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Dentistry
Nothing quite screams summer like the chorus of an ice cream van from two roads away. Sadly, many adults can’t make the most of World Ice Cream Day (July 16th), all because of sensitive teeth.
One study found up to 42% of young adults suffer pain because of sensitivities. Over time your tooth’s protective enamel layer can wear away. Underneath this is a much more sensitive tissue called dentine. When cold food or drink hits the dentine layer, they stimulate nerve fibres in your teeth. In turn you feel a short and sharp pain that can be uncomfortable.
There are ways to manage teeth sensitivity over time, allowing you to enjoy your 99 Flake in peace.
Everyday oral health
Consider how you brush your teeth – you could actually be doing it too hard. Brushing this way can strip away the protective enamel, or cause gum recession. Try brushing gently, with a soft bristled toothbrush. Going slower will also ensure you apply a full coverage.
Simple changes can make a large impact. Swap out your everyday products with a toothpaste designed for sensitive teeth. Sensitive toothpastes can provide effective relief over time with continued use. Try different brands to find one that works best for you.
Fluoride Treatments
If sensitive toothpastes don’t work your dentist could prescribe a high-fluoride treatment. Fluoride is a mineral that helps protect and re-harden (remineralise) weakened enamel. You might already take in small amounts of fluoride in your oral care routine, diet or everyday tap water.
Consider using fluoride toothpastes and mouth rinses that your dentist recommends. Check with your dentist or dental hygienist/therapist how long you should use them to make the most of the effects.
Dental Bonding
Dental bonding is a short treatment that can take as little as a lunch break to complete. A dentist can add a layer of tough resin to the most vulnerable areas of teeth. It is generally a cosmetic treatment to help fill gaps between teeth and rebuild a smile. As it re-covers weakened enamel it can reduce sensitivity, making it functional too.
The resin is colour matched to your teeth for a natural appearance. Bonding is not particularly invasive, and offers an affordable solution to restore the teeth and prevent further teeth sensitivity.
Our dentists are members of the British Academy of Cosmetic Dentistry (BACD). They are highly skilled in providing excellent treatments that will give you a brilliant, beautiful and functional smile that you love. They are passionate about their patients and commit to providing excellent, personalised care.
If ice cream is causing you toothache this summer get in touch. We’ll help you find the best treatment to allow you to enjoy a sweet treat in the sun.
Our Gromits have become quite the local celebrities here at Evolve 🐾💛
So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.
At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.
If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.
They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.
Thank you for always looking out for us 💛
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#supportlocalbusinesses❤️ #Gromit
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😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
