Face
Dentistry
Good oral hygiene is obviously essential for good oral health, but a question we get asked a lot is should I use a daily mouthwash?
No, is the simple answer unless it has been prescribed for a short period, usually 7-14 days by your dentist or hygienist, but daily use of an over the counter (OTC) mouthwash is not necessary and can be damaging to your health. The only exception to this is that using a regular fluoride mouthwash when wearing fixed braces if advised by an orthodontist may be beneficial but only for the duration that the braces are on your teeth.
It is very important to remove the plaque from every surface of your teeth every day, the best way to do this is mechanical removal. This means using a toothbrush, electric or manual, an interdental brush or floss. Just rinsing with a mouthwash does not remove all the plaque, despite the claims manufacturers will make. Using a daily OTC mouthwash may result in too much reliance on the mouthwash to do the job a toothbrush or interdental brush should be doing.
This is a bit more complicated but here is a bit of background. In order to keep your blood vessels flexible, you need a substance called Nitric Oxide. This is made by the body in two ways, the first is by the lining of your blood vessels, but as you age this process becomes less efficient, you lose the ability to make Nitric Oxide by 10% each decade over 40. The other pathway by which Nitric Oxide is produced is through your salivary glands in conjunction with the good bacteria in your mouth. If you use a daily OTC mouthwash that gets rid of 99.99% of the bacteria in your mouth, not only are you getting rid of the bad bacteria but also the good ones too. Your mouth needs a healthy microbiome to function correctly. Luckily, the oral microbiome will re-establish itself within 4-5 days of stopping using an OTC mouthwash.
If your blood vessels become less flexible, your heart has to work harder and your blood pressure can increase. If you have high blood pressure and you are using a daily OTC mouthwash that was not prescribed by a dentist or hygienist, you might want to consider stop using it, your heart will thank you.
🦷 Smile hack: keep a mini dental kit with you
One of Kayse’s favourite smile hacks is to keep a small dental kit with you when you’re out and about.
A simple pouch with floss, interdental brushes and maybe a small toothpaste can make it much easier to keep your mouth feeling fresh during the day - especially after meals.
It’s a small habit, but it can help remove food debris, keep your teeth feeling clean and support your daily oral health routine.
Watch Kayse’s quick smile hack to see why this little kit can make a big difference.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
“You’ll never believe what comes off this chair after an appointment…”
Another beautiful, healthy smile.
Behind every appointment is a team working hard to make sure our practice is clean, comfortable and ready for the next patient.
Because great dentistry isn’t just about the treatment - it’s about the whole experience.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
“Will I still look like myself?”
It’s one of the biggest concerns patients have when considering facial aesthetics.
At Evolve, the focus is always on natural results - subtle changes that enhance your features without changing who you are.
Yasmin takes time to understand what you’d like to achieve and will always guide you honestly if something may not give a balanced, natural outcome.
You should still look like yourself - just refreshed and confident.
If you’ve been thinking about facial aesthetics but feel unsure, we’re here to help you explore your options.
📞 Contact reception to arrange a consultation
#Northsomerset #patientsatisfaction #patientsfirst #portishead #clevedon #nailsea #dentist #facialaesthetics #naturalresults #healthyskin #confidenceinmysmile #acceptingnewpatients
Do you grind your teeth at night?
In this video Maggie explains some of the common causes of tooth grinding, including stress, alignment of the teeth and certain sleep issues.
Grinding can lead to wearing of the enamel, jaw discomfort and headaches, so it’s important to have it checked.
In some cases a custom dental guard may be recommended to help protect your teeth while you sleep.
#TeethGrinding #DentalHealth #HealthySmile #PortisheadDentist 🦷
Thinking about straightening your teeth?
In this video, Yasmin explains Angel Aligners and why they can be a great option for both patients and clinicians.
Clear aligners are designed to gradually move teeth into a better position using a series of custom-made trays. They’re discreet, removable and allow you to continue eating, brushing and flossing as normal.
Angel Aligners also use advanced digital planning, helping us carefully plan each stage of treatment and achieve predictable results.
If you’ve been thinking about straighter teeth, our team at Evolve would be happy to talk you through the options.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #adultbraces #adultbracesuk #healthysmiles #healthysmile #naturalteeth #smilemakeovers #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
