

Baby fever has well and truly hit the South West! Many of our lovely patients are pregnant and concerned about gum health during pregnancy, it can be difficult knowing what you can and cannot do during this time – here are some answers to your frequently asked questions about pregnancy and your smile!
I’m worried about my gum health during pregnancy, they’re sore and bleeding more than usual:
It is very common for the gums to become inflamed, with over 40% of women experiencing gingivitis during their pregnancy. Due to changes in hormones the gums are more reactive to any plaque left on the teeth. Continue brushing well with an electric toothbrush, introduce interdental cleaning such as floss, as well as maintaining your usual hygienist appointments. You’ll find that the cleaner the teeth are the less bleeding you’ll experience. Occasionally a red swelling will appear on the gum after the 1st trimester, this is called a pregnancy epulis and will generally resolve after delivery. If you have any concerns at all, please see one of our dentists or hygienists for advice.
Is there any dental treatment I cannot have when pregnant?
Routine dental treatment and healthy mouth reviews are safe during pregnancy. Ideally we want to ensure we detect any disease before it progresses as certain conditions, such as untreated gum disease, can impact birth weight. Although we tend to avoid removing teeth during the 1st and 3rd trimesters these can be carried out in emergencies. Local anaesthetic, straightening teeth and fillings are all perfectly safe. We don’t place amalgam fillings at Evolve so all white fillings are safe to place when pregnant. The only 2 things that cannot be carried out when pregnant or breastfeeding is tooth whitening and sedation.
When is the best time to book in to see the dentist or hygienist?
Usually the first 6 months after giving birth are a bit of a blur for the whole family. Between nappy changes, naps and feeding the last thing you want to do is come to the dentist. Our recommendation is to arrange an appointment for you and dad before the baby is born for your routine checks. This will help ensure good routines and allow us to provide prevention to help keep the family healthy.
I’m struggling with morning sickness and find it difficult to brush in the morning. Any tips?
As long as you brush your teeth in the evening and any other time during the day you will be protecting your teeth. If you find that late morning/early afternoon feels more comfortable then brushing at this time may be best for the time being. Try a smaller head toothbrush (such as a children’s electric brush) as this reduces gagging in most cases. It is important that after any type of sickness you rinse your mouth out with water to remove the excess acid and wait at least 30 minutes before brushing your teeth – this will help minimise erosion.
Are x-rays safe during pregnancy?
Dental x-rays are perfectly safe during pregnancy as the beam is not in the direction of the foetus and the dose is very low. However, if expectant mums are concerned about having x-rays during pregnancy we have lead vests available and can delay your routine x-rays until after the birth. Certain dental emergencies may however need x-rays for effective diagnosis and treatment.
I’ve heard that you can lose teeth when pregnant as the baby takes calcium from your bones and teeth.
Luckily this is just an old wives tale and it’s possible to come out of pregnancy with all your teeth intact! A lot of pregnant women experience serious sugar cravings, that alongside difficulty brushing due to morning sickness is often the reason for decay or cavities developing. Ideally, avoid sugary snacks, maintaining your routine appointments and brushing will help you keep all your gorgeous smiles!
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Dental Health Plan
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🕝 The Two Thirty series | Episode 2 😬
How do you know if you grind your teeth?
Teeth grinding often happens without you realising — especially at night. In this video, Maggie explains some of the common signs to look out for, including:
• Jaw pain or soreness
• Frequent headaches
• Worn or flattened teeth
She also explains how your dentist can check for signs of grinding and, if needed, provide a mouthguard to help protect your teeth.
If you’ve ever wondered whether you might be grinding your teeth, this quick video is a great place to start 👇
#TheTwoThirty #DentalFAQs #TeethGrinding #JawPain #OralHealth


⭐ James’ story ⭐
James chose Evolve Dentistry for his teeth alignment treatment after reading our reviews and because we’re based locally in Portishead.
In this video, he shares why professionalism and trust mattered to him when choosing a practice — and his experience with our team.
Thank you to James for sharing his journey with us 💙
#PatientStory #EvolveDentistry #Portishead #DentalCare #TeethAlignment


🕝 The Two Thirty series | Episode 1 🪥
Can mouthwash replace brushing?
In this short video, Carol explains why brushing for two minutes, twice a day is essential for keeping your teeth and gums healthy — and why mouthwash should not be seen as a replacement.
She also talks about:
• When mouthwash may be appropriate
• Why mouthwash should only be used if directed by a dentist or hygienist
Simple habits, done properly, make the biggest difference.
#TheTwoThirty #DentalFAQs #OralHealth #BrushingTwiceADay #HealthySmiles #Portishead #portisheadmarina #EvolveDentistry #Northsomerset #multiawardwinning #dentalhygiene #healthysmiles #nailsea #acceptingnewpatients #clevedon #portisheadmarina #hygienist


📘 Practice update – closed today 📘
Today the practice is closed for a team training day while our entire team completes Immediate Life Support (ILS) training.
This essential training ensures we’re fully prepared to respond in an emergency and continue to provide the safest possible care for our patients and wider community.
Thank you for your understanding — we’ll be back open as normal on Monday. 💙
#TeamTraining #PatientSafety #ILS #DentalPractice #PuttingPatientsFirst #ContinuousLearning #CommunityCare #EvolveDentistry


🎉 We’re proud to share some great news 🎉
Evolve Dentistry has been accredited by Save Face for the 6th year in a row.
Save Face is the UK’s leading register for practitioners who meet the highest standards of safety, transparency and patient care. This continued accreditation reflects our ongoing commitment to providing treatments you can trust, delivered with care, professionalism and integrity.
Thank you to our wonderful patients for choosing Evolve, and to our dedicated team for maintaining these high standards year after year 💙



