

I’ve always been self conscious of my smile. My teeth are wonky and uneven and I’ve always hidden them in photographs and when smiling. It’s something I’ve always wanted to get fixed, but, never quite got round to it.
That was until I met the team at Evolve. After a consultation, where they even showed me what my smile could look like after treatment, I decided to go for it and I already know that it’s been a great decision.
Having my braces fitted was a simple procedure, I didn’t need any injections and it took less than an hour. It was completely painless, Carol and Steph explained what they were doing throughout and so I felt totally relaxed.
Afterwards it felt a bit ‘odd’ and I was a little nervous when eating, but that only lasted a couple of days. You should avoid chewy sweets and hard things like pizza crusts, but, other than that you can eat most things. My teeth felt a bit ‘tight’ for a few days, but Carol had already explained that that was a good thing, it meant that the brace was working.
Carol ran through how I should look after my braces at the end of my appointment, they even gave me a lovely care package to take away so that I have everything I need to maintain my brace. It’s all fairly straight forward and I got into the new habits quickly and easily.
I was really worried about people looking at my braces, I thought that they would be really obvious, but they really aren’t. In fact, I was sitting with a colleague for 45 minutes recently and at the end of the meeting he asked me when I was going to get my brace fitted! I have also found that I’m already showing my teeth more, I feel more confident now because I’m doing something about getting them fixed. People have had great responses when I’ve told them, a lot have said that they’d love to have it done. I say go for it. I’m so excited to see the end result.


BRACES


BONDING


Dental Health Plan
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Thinking about straightening your teeth but unsure where to begin?
Lisa breaks down the difference between clear aligners and fixed braces - simply, clearly and without the jargon.
Both are effective. Both can create beautiful results. The right choice depends on you.
Watch the video to learn more, and if you’d like personalised advice, we’d be delighted to help.
#PortisheadBusiness #FamilyDentist #Orthodontics #DentalCare #SmileJourney #EvolveDentistry


🦷 Did you know your oral health affects your whole body?
Your mouth doesn’t exist in isolation. Gum health, inflammation and oral hygiene can all play a role in your wider wellbeing – from heart health to confidence and mental wellness.
We’ve just published a new blog exploring the link between oral health and overall wellness, and why looking after your teeth and gums is about much more than your smile.
If you’re interested in oral health and general health Portishead, this is a great read and a helpful reminder of how small daily habits can support long-term health.
Link in bio


When is root canal treatment needed?
It’s a question many patients ask — and in this video, Richard explains it clearly and simply.
Root canal treatment is usually needed when the nerve inside a tooth becomes inflamed or infected. This can happen because of deep decay, a crack in the tooth, repeated dental work, or sometimes after an injury.
You might experience symptoms like persistent toothache, sensitivity to hot or cold that lingers, pain when biting, or swelling around the gum. However, sometimes there are very few symptoms at all — which is why regular check-ups at the practice are so important.
The good news is that root canal treatment is designed to relieve pain, not cause it. It removes the infection, saves the natural tooth, and helps you avoid extraction.
Watch Richard’s video to understand the signs to look out for — and if you’re worried about a tooth, get in touch with our reception team for advice.


Smile Hack 🍎🥕
Love a sweet treat? Jane shares a simple swap that your teeth will thank you for.
Sticky sweets cling to your teeth and sit in the tiny grooves for longer, feeding the bacteria that cause decay. The longer they stick around, the more damage they can do.
Instead, try swapping them for crunchy veg or a handful of nuts. Foods like carrots, cucumber and peppers have a natural crunch that helps stimulate saliva, which protects your teeth. Nuts are also a lower-sugar option and far less likely to cling to enamel.
Small changes really do make a big difference over time.


Are electric toothbrushes better than manual?
It’s a question we’re asked a lot at the practice – and in this video, Carol gives a clear, honest answer.
Electric toothbrushes can make it easier to clean effectively, especially if you struggle with technique, brushing for long enough, or reaching certain areas. Many people find they remove plaque more consistently, simply because they do most of the work for you.
That said, a manual toothbrush can still do a great job when used properly. It’s less about the brush itself and more about how you use it.
Watch Carol’s quick explanation to find out what we usually recommend – and how to make sure you’re getting the most from your brushing routine.
If you’re unsure whether your brushing technique is working for you, mention it at your next appointment and we’ll be happy to guide you. 🪥


Our Gromits have become quite the local celebrities here at Evolve 🐾💛
So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.
At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.
If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.
They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.
Thank you for always looking out for us 💛
#Portishead
#PortisheadLife
#PortisheadBusiness
#NorthSomerset
#BristolAndBeyond
#ShopLocalSomerset
#supportlocalbusinesses❤️ #Gromit
#GromitSpotting
#WallaceAndGromit
#Aardman
#GromitUnleashed
#gromitfans #CommunityMatters
#KeepingItLocal
#SpreadTheWord
#HelpUsFindThem



