Face
Dentistry
Great song, yes, but it’s also an instruction for the next few weeks. Why? Because it can do you a whole lot of good! It’s also a great way to celebrate National Smile Month, which runs from 13th May to 13thJune.
Indeed, smiling can get you a lot more than happiness. Some of the lesser-known benefits include living a longer life. A study of pictures taken of baseball players in 1952 suggests those smiling outlived their non-smiling counterpart by seven years!
Smiling also helps to lower your blood pressure. When you smile, your heart rate goes down and your blood pressure drops.
The act of smiling can also boost the immune system. The more relaxed and happy you are, the better your immune system functions (thanks to the release of certain neurotransmitters). It has been shown that smiling can help to reduce pain too. Smiling releases endorphins and serotonin which help to relax the body and so reduce physical pain.
Bizarrely, smiling can make you feel positive, even if your smile isn’t genuine. Whether you feel on top of the world or not, smiling still sends the message that ‘life is good’ to your brain, and ultimately, the rest of your body. Try it for yourself! A reporter for NBC did – deliberately smiling in different stressful situations such as a traffic jam and during a gym workout – and found that it worked instantly, making her feel calmer and less stressed.
And rather like a yawn, your smile can be contagious. The human brain automatically picks up on other people’s facial expressions and sometimes mimics them.
When it comes to your oral health, smiling is a benefit once again. Why? Because the act of smiling generates the production of saliva which in turn helps wash away bacteria and plaque. Saliva also decreases the acidity of the mouth which can otherwise lead to tooth decay. Smiling has also been linked with improved gingival health.
So, you see, the benefits of smiling are huge! And remember, if you’re not 100% happy with yours, get in contact with us today. We can tell you about a wide range of treatments that will really bring a smile to your face.
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.
In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.
For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.
If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.
Book a consultation with our team at Evolve Face to learn more.
#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
What exactly is a dental crown?
In this video, Carol explains how crowns help restore and protect teeth that have been weakened by cracks, root canal treatment or large fillings.
A crown acts like a protective cap, binding the tooth together and giving it the strength it needs for everyday biting and chewing.
Watch the video to learn when a crown may be recommended and how it helps protect your smile.
#DentalCrowns #OralHealth #HealthySmile #PortisheadDentist
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷
In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.
It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.
#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.
Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.
She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.
If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.
#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨
Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.
It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!
💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.
#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
