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Dentistry
In recent years, teeth whitening has become a popular solution to creating that dazzling Hollywood smile. But what exactly does the process entail?
The process of whitening your teeth may be a lot simpler than you think. It all begins with a consultation with a trusted dentist. They will provide a comprehensive assessment of the health of your teeth and gums before recommending the best course of treatment. Impressions are then taken of your teeth and bespoke whitening trays are made to fit your teeth. You will also have before photos taken and you must also sign consent for your treatment. At Evolve Dentistry you will then have hygiene therapy to ensure that your teeth are as clean as possible to really make the most of whitening. The hygienist will then show you exactly how to use the whitening trays and the whitening gel.
The gel should be applied for one hour every day over a two week period for optimum whitening. After this time period has finished, the whitening should last for around 3-4 months before any top-up is required, which if carried out regularly only needs to be a day or two. This, however, is directly related to your diet and lifestyle.
It is important to remember that teeth cannot be permanently whitened and any kit that claims to do so could be harmful, or even illegal, please remember that only a dentist can provide teeth whitening legally. Any maintenance that is needed after the initial whitening process will only require a couple days, which makes it a highly manageable process.
Why do it?
There are so many reasons why many people look to whiten their teeth. If you still need a little convincing, however, here are a few that prove this is a fantastic, affordable, and effective option for you.
Daily life can sometimes get the best of us, and no matter how dedicated we are to our daily teeth cleaning regime, it’s not always possible to maintain the teeth’s natural whiteness. Teeth whitening is an affordable and simple to follow process, helping you to breathe a new lease of life into your teeth.
We’ve met hundreds of patients who find that their smiles are a significant source of their poor self-esteem. By undergoing the simple process of whitening your teeth, you’re sure to fall back in love with your smile again, which will dramatically improve your self-confidence.
With the festive season well and truly upon us, now is the perfect time to whiten, brighten, and show off your dazzling smile. Don’t forget, your smile is your best accessory, so it’s important to keep it looking its best.
Remember…
Your diet and lifestyle could significantly impact the quality of whiteness after completing the process. Foods and drinks that are likely to stain the teeth, such as tea, coffee and red wine should be limited to ensure that your teeth stay whiter for longer. You should also be aware that smoking can also discolour your teeth.
There are multiple companies that advertise at home kits to achieve a beautifully white smile. While this is not the case for every company you come across, there is always the possibility that they are operating illegally or using chemicals that could actually be harmful to you if used incorrectly, remember, only registered Dentists can prescribe home whitening gel. By opting to work with an experienced dentist you can guarantee that you’ll be provided with effective products of the highest quality from professionals you can trust.
It is also important to remember that the teeth whitening gel will only work on natural tooth material, therefore if you have any crowns, bridges, or fillings these will not be affected. If you were looking to have any cosmetic work completed as well, it is recommended that whitening is done first.
At Evolve Dentistry, Portishead, our crack team of highly qualified and experienced dentists are on hand to help you throughout your teeth whitening journey. You don’t even need to be a regular client to book an appointment, so contact the team today to see how we can help you create the dazzling, white smile of your dreams. Only £249 including hygiene therapy.
😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
