footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face

The misery of hay fever – tips to try to ease the season

If you’re a hay fever sufferer, you might have greeted spring’s arrival with trepidation.

For some people, hay fever takes over their life. They check the daily pollen count and wonder if they’ll be able to get through an outdoor gathering. Itchy eyes, runny nose, and sneezing… if you haven’t experienced hay fever, it’s hard to understand how miserable it can make you feel.

A longer season
The problem is that the ‘season’ is getting longer and it’s not about grass pollen either. In autumn, for example, some react to mould spores from decomposing leaves. As the climate gets warmer, new plant species are now arriving in the UK, such as ragweed. This is a strong allergenic which produces pollen in vast quantities. The ragweed season peaks in the early autumn and does not decline until November. If you had years without any signs of hay fever, but are now overwhelmed, new plant species could be why.

Over-the-counter antihistamines can help, but there is no guarantee. Sometimes, a medication that once controlled all your symptoms, stops working. Or they can make you feel ‘stuffy’, drowsy, or leave you with an uncomfortable dry mouth. Dry mouth can increase the likelihood of cavities, gum disease and bad breath. If you do take antihistamines, you likely had to experiment until you found a brand that suited you best.

Help yourself to feel better
Practical tips include staying hydrated, to combat the drying effect of decongestants. Drinking plenty of water will rinse the oral cavity. Ensure your dental hygiene routine is correct and thorough, for the same reason. Shower and wash your hair when you get home, to remove optimal pollen. Dry your clothes inside and consider buying a special filter for your vacuum cleaner. Wiping surfaces can remove tiny deposits. Some people swear by petroleum jelly over the nostrils, to create a barrier. Other products to buy over-the-counter claim to do the same job. If management is not working, or if quality of life is being affected, contact your GP.

Keep a diary of your symptoms, to try and keep ahead of the game and anticipate when hay fever could strike. It may be trial and error, but you could find the recipe for a more comfortable spring, summer and beyond.

back to blog

Get in touch

Tooth Whitening & Hygiene Appointment

At Home Whitening With Hygiene

£29.95

Learn more

Dental Health Plan

Options for all treatments

New Patients Welcome

We are accepting new patients, book an introduction call today

Book An Introduction Call
We are on Instagram
✨ Making an entrance, one song at a time. ✨
Our team arrive in style, bringing energy, creativity, and a soundtrack to match. 

#TeamSpirit #ProfessionalEnergy #MakingMoves #TeamExcellence #LeadershipInAction
✨ Making an entrance, one song at a time. ✨
Our team arrive in style, bringing energy, creativity, and a soundtrack to match. 

#TeamSpirit #ProfessionalEnergy #MakingMoves #TeamExcellence #LeadershipInAction
✨ Yoseph’s Smile Journey ✨

We’re so excited to share Yoseph’s story! After completing his teeth straightening treatment at Evolve Dentistry, he’s walking away with a smile that’s healthier, straighter, and full of confidence 🦷💙

Tap to hear Yoseph talk about his experience and what his new smile means to him 🌟

#EvolveDentistry #SmileTransformation #TeethStraightening #ConfidentSmiles #HappyPatients #portishead #portisheadmarina #nailsea #clevedon #invisalign #dentist
Creating the best possible experience for our patients is always our aim — kind words like this remind us why we love what we do.

 #ConfidenceBoost #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #healthysmiles #naturalteeth #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #hometoothwhitening
🌟 99.6% 🌟
That’s how many of our patients feel confident in the knowledge & abilities of our team 💙

At Evolve Dentistry, your trust means everything. We’re here to provide expert care with kindness and confidence — every step of the way 🦷✨

#EvolveDentistry #PatientConfidence #DentalCareWithHeart #TrustedSmiles
Congratulations to Maggie, who was part of the team super sprint relay triathlon last weekend, finishing as the 2nd female team. Amazing result ladies.
Not everyone wants their silver fillings removed—but if you do, we’re here to support that decision with care and professionalism. 👩‍⚕️🦷

We use the SMART protocol, a specialised safety procedure that helps minimise mercury exposure during removal.

✅ Your choice
✅ Your comfort
✅ Your safety

Let’s talk about your options. DM us or visit our website to book a consultation.

#SafeDentistry #SMARTProtocol #HolisticDentalCare #AmalgamRemoval
✨ Meet Jessica Brand ✨
Our amazing Dental Therapist here at Evolve Dentistry 💙

Jessica can see patients for:
🦷 Hygiene appointments
🦷 Healthy mouth reviews
🦷 Fillings
🦷 X-rays

Her caring and professional approach helps make every visit comfortable and stress-free.

Watch Jessica explain more about her role and how she supports our patients 🌟

#EvolveDentistry #MeetTheTeam #GentleDentistry #HappySmiles
footer icon1 footer icon2
Dentistry
footer icon11 footer icon22
Face
google rating