Face
Dentistry
The sun is shining across many parts of the UK and we’re all enjoying more time outdoors. To really make the most of the summer months, it is important that we all look after
ourselves – mind and body. There are several ways in which your oral health is impacted at this hotter time of year. Knowing how to keep your teeth and gums in tip-top condition is just one way you can look and feel your very best this summer!
It’s no secret that dehydration is more common in the heat. By drinking plenty of water you can avoid dry mouth. This will reduce your risk of developing caries and tooth decay. At a family BBQ, down the beach or in the park with friends? Alternate alcoholic beverages with a glass of water to stay hydrated. Also, try not to spend too much time in direct sunlight so you can prevent heat stroke.
If you suffer from hay fever, you’ll be familiar with the sore throat, itchy eyes and dry mouth this can cause. The latter is often the result of a blocked nose that forces you to breathe through your mouth. Treating the nasal symptoms will help you breathe through your nose once again and protect your oral health.
We all tend to enjoy more fruit, soft drinks and alcoholic beverages in the summer. Many of these contain high levels of sugar or are acidic, which can weaken the enamel outer layer of the teeth and lead to sensitivity. Enjoy these edible treats within a balanced diet and try to reduce snacking throughout the day to avoid any issues.
It might seem tempting to chew an ice cube to cool down, but this can be dangerous for your teeth! It can cause the teeth to chip or crack, so it’s best to keep your ice in your drinks rather than chewing them directly.
While making the most of longer days, visiting friends and family, or even going on holiday, it’s important that your regular oral hygiene routine is not forgotten. Brushing twice daily, cleaning interdentally (between the teeth) once a day and using a fluoride toothpaste are essential for your oral health this summer and beyond.
Got a question? Thinking about improving your smile this summer? We can help! Our dentists are members of the British Academy of Cosmetic Dentistry (BACD), which means they have a talent for improving the function and appearance of smiles. They are dedicated to continually updating and improving their skills so that they offer only cutting edge, evidence-based treatments that ensure safe, ethical and highly effective results for all our patients. To see how they can help you enhance your smile aesthetics and optimise your oral health this summer, discover the full range of treatments available by contacting the team today 01275 842 550.
Why do people grind their teeth?
In this video, Maggie explains some of the most common reasons people grind their teeth, particularly during sleep.
Grinding can be linked to things like stress, the alignment of your teeth or certain sleep issues. Over time it can lead to problems such as worn enamel, jaw pain and headaches.
If tooth grinding is causing problems, a custom dental guard may sometimes be recommended to help protect your teeth while you sleep.
Watch Maggie explain what to look out for and when it may be worth getting things checked.
#TeethGrinding #OralHealth #HealthySmile #PortisheadDentist
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.
In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.
For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.
If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.
Book a consultation with our team at Evolve Face to learn more.
#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
What exactly is a dental crown?
In this video, Carol explains how crowns help restore and protect teeth that have been weakened by cracks, root canal treatment or large fillings.
A crown acts like a protective cap, binding the tooth together and giving it the strength it needs for everyday biting and chewing.
Watch the video to learn when a crown may be recommended and how it helps protect your smile.
#DentalCrowns #OralHealth #HealthySmile #PortisheadDentist
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷
In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.
It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.
#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.
Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.
She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.
If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.
#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
