Face
Dentistry
I’ve always been self conscious of my smile. My teeth are wonky and uneven and I’ve always hidden them in photographs and when smiling. It’s something I’ve always wanted to get fixed, but, never quite got round to it.
That was until I met the team at Evolve. After a consultation, where they even showed me what my smile could look like after treatment, I decided to go for it and I already know that it’s been a great decision.
Having my braces fitted was a simple procedure, I didn’t need any injections and it took less than an hour. It was completely painless, Carol and Steph explained what they were doing throughout and so I felt totally relaxed.
Afterwards it felt a bit ‘odd’ and I was a little nervous when eating, but that only lasted a couple of days. You should avoid chewy sweets and hard things like pizza crusts, but, other than that you can eat most things. My teeth felt a bit ‘tight’ for a few days, but Carol had already explained that that was a good thing, it meant that the brace was working.
Carol ran through how I should look after my braces at the end of my appointment, they even gave me a lovely care package to take away so that I have everything I need to maintain my brace. It’s all fairly straight forward and I got into the new habits quickly and easily.
I was really worried about people looking at my braces, I thought that they would be really obvious, but they really aren’t. In fact, I was sitting with a colleague for 45 minutes recently and at the end of the meeting he asked me when I was going to get my brace fitted! I have also found that I’m already showing my teeth more, I feel more confident now because I’m doing something about getting them fixed. People have had great responses when I’ve told them, a lot have said that they’d love to have it done. I say go for it. I’m so excited to see the end result.
🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
What exactly is a dental crown?
In this video, Carol explains how crowns help restore and protect teeth that have been weakened by cracks, root canal treatment or large fillings.
A crown acts like a protective cap, binding the tooth together and giving it the strength it needs for everyday biting and chewing.
Watch the video to learn when a crown may be recommended and how it helps protect your smile.
#DentalCrowns #OralHealth #HealthySmile #PortisheadDentist
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷
In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.
It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.
#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.
Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.
She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.
If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.
#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨
Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.
It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!
💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.
#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
🦷 5 daily habits that can transform your oral hygiene
Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.
We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.
If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇
👉 Read the full blog - link in bio
#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles
