Face
Dentistry
Good oral hygiene is obviously essential for good oral health, but a question we get asked a lot is should I use a daily mouthwash?
No, is the simple answer unless it has been prescribed for a short period, usually 7-14 days by your dentist or hygienist, but daily use of an over the counter (OTC) mouthwash is not necessary and can be damaging to your health. The only exception to this is that using a regular fluoride mouthwash when wearing fixed braces if advised by an orthodontist may be beneficial but only for the duration that the braces are on your teeth.
It is very important to remove the plaque from every surface of your teeth every day, the best way to do this is mechanical removal. This means using a toothbrush, electric or manual, an interdental brush or floss. Just rinsing with a mouthwash does not remove all the plaque, despite the claims manufacturers will make. Using a daily OTC mouthwash may result in too much reliance on the mouthwash to do the job a toothbrush or interdental brush should be doing.
This is a bit more complicated but here is a bit of background. In order to keep your blood vessels flexible, you need a substance called Nitric Oxide. This is made by the body in two ways, the first is by the lining of your blood vessels, but as you age this process becomes less efficient, you lose the ability to make Nitric Oxide by 10% each decade over 40. The other pathway by which Nitric Oxide is produced is through your salivary glands in conjunction with the good bacteria in your mouth. If you use a daily OTC mouthwash that gets rid of 99.99% of the bacteria in your mouth, not only are you getting rid of the bad bacteria but also the good ones too. Your mouth needs a healthy microbiome to function correctly. Luckily, the oral microbiome will re-establish itself within 4-5 days of stopping using an OTC mouthwash.
If your blood vessels become less flexible, your heart has to work harder and your blood pressure can increase. If you have high blood pressure and you are using a daily OTC mouthwash that was not prescribed by a dentist or hygienist, you might want to consider stop using it, your heart will thank you.
💫 New Chapter. New Confidence. New You. 💫
Whether you’re coming out of a long-term relationship or simply ready for a fresh start, there’s no better time to invest in yourself. 💖
✨ A confident smile and refreshed look can help you feel empowered, attractive, and ready to meet new people — or just feel great in your own skin.
Here’s how we can help at Evolve Dentistry:
😁 Smile makeover – From whitening to straightening, we’ll help your smile reflect the new you
💪 Boost your confidence – Smiling more can actually lift your mood and make you feel more positive
🌿 Facial aesthetics – Subtle treatments like wrinkle reduction and dermal fillers restore your glow
💫 Rediscover yourself – It’s not just about looks — it’s about reconnecting with who you are
📋 Tailored to you – Every treatment plan is bespoke, designed around your goals and timeline
It’s never too late to feel amazing again. Let’s make this your glow-up season. 💕
📍Evolve Dentistry | Portishead
📞 DM us to start your journey today!
#SmileMakeover #FacialAesthetics #GlowUp #ConfidenceBoost #EvolveDentistry #PortisheadSmiles #SelfCareJourney #ConfidenceStartsHere #ConfidenceBoost #FacialAesthetics #saveface #awardwinning #beyourbestself #Northsomerset #freeconsultation #compositebondinguk #patientsfirst #orthodontist #newpatients #healthysmiles #naturalteeth #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #toothwhitening #portisheadmarina #adultbraces #hometoothwhitening
Thinking about replacing your silver fillings? 🌿
At Evolve Dentistry, we offer SMART protocol amalgam removal—for patients who choose to take this step.
✨ Why patients choose this:
✔️ Aesthetic preference
✔️ A more holistic lifestyle
✔️ Personal peace of mind
We respect your choice and ensure the safest removal process possible.
📍Book a consultation to learn more.
#PatientChoice #AmalgamRemoval #SMARTProtocol #EvolveDentistry
🔍 Behind the Scenes at Evolve Dentistry: Our Decontamination Room 🦷✨
Ever wondered what happens behind the scenes to keep you safe at your dental appointments?
At Evolve Dentistry, patient safety is our number one priority. That’s why we follow the highest standards of cleanliness and infection control — and it all happens in our state-of-the-art Decon Room.
Here we give you a glimpse into the strict sterilisation process our team follows every single day. From ultrasonic cleaning to advanced autoclave sterilisation, every piece of equipment is meticulously cleaned, inspected, and prepared for your care.
✅ Fully compliant with industry regulations
✅ Dedicated trained staff
✅ Rigorous step-by-step processes
✅ Peace of mind for every patient#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #naturalteeth #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist
#EvolveDentistry #PatientSafety #BehindTheScenes #DentalCare #InfectionControl #SterilisationStandards #CleanWithCare
✨ Curious about composite bonding?
In this video, Dr. Maggie Nichols from Evolve Dentistry explains what composite bonding is, how it works, and why it’s such a popular choice for enhancing your smile.
Whether you’re looking to repair chips, close small gaps, or improve the shape of your teeth – composite bonding offers a quick, effective, and minimally invasive solution with beautiful results.
Ready to explore if bonding is right for you? We’re here to help.
#EvolveDentistry #CompositeBonding #SmileMakeover #CosmeticDentistry #PortisheadDentist #ConfidentSmile #DrMaggieNichols #ToothBonding
A Fresh Start This Autumn
Thinking of joining a new dental practice or finally addressing that cosmetic concern?
September offers the perfect opportunity – but appointments are in high demand.
Whether it`s general dental care or cosmetic treatments such as veneers, teeth straightening or whitening, our experienced team is ready to support your journey.
🗓 Secure your consultation now to avoid disappointment.
😁✨ Thinking about straightening your teeth but not sure where to start?
In this video, Rachael from Evolve Dentistry talks you through the teeth straightening options we offer and how we can help you achieve the smile you’ve always wanted – comfortably and discreetly.
From nearly invisible aligners to fixed brace systems, we’ll guide you through the best solution tailored to your needs and lifestyle.
🎥 Watch now to hear Rachael explain your options and how we make the process smooth, supportive, and stress-free.
📍Book a consultation today – your straighter smile starts here!
#EvolveDentistry #TeethStraightening #Invisalign #SmileTransformation #PortisheadDentist #ClearBraces #Orthodontics #ConfidentSmile
How Sedation Dentistry Can Help You Feel Relaxed
If dental appointments make you feel anxious or overwhelmed, you’re not alone. At Evolve Dentistry, we believe everyone deserves access to comfortable, stress-free dental care. That’s why we offer sedation dentistry in Portishead.
Sedation dentistry involves using medication to help you feel deeply relaxed during your treatment. While you’re still awake and able to respond, you’ll feel calm and often have little to no memory of the procedure afterwards.
Sedation can be an excellent option if:
- You experience severe dental anxiety
- You have a strong gag reflex
- You need a complex or lengthy treatment
- You’ve avoided the dentist for years due to fear
At Evolve Dentistry, our experienced team will carefully assess your needs and discuss the sedation options available to you. Your safety and comfort are always our top priorities, and we take the time to explain each step so you know exactly what to expect.
By choosing sedation dentistry in Portishead, you can finally receive the dental care you need without the fear or worry. Many of our patients tell us that after trying sedation, they no longer put off their appointments and feel much more confident about their oral health.
If you’ve been avoiding the dentist because of anxiety, we invite you to discover how gentle, compassionate care and sedation options can transform your experience. #sedation #sedationdentist #awardwinning #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #compositebonding #patientsfirst #newpatients #healthysmiles #naturalteeth #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #dentures
