

I had my second adjustment appointment with Carol today, this time I knew exactly what to expect. I have been amazed at how my teeth have moved and how much straighter they are, even after just 8 weeks people are noticing!!
I feel that my top teeth are almost straight now though my lower teeth are going to take a bit longer but they were worse and they have moved considerably in the 8 short weeks that I have been wearing my braces.
We have a family wedding at the end of June but I don’t think my bottom teeth will have moved enough to take my brace off, but I am hoping that Carol might agree that I may be able to have the top ones removed. I don’t want to take them off too soon after all this, I want them to be perfect.
It felt good once I had the adjustment, I have been away this weekend and I could really feel them moving again Once again I have been completely pain free. A couple of our patients have been in this week to have their braces taken off and seeing how beautiful their teeth look, I can’t wait now.
My teeth now
My teeth before I started with Six Month Smiles
Well, that’s it for now, I’ll let you know how I get on next time.
Justine


BRACES


BONDING


Dental Health Plan
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🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs


🕝 The Two Thirty series
Is fluoride good for your teeth? 🪥
Yes — and Carol explains why in this quick video.
She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.
Straightforward answers to everyday dental questions.
Watch now
#TheTwoThirty #DentalAdvice #OralHealthTips #Fluoride #DentalFAQs


What an achievement, 350km across Tanzania, raising funds for Bridge2Aid, we are all so proud of Carols efforts. We can’t wait to hear all about it when you get back.
Carol is just 8% away from her fundraising target, if you can help her reach it please donate on her just giving page - link in bio.


It’s never too late to love your smile 💚
Teeth straightening at Evolve is tailored, gentle and designed to fit around real life.
We’ll help you explore the right option for you — with no pressure.
📅 Book a consultation to get started.


🦷 Did you know some early studies suggest hydroxyapatite toothpaste may help reduce the risk of cavities? Carol explains how this natural ingredient can strengthen enamel and support a healthier smile.
It’s an exciting development in daily dental care, and could be a great addition to your routine!



