When is root canal treatment needed?

It’s a question many patients ask — and in this video, Richard explains it clearly and simply.

Root canal treatment is usually needed when the nerve inside a tooth becomes inflamed or infected. This can happen because of deep decay, a crack in the tooth, repeated dental work, or sometimes after an injury.

You might experience symptoms like persistent toothache, sensitivity to hot or cold that lingers, pain when biting, or swelling around the gum. However, sometimes there are very few symptoms at all — which is why regular check-ups at the practice are so important.

The good news is that root canal treatment is designed to relieve pain, not cause it. It removes the infection, saves the natural tooth, and helps you avoid extraction.

Watch Richard’s video to understand the signs to look out for — and if you’re worried about a tooth, get in touch with our reception team for advice.
Smile Hack 🍎🥕

Love a sweet treat? Jane shares a simple swap that your teeth will thank you for.

Sticky sweets cling to your teeth and sit in the tiny grooves for longer, feeding the bacteria that cause decay. The longer they stick around, the more damage they can do.

Instead, try swapping them for crunchy veg or a handful of nuts. Foods like carrots, cucumber and peppers have a natural crunch that helps stimulate saliva, which protects your teeth. Nuts are also a lower-sugar option and far less likely to cling to enamel.

Small changes really do make a big difference over time.
Are electric toothbrushes better than manual?

It’s a question we’re asked a lot at the practice – and in this video, Carol gives a clear, honest answer.

Electric toothbrushes can make it easier to clean effectively, especially if you struggle with technique, brushing for long enough, or reaching certain areas. Many people find they remove plaque more consistently, simply because they do most of the work for you.

That said, a manual toothbrush can still do a great job when used properly. It’s less about the brush itself and more about how you use it.

Watch Carol’s quick explanation to find out what we usually recommend – and how to make sure you’re getting the most from your brushing routine.

If you’re unsure whether your brushing technique is working for you, mention it at your next appointment and we’ll be happy to guide you. 🪥
Our Gromits have become quite the local celebrities here at Evolve 🐾💛

So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.

At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.

If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.

They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.

Thank you for always looking out for us 💛

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#PortisheadLife
#PortisheadBusiness
#NorthSomerset
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#ShopLocalSomerset
#supportlocalbusinesses❤️ #Gromit
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#gromitfans #CommunityMatters
#KeepingItLocal
#SpreadTheWord
#HelpUsFindThem
😴 Can snoring affect your oral health?

In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?

The short answer is yes, it can.

Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.

If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.

Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters

Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.

Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.

Maggie explains the best time to brush and why waiting can help protect your teeth long term.

It’s a small change that can make a big difference to your oral health.
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