Great song, yes, but it’s also an instruction for the next few weeks. Why? Because it can do you a whole lot of good! It’s also a great way to celebrate National Smile Month, which runs from 13th May to 13thJune.
Indeed, smiling can get you a lot more than happiness. Some of the lesser-known benefits include living a longer life. A study of pictures taken of baseball players in 1952 suggests those smiling outlived their non-smiling counterpart by seven years!
Smiling also helps to lower your blood pressure. When you smile, your heart rate goes down and your blood pressure drops.
The act of smiling can also boost the immune system. The more relaxed and happy you are, the better your immune system functions (thanks to the release of certain neurotransmitters). It has been shown that smiling can help to reduce pain too. Smiling releases endorphins and serotonin which help to relax the body and so reduce physical pain.
Bizarrely, smiling can make you feel positive, even if your smile isn’t genuine. Whether you feel on top of the world or not, smiling still sends the message that ‘life is good’ to your brain, and ultimately, the rest of your body. Try it for yourself! A reporter for NBC did – deliberately smiling in different stressful situations such as a traffic jam and during a gym workout – and found that it worked instantly, making her feel calmer and less stressed.
And rather like a yawn, your smile can be contagious. The human brain automatically picks up on other people’s facial expressions and sometimes mimics them.
When it comes to your oral health, smiling is a benefit once again. Why? Because the act of smiling generates the production of saliva which in turn helps wash away bacteria and plaque. Saliva also decreases the acidity of the mouth which can otherwise lead to tooth decay. Smiling has also been linked with improved gingival health.
So, you see, the benefits of smiling are huge! And remember, if you’re not 100% happy with yours, get in contact with us today. We can tell you about a wide range of treatments that will really bring a smile to your face.
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🦷 Ever wondered how we get a full picture of your smile?
In this reel, our brilliant dental nurse Lou walks you through how our OPG (panoramic) X-ray machine works – and why it’s such a valuable tool for spotting issues that aren’t always visible during a routine check-up.
From wisdom teeth to jaw health, the OPG helps us see the bigger picture so we can give you the best possible care.
🎬 Tap to watch Lou in action!
#EvolveDentistry #PortisheadDentist #DentalXray #OPGMachine #BehindTheScenes #HealthySmile #DentalCare
🎥 What is a dental crown – and how does it work? 🦷
In this short video, our lovely dentist Yasmin explains everything you need to know about dental crowns – from when they’re needed to how they protect and restore your tooth.
Whether you’ve been told you might need a crown or you’re just curious, this is a great place to start!
👑 Watch now to learn how crowns can help keep your smile strong and healthy.
#EvolveDentistry #PortisheadDentist #DentalHealth #DentalCrowns #SmileWithConfidence #DentistExplains
🎥 Meet Chris!
Chris recently had bonding on his front teeth as the first step toward getting his new dentures here at Evolve Dentistry. He kindly shared his experience with us, and we’re so pleased to be part of his journey to a confident, comfortable smile. 😄🦷
Watch the video to hear more about how the treatment has helped—and what’s next!
#EvolveDentistry #PatientJourney #SmileTransformation #ToothBonding #Dentures
🏆 We’re Finalists – Times Three! 🎉
We’re absolutely thrilled to share that Evolve Dentistry has been shortlisted as a finalist in three categories at the Dentistry Awards 2025:
✨ Best Patient Care
✨ Team of the Year
✨ Practice of the Year
Being recognised for the care we provide and the incredible team behind it means the world to us. Thank you to our amazing patients and community for your continued support – we couldn’t do it without you!
The winners will be announced on June 6th, we`ve got everything crossed.
📣 It’s National Smile Month! 😁
At Evolve Dentistry in Portishead, we believe that a healthy smile is a confident smile – and there’s no better time to celebrate than during National Smile Month! 🦷💙
Whether it’s a regular healthy mouth review, teeth whitening, or straighter smiles – we’re here to help you smile with confidence every day.
🪥 This month is all about raising awareness of good oral health and the simple steps that can make a big difference:
✨ Brush twice a day for 2 minutes
✨ Clean between your teeth daily using floss or interdental brushes
✨ Visit your dentist regularly
✨ Cut down on how much and how often you have sugary foods and drinks
#NationalSmileMonth #HealthySmiles #EvolveDentistry #PortisheadDentist #SmileWithConfidence #TeamEvolve
👶✨ Exciting News! ✨👶
Our lovely dentist Yasmin will be heading off on maternity leave in July, as she prepares to welcome a new addition to her family – and we couldn’t be more thrilled for her! 💕🍼
While she takes this special time away, we want to reassure all of Yasmin’s patients that they’ll be in safe hands. During her leave, your dental care will be looked after by Richard, as well as the rest of our experienced and friendly team, ensuring a smooth and seamless transition.
We know how important continuity of care is, and we’re here to make sure you feel confident and supported at every appointment.
Join us in wishing Yasmin all the best on this exciting journey – we can’t wait to meet the newest member of the Evolve family! 💖
#EvolveDentistry #MaternityLeave #PortisheadDentist #TeamEvolve #DentalCare #YasminEvolve #PatientCare