Face
Dentistry
Most of us snore from time to time, but if disrupted sleep is affecting your relationship, the answer may be simpler than you thought.
For severe sufferers who gasp and choke at night or fall asleep during dinner, there are medical interventions – but the NHS isn’t really there to provide solutions for the many of us who suffer mild to moderate snoring. So we try ‘miracle cures’, believe old wives’ tales, or chalk it up to being ‘normal’ for middle-aged or overweight men. Or for when we’ve drunk too much.
But the science of snoring is actually relatively simple. During sleep, our throat muscles relax and our tongue drops back causing our airway to reduce in size. The airflow we breathe in becomes turbulent at this pinch point, creating occasional snoring and sighing as we sleep. But for some us of this can be far worse, heavier and frequent.
For the snorer, this can lead to partially awakening the brain many times in the night, leading to daytime drowsiness. But in our experience it’s the partner of the person snoring who suffers the most – and faced with sleepless nights or separate bedrooms, mention it to us during routine dental visits – unaware that Evolve really can help you sort this life-changing issue. It’s far more common than you may think.
We offer a custom made solution called Sleepwell, that could unlock the perfect night’s rest for you and your partner. Its design is as simple as the issue it’s there to solve: It works by helping you hold your bottom jaw slightly forward, by just a few millimetres, freeing-up your airway significantly during sleep. It’s a two-piece guard worn at night that patients agree is surprisingly easy to get used to – and can eliminate or reduce snoring substantially in just a few days.
Many people’s instant reaction is “Oh, I can’t see my partner wearing something at night like that.” But you’re not alone in suffering from snoring, having doubts about there being an easy, effective cure, or believing that wearing something at night is actually far less intrusive than you imagine.
Over time we forget just how debilitating snoring can be – and how tiredness and irritability can test the patience of couples. This is a cost-effective, long-term solution that’s clinically proven to work.
It’s also a simple and informal process to see if Sleepwell might be perfect for you – and in turn your partner – starting with a straightforward 30 minute conversation with us here at Evolve.
“Laugh and the world laughs with you, snore and you sleep alone.” It doesn’t need to be like that. Please get in touch to see if we can help.
If you’d like more information about our stop snoring device, call us today on 01275 842550
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.
In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.
For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.
If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.
Book a consultation with our team at Evolve Face to learn more.
#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
What exactly is a dental crown?
In this video, Carol explains how crowns help restore and protect teeth that have been weakened by cracks, root canal treatment or large fillings.
A crown acts like a protective cap, binding the tooth together and giving it the strength it needs for everyday biting and chewing.
Watch the video to learn when a crown may be recommended and how it helps protect your smile.
#DentalCrowns #OralHealth #HealthySmile #PortisheadDentist
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷
In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.
It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.
#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.
Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.
She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.
If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.
#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨
Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.
It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!
💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.
#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
