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When we think about looking after our health, we often focus on diet, exercise and sleep. But oral health plays a much bigger role in overall wellbeing than many people realise. Increasingly, research shows that the health of your mouth is closely connected to the health of your whole body. For patients searching for information about oral health and general health Portishead, understanding this link can help you make more informed choices about your long-term wellbeing.
Your mouth is home to millions of bacteria, most of them harmless. However, without good oral hygiene, harmful bacteria can build up, leading to problems such as gum disease and tooth decay. Inflammation in the gums does not always stay confined to the mouth. Bacteria and inflammatory markers can enter the bloodstream, potentially affecting other areas of the body.
Poor gum health has been linked with a range of general health conditions. Gum disease is associated with heart disease, diabetes and respiratory issues. For example, ongoing inflammation in the gums may contribute to inflammation elsewhere in the body, placing extra strain on the cardiovascular system. Equally, people with diabetes may find it harder to control blood sugar levels if gum disease is present, creating a two-way relationship between oral health and general health.
Maintaining good oral health is particularly important during pregnancy. Hormonal changes can increase the risk of gum problems, and untreated gum disease has been linked to complications such as premature birth. Regular dental appointments and good daily cleaning habits can support both maternal and baby health during this time.
Oral health also affects how we feel about ourselves. Dental pain, missing teeth or concerns about appearance can impact confidence, speech and social interactions. Feeling comfortable with your smile can play a positive role in mental wellbeing and quality of life.
Looking after your oral health does not need to be complicated. Brushing twice a day with fluoride toothpaste, cleaning between the teeth, and attending regular check-ups all help reduce the risk of oral and general health problems. Your dental team can also spot early signs of issues that may indicate wider health concerns.
If you are based locally and want to learn more about oral health and general health Portishead, speaking to your dental practice is a great first step. A healthy mouth supports a healthy body, and investing in preventive care today can benefit your overall wellness for years to come.
😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.
