

The sun is shining across many parts of the UK and we’re all enjoying more time outdoors. To really make the most of the summer months, it is important that we all look after
ourselves – mind and body. There are several ways in which your oral health is impacted at this hotter time of year. Knowing how to keep your teeth and gums in tip-top condition is just one way you can look and feel your very best this summer!
It’s no secret that dehydration is more common in the heat. By drinking plenty of water you can avoid dry mouth. This will reduce your risk of developing caries and tooth decay. At a family BBQ, down the beach or in the park with friends? Alternate alcoholic beverages with a glass of water to stay hydrated. Also, try not to spend too much time in direct sunlight so you can prevent heat stroke.
If you suffer from hay fever, you’ll be familiar with the sore throat, itchy eyes and dry mouth this can cause. The latter is often the result of a blocked nose that forces you to breathe through your mouth. Treating the nasal symptoms will help you breathe through your nose once again and protect your oral health.
We all tend to enjoy more fruit, soft drinks and alcoholic beverages in the summer. Many of these contain high levels of sugar or are acidic, which can weaken the enamel outer layer of the teeth and lead to sensitivity. Enjoy these edible treats within a balanced diet and try to reduce snacking throughout the day to avoid any issues.
It might seem tempting to chew an ice cube to cool down, but this can be dangerous for your teeth! It can cause the teeth to chip or crack, so it’s best to keep your ice in your drinks rather than chewing them directly.
While making the most of longer days, visiting friends and family, or even going on holiday, it’s important that your regular oral hygiene routine is not forgotten. Brushing twice daily, cleaning interdentally (between the teeth) once a day and using a fluoride toothpaste are essential for your oral health this summer and beyond.
Got a question? Thinking about improving your smile this summer? We can help! Our dentists are members of the British Academy of Cosmetic Dentistry (BACD), which means they have a talent for improving the function and appearance of smiles. They are dedicated to continually updating and improving their skills so that they offer only cutting edge, evidence-based treatments that ensure safe, ethical and highly effective results for all our patients. To see how they can help you enhance your smile aesthetics and optimise your oral health this summer, discover the full range of treatments available by contacting the team today 01275 842 550.


BRACES


BONDING


Dental Health Plan
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The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.
If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1
#bridge2aid #cyclothon #5hourcycle #dontstoppedalling #keeponpedalling pleasesupportus


We love seeing our team grow ✨
Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.


Behind every great patient experience is a well-trained, passionate team 🦷✨
Yesterday was all about learning, growing and investing in our skills—because our patients deserve the very best.


Dear patients and friends,
Evolve Dentistry will be closed today as our team takes part in a full day of training. 📚
🦷 We believe that continually developing our skills is essential to providing you with the highest level of care and the best possible experience every time you visit.
If you have an emergency please call 01275 842 550.


🦷 Grinding your teeth can take a toll over the years. Jason’s worn and chipped teeth have now been beautifully restored with composite bonding at Evolve Dentistry!
He’s thrilled with the results, we love seeing our patients regain their confidence and smile. 😁
📞 Call our reception to find out how we can help with worn or chipped teeth.
#EvolveDentistry #SmileTransformation #CompositeBonding #HealthySmiles #PortisheadDentist


We’re excited to invite you to a special event we’re hosting at Evolve Dentistry on Monday 15th December, and we’d love for you to be part of it.
From 10am to 3pm, we’ll be running a Cyclathon at the practice to help raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in communities that need it most.
This year, our very own Carol Somerville Roberts is taking on the incredible Peaks to Plains Safari Cycle Challenge in Tanzania, and this event is part of her fundraising efforts.
How you can get involved:
🚴♂️ Hop on a bike – join us for a few minutes (or more!) and help us cover as many miles as possible.
💙 Come along to cheer us on – your support means so much.
📱 Make a donation on the day – we’ll have SumUp, cash collection, and QR code donation options available.
If the weather is kind, we’ll be cycling outside Evolve; if not, we’ll set up indoors, so the event will go ahead either way.
Whether you’re keen to pedal or just pop by to show your support, we’d absolutely love to see you there. Every mile and every pound makes a real difference to the communities Bridge2Aid supports.
Thank you in advance for your kindness and encouragement — it means the world to us and to Carol.
#EvolveDentistry #PortisheadDentist #FunAtThePractice #CommunitySmiles #Portishead #DentalTeam #ProudMoment #bestteam #bestpractice #BestTeam #DentalNurse #BestPractice #PortisheadCommunity #ThankYou #TeamEvolve #TeamNews #PortisheadClinic #bridge2aid


✨ What is amalgam removal — and when do we use the SMART protocol?
In this video, Carol Somerville Roberts explains what amalgam removal involves and the different options available to patients.
Some patients choose to have their amalgam fillings replaced for cosmetic reasons, while others request that the removal is carried out using the SMART protocol.
For those who request the SMART protocol, it provides an enhanced approach designed to minimise exposure during the procedure, with additional safety measures for both patients and our team.
If you’re considering having your amalgam fillings replaced — with or without the SMART protocol — our team is here to guide you through your options. 💙
#EvolveDentistry
#Portishead
#AmalgamRemoval
#SMARTProtocol
#DentalHealth
#HealthySmile
#DentalCare
#HolisticDentistry
#CosmeticDentistry
#MercurySafeDentistry



